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Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC

Teresa Espino Parnell

Counselor, MEd, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Dallas, TX 75206
Waitlist for new clients
Let's Connect (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
The transition into adulthood can be challenging to navigate. We may feel pressure to do/be something specific , our vision of the future may look different from what others want for us, and/or we may not be sure where to begin and we feel anxious, overwhelmed, or depressed. As your therapist I will create a space for you to explore and process your thoughts, feelings, and experiences of being an emerging adult, while working towards achievable goals for your future.
I use a Carl Rogers' Person-Centered approach to develop a trusting relationship based on empathy, compassion, and unconditional positive regard. I lovingly challenge and encourage you to look within yourself to find what you seek, using a collaborative approach to build a toolbox for the future.
Regardless of what "adulting" is like for us individually, as a community we all experience the challenges that come with becoming an adult. I invite you to contact me if you are seeking someone who can help you face those challenges with dignity and respect, in a safe environment, without judgment.
Call or Teresa Espino Parnell now for a free 15 minute consultation - (817) 952-6338

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Adulting Counseling & Consulting

Dallas, TX 75206

(817) 952-6338
I specialize in Life Transitions, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Teresa Espino Parnell
Let's Connect (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Adulting Counseling & Consulting

Dallas, TX 75206

(817) 952-6338
I specialize in Life Transitions, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Teresa Espino Parnell

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I currently accept clients through private pay on Simple Practice, and insured clients through Headway. Inquire for more info!
Call or for a free 15 minute consultation now - (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC
"
I currently accept clients through private pay on Simple Practice, and insured clients through Headway. Inquire for more info!
Call or for a free 15 minute consultation now - (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 79248 Teresa Espino Parnell
  • In Practice for 8 Years
  • Certificate from Texas Department of State Health Services 79248 / 2018
  • Attended The University of North Texas at Dallas, M.Ed in Community Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. or (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC
Feel free to ask about qualifications and training experience. or (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Depression
  • Anxiety

Expertise

  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC
Do these issues align with your needs? or (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC
Ask about what different forms of therapy will be like. or (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC

Groups

Location

Primary Location

Adulting Counseling & Consulting

Dallas, TX 75206

(817) 952-6338

Nearby Areas

Call for a free consultation now - (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC
Call for a free consultation now - (817) 952-6338
Photo of Teresa Espino Parnell, MEd, LPC, Counselor
Teresa Espino Parnell
Counselor, MEd, LPC