Therapists in Ringgold, GA

Photo of Jennifer Metzler, MEd, LMFT, LPC, Licensed Professional Counselor
Jennifer Metzler
Licensed Professional Counselor, MEd, LMFT, LPC
Verified Verified
4 Endorsed
Ringgold, GA 30736
Reaching out for marriage, child, or family therapy is not easy, however, there is good news. Progress can be made, relationships can heal, and families can be functional again. I am skilled at helping clients develop the needed strategies to heal hurts, process conflict, set boundaries, and build closeness. I have extensive training in a variety of therapies including Gottman Method Couple Therapy, Emotionally-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and other research-based tools. I focus on client's specific needs and work to find solutions for their concerns.
Reaching out for marriage, child, or family therapy is not easy, however, there is good news. Progress can be made, relationships can heal, and families can be functional again. I am skilled at helping clients develop the needed strategies to heal hurts, process conflict, set boundaries, and build closeness. I have extensive training in a variety of therapies including Gottman Method Couple Therapy, Emotionally-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and other research-based tools. I focus on client's specific needs and work to find solutions for their concerns.
(706) 909-3124 View (706) 909-3124
Photo of Krystal West, Clinical Social Work/Therapist
Krystal West
Clinical Social Work/Therapist
Verified Verified
Ringgold, GA 30736  (Online Only)
Has the journey of life been an uphill battle? Has the twist and turns caused you to lose focus on your path? If so, I would love to help. There is no roadmap to a happy and fulfilling life. However, many of us have the tools and the strength to make it through life's difficult circumstances. Together we will build self-efficacy. Therapy structured and focused on you. Out of the box thinking and perspectives is what makes my sessions so unique. I specialize in helping individuals who may have experienced trauma, depression, anxiety, crisis, anger management issues, grief/loss and relationship issues to name a few.
Has the journey of life been an uphill battle? Has the twist and turns caused you to lose focus on your path? If so, I would love to help. There is no roadmap to a happy and fulfilling life. However, many of us have the tools and the strength to make it through life's difficult circumstances. Together we will build self-efficacy. Therapy structured and focused on you. Out of the box thinking and perspectives is what makes my sessions so unique. I specialize in helping individuals who may have experienced trauma, depression, anxiety, crisis, anger management issues, grief/loss and relationship issues to name a few.
(762) 236-6958 View (762) 236-6958
Photo of Shretta Rhone, Licensed Professional Counselor
Shretta Rhone
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
Shretta Rhone is a Licensed Professional Counselor practicing in Georgia. She has been practicing since 2003 with adolescents, young adults, women and men. She uses cognitive behavioral therapy to meet the needs of the patients she serves. She earned a master's degree in counseling from Clark Atlanta University, and a specialist degree in counseling from Troy State University. She has served in schools and the community as a counselor.
Shretta Rhone is a Licensed Professional Counselor practicing in Georgia. She has been practicing since 2003 with adolescents, young adults, women and men. She uses cognitive behavioral therapy to meet the needs of the patients she serves. She earned a master's degree in counseling from Clark Atlanta University, and a specialist degree in counseling from Troy State University. She has served in schools and the community as a counselor.
(762) 246-5581 View (762) 246-5581
Photo of Tyuana Herring, Licensed Professional Counselor
Tyuana Herring
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
My approach combines therapeutic techniques with a warm, empathetic style. Together, we'll unravel the roots of your issues and develop personalized strategies to build resilience. I'm not just here to listen; I'm here to equip you with practical tools that work in real life. Imagine a life where you confidently conquer challenges and navigate transitions.
My approach combines therapeutic techniques with a warm, empathetic style. Together, we'll unravel the roots of your issues and develop personalized strategies to build resilience. I'm not just here to listen; I'm here to equip you with practical tools that work in real life. Imagine a life where you confidently conquer challenges and navigate transitions.
(762) 236-6697 View (762) 236-6697
Photo of James Tankersley, LPC, Licensed Professional Counselor
James Tankersley
Licensed Professional Counselor, LPC
Verified Verified
Ringgold, GA 30736
Hello, I’m James! I am a Licensed Professional Counselor with over 14 years of clinical experience. I am particularly interested in supporting clients who struggle with chronic pain issues, anxiety, depression, and chronic stress. My approach is a combination of Acceptance and Commitment (ACT), Dialectical (DBT), Cognitive Behavioral (CBT), Biofeedback, and Supportive therapy. I believe individuals can stop struggling with complex thoughts and emotions by responding in flexible and life-enhancing ways.
Hello, I’m James! I am a Licensed Professional Counselor with over 14 years of clinical experience. I am particularly interested in supporting clients who struggle with chronic pain issues, anxiety, depression, and chronic stress. My approach is a combination of Acceptance and Commitment (ACT), Dialectical (DBT), Cognitive Behavioral (CBT), Biofeedback, and Supportive therapy. I believe individuals can stop struggling with complex thoughts and emotions by responding in flexible and life-enhancing ways.
(912) 400-0814 View (912) 400-0814
Photo of Janecia Williams, Licensed Professional Counselor
Janecia Williams
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
Hi there! My name is Janecia (Ja-knee-see-ah) Williams. I am a Licensed Professional Counselor based in Atlanta, GA. I have 7 years of experience providing supportive therapy and assisting clients who are navigating challenges and life transitions. My approach to therapy is to treat a client holistically and to “meet them where they are,” which means engaging with clients at their level of healing while in therapy. This includes difficulty with daily functioning, interpersonal relationships, managing symptoms, low self-esteem/confidence, or just weekly maintenance.
Hi there! My name is Janecia (Ja-knee-see-ah) Williams. I am a Licensed Professional Counselor based in Atlanta, GA. I have 7 years of experience providing supportive therapy and assisting clients who are navigating challenges and life transitions. My approach to therapy is to treat a client holistically and to “meet them where they are,” which means engaging with clients at their level of healing while in therapy. This includes difficulty with daily functioning, interpersonal relationships, managing symptoms, low self-esteem/confidence, or just weekly maintenance.
(762) 236-6995 View (762) 236-6995
Photo of Mozhgan Bayatpour, Licensed Professional Counselor
Mozhgan Bayatpour
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
Life can be extremely difficult to navigate at times and can greatly impact our well-being, especially if we do not have the proper tools to work through them. I understand that therapy can feel overwhelming and intimidating and my goal is to provide a safe space for people struggling with life; to support you in navigating those emotions and guide you on your healing journey. We all want to feel heard and express ourselves in a way that feels comfortable. Seeking counseling is a brave decision that could be the first step towards living a happier, more fulfilling life.
Life can be extremely difficult to navigate at times and can greatly impact our well-being, especially if we do not have the proper tools to work through them. I understand that therapy can feel overwhelming and intimidating and my goal is to provide a safe space for people struggling with life; to support you in navigating those emotions and guide you on your healing journey. We all want to feel heard and express ourselves in a way that feels comfortable. Seeking counseling is a brave decision that could be the first step towards living a happier, more fulfilling life.
(762) 236-6507 View (762) 236-6507
Photo of Lindsey Pollard, Licensed Professional Counselor
Lindsey Pollard
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
Welcome! I'm glad you are here. I am a licensed professional counselor in the state of Georgia. I have over 7 years of experience working in the mental health field, including working in a variety of settings such as in the office, in home, and in the community including schools from primary to high school. I have worked with clients from age 4 to adults with a multitude of presenting issues such as trauma, depression, self-harm, anxiety, anger, relationship and family conflicts, mild autism, intellectual/developmental disabilities, adjustment difficulties, and self-esteem. My counseling style is warm, supportive, and interactive.
Welcome! I'm glad you are here. I am a licensed professional counselor in the state of Georgia. I have over 7 years of experience working in the mental health field, including working in a variety of settings such as in the office, in home, and in the community including schools from primary to high school. I have worked with clients from age 4 to adults with a multitude of presenting issues such as trauma, depression, self-harm, anxiety, anger, relationship and family conflicts, mild autism, intellectual/developmental disabilities, adjustment difficulties, and self-esteem. My counseling style is warm, supportive, and interactive.
(762) 236-6630 View (762) 236-6630
Photo of Tanya Zellner, Licensed Professional Counselor
Tanya Zellner
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
As a Licensed Professional Counselor, I am here to help others heal and see their full potential. Wake up each day looking forward to what the day and future holds. I received a Bachelor of Arts from the University of Georgia, Master of Public Administration from Georgia College and State University, and a Master of Science in Counseling and Psychology from Troy University. I am a Licensed Professional Counselor in Georgia and have a private practice. My specialties include assisting clients experiencing anxiety, depression, abandonment issues, and grief.
As a Licensed Professional Counselor, I am here to help others heal and see their full potential. Wake up each day looking forward to what the day and future holds. I received a Bachelor of Arts from the University of Georgia, Master of Public Administration from Georgia College and State University, and a Master of Science in Counseling and Psychology from Troy University. I am a Licensed Professional Counselor in Georgia and have a private practice. My specialties include assisting clients experiencing anxiety, depression, abandonment issues, and grief.
(762) 236-6874 View (762) 236-6874
Photo of Eboni Mormant, Licensed Professional Counselor
Eboni Mormant
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
An inspiration in her own right she is an Executive Director/Clinician, MS., M.Ed, NCC, Licensed Professional Counselor (LPC), Certified Professional Counselor Supervisor (CPCS), CAMS II has over twenty five years in the clinical counseling field and eleven years in education. Her expertise ranges from multi-disciplinary planning, project planning and delivery to person-centered, cognitive behavioral and dialectical behavioral approaches to therapy. She started her counseling career as an abuse counselor at a battered women’s shelter in College Park, MD.
An inspiration in her own right she is an Executive Director/Clinician, MS., M.Ed, NCC, Licensed Professional Counselor (LPC), Certified Professional Counselor Supervisor (CPCS), CAMS II has over twenty five years in the clinical counseling field and eleven years in education. Her expertise ranges from multi-disciplinary planning, project planning and delivery to person-centered, cognitive behavioral and dialectical behavioral approaches to therapy. She started her counseling career as an abuse counselor at a battered women’s shelter in College Park, MD.
(762) 246-5671 View (762) 246-5671
Photo of Dominique Driessen-Espana, Licensed Professional Counselor
Dominique Driessen-Espana
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
I am a Licensed Professional Counselor and earned my master's degree in Mental Health Counseling from South University in Savannah, Georgia. I have been a Counselor for over 20 years and have worked in a variety of settings. I have experience working with the Department of Corrections, College Counseling Centers, Behavioral Health Hospitals and Managed Care Companies. My Therapeutic approach is Cognitive Behavioral Therapy, Solution -Focused Therapy and Person-Centered Therapy. Depending on your situation, symptoms and goals will help determine the best approach for your individualized care.
I am a Licensed Professional Counselor and earned my master's degree in Mental Health Counseling from South University in Savannah, Georgia. I have been a Counselor for over 20 years and have worked in a variety of settings. I have experience working with the Department of Corrections, College Counseling Centers, Behavioral Health Hospitals and Managed Care Companies. My Therapeutic approach is Cognitive Behavioral Therapy, Solution -Focused Therapy and Person-Centered Therapy. Depending on your situation, symptoms and goals will help determine the best approach for your individualized care.
(762) 216-7157 View (762) 216-7157
Photo of Shonta Williams, Clinical Social Work/Therapist
Shonta Williams
Clinical Social Work/Therapist
Verified Verified
Ringgold, GA 30736  (Online Only)
Shonta Williams received her MSW from the University of Georgia. She is a licensed clinical social worker, with over 20 years of experience working with adolescents, individuals, couples and families on issues of anxiety, anger management, depression, self-esteem, and life transitions as such divorce, parenting, co-parenting, and grief. I work to create a safe and non-judgmental space for clients to process their thoughts and emotions. With me, clients are the expert on themselves and together
Shonta Williams received her MSW from the University of Georgia. She is a licensed clinical social worker, with over 20 years of experience working with adolescents, individuals, couples and families on issues of anxiety, anger management, depression, self-esteem, and life transitions as such divorce, parenting, co-parenting, and grief. I work to create a safe and non-judgmental space for clients to process their thoughts and emotions. With me, clients are the expert on themselves and together
(762) 235-7878 View (762) 235-7878
Photo of Chanda Anderson, Licensed Professional Counselor
Chanda Anderson
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
I 'am a Licensed Professional Counselor, in the state of Georgia. In addition to being a Licensed Professional Counselor, I' am a National Certified Counselor (NCC) through the National Board of certified Counselors (NBCC). I am also a member of the Licensed Professional Counselor's of Georgia (LPCGA). I hold a Bachelor's Degree in Psychology, and a Master’s Degree in Mental Health Counseling. I have worked with patients while in crises at local emergency departments across the metropolitan Atlanta area.
I 'am a Licensed Professional Counselor, in the state of Georgia. In addition to being a Licensed Professional Counselor, I' am a National Certified Counselor (NCC) through the National Board of certified Counselors (NBCC). I am also a member of the Licensed Professional Counselor's of Georgia (LPCGA). I hold a Bachelor's Degree in Psychology, and a Master’s Degree in Mental Health Counseling. I have worked with patients while in crises at local emergency departments across the metropolitan Atlanta area.
(762) 246-5527 View (762) 246-5527
Photo of LaVerne Ware, Licensed Professional Counselor
LaVerne Ware
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
Dr. LaVerne Ware has 20+ of counseling experience working with individuals and groups. Drawing from a diverse array of educational, career and life experience, Dr. Ware uses a blend of Cognitive-Behavioral Therapy and solution focused approaches to support individuals. She believes that the therapeutic relationship should be one of authenticity, collaboration, and one that feels safe and supportive. She focuses on clients’ strengths and resiliency. Striving to help them find tools to cope with life’s stresses and challenges. Dr. Ware hopes to help clients find more adaptive habits that lead to more meaningful and fulfilling lives.
Dr. LaVerne Ware has 20+ of counseling experience working with individuals and groups. Drawing from a diverse array of educational, career and life experience, Dr. Ware uses a blend of Cognitive-Behavioral Therapy and solution focused approaches to support individuals. She believes that the therapeutic relationship should be one of authenticity, collaboration, and one that feels safe and supportive. She focuses on clients’ strengths and resiliency. Striving to help them find tools to cope with life’s stresses and challenges. Dr. Ware hopes to help clients find more adaptive habits that lead to more meaningful and fulfilling lives.
(762) 224-7721 View (762) 224-7721
Photo of Frederick Smith, Licensed Professional Counselor
Frederick Smith
Licensed Professional Counselor
Verified Verified
Ringgold, GA 30736  (Online Only)
I am a single father who loves and supports a wonderful 8-year-old son. I am also an Air Force veteran and I deployed to Afghanistan in support for Operation Enduring Freedom. I have experience in helping clients with stress, anxiety, trauma and abuse, & depression. I have also worked with individuals dealing with parental issues, isolation and loneliness, midlife crisis, military and veterans Issues, multicultural concerns, polyamory and non-monogamous relationships, post-traumatic stress and self-love. I am also an ally of the LGBTQI community, and I am a LGBTQI affirming therapist.
I am a single father who loves and supports a wonderful 8-year-old son. I am also an Air Force veteran and I deployed to Afghanistan in support for Operation Enduring Freedom. I have experience in helping clients with stress, anxiety, trauma and abuse, & depression. I have also worked with individuals dealing with parental issues, isolation and loneliness, midlife crisis, military and veterans Issues, multicultural concerns, polyamory and non-monogamous relationships, post-traumatic stress and self-love. I am also an ally of the LGBTQI community, and I am a LGBTQI affirming therapist.
(762) 239-0211 View (762) 239-0211
Photo of Paul Henfield, Clinical Social Work/Therapist
Paul Henfield
Clinical Social Work/Therapist
Verified Verified
Ringgold, GA 30736  (Online Only)
Education: MSSA – The School of Applied Social Sciences, Case Western Reserve University, Cleveland, OH BA – Case Western Reserve University, Cleveland, OH Licensure/Certifications: Paul has been a licensed independent social worker with supervisor designation since 2007. He has had extensive training and specialized supervision in the areas of substance abuse, dual-diagnosis, and Motivational Interviewing. Experience: Paul has been a psychotherapist since 1987.
Education: MSSA – The School of Applied Social Sciences, Case Western Reserve University, Cleveland, OH BA – Case Western Reserve University, Cleveland, OH Licensure/Certifications: Paul has been a licensed independent social worker with supervisor designation since 2007. He has had extensive training and specialized supervision in the areas of substance abuse, dual-diagnosis, and Motivational Interviewing. Experience: Paul has been a psychotherapist since 1987.
(762) 239-6912 View (762) 239-6912
Photo of Jenny Wilhoite, LPC, MEd, CPCS, Licensed Professional Counselor
Jenny Wilhoite
Licensed Professional Counselor, LPC, MEd, CPCS
Verified Verified
Ringgold, GA 30736
I have Bachelor’s in both English Literature and Psychology from the University of Tennessee, Knoxville, and earned Master’s in both Clinical Community Counseling and School Counseling at University of Tennessee, Chattanooga, where I now moonlight as an adjunct professor of Family Counseling for their graduate program. I have been practicing for 14 years, specializing in CBT, music therapy, art therapy, play therapy, family therapy, individual therapy, and alternative therapies. I enjoy working with all ages and backgrounds.
I have Bachelor’s in both English Literature and Psychology from the University of Tennessee, Knoxville, and earned Master’s in both Clinical Community Counseling and School Counseling at University of Tennessee, Chattanooga, where I now moonlight as an adjunct professor of Family Counseling for their graduate program. I have been practicing for 14 years, specializing in CBT, music therapy, art therapy, play therapy, family therapy, individual therapy, and alternative therapies. I enjoy working with all ages and backgrounds.
(706) 204-3486 View (706) 204-3486
Photo of Anita Acevedo, Clinical Social Work/Therapist
Anita Acevedo
Clinical Social Work/Therapist
Verified Verified
Ringgold, GA 30736  (Online Only)
I support individuals and couples working through issues related to depression, anxiety, addiction, insomnia, fatigue, medical health challenges, communication issues, and trauma. My approach to therapy is collaborative, and I use curiosity, respect, informed listening skills, and an embodied presence to support clients with their concerns. I am trained in Gottman Family therapy, Ericksonian Hypnotherapy, Somatic Experiencing, EMDR, Trauma-Informed Care, Dialectical Behavior Therapy, CBT, and have trained with Patrick Carnes International Institute of Trauma and Addiction.
I support individuals and couples working through issues related to depression, anxiety, addiction, insomnia, fatigue, medical health challenges, communication issues, and trauma. My approach to therapy is collaborative, and I use curiosity, respect, informed listening skills, and an embodied presence to support clients with their concerns. I am trained in Gottman Family therapy, Ericksonian Hypnotherapy, Somatic Experiencing, EMDR, Trauma-Informed Care, Dialectical Behavior Therapy, CBT, and have trained with Patrick Carnes International Institute of Trauma and Addiction.
(762) 236-6736 View (762) 236-6736
Photo of Joelle Muganga, Clinical Social Work/Therapist
Joelle Muganga
Clinical Social Work/Therapist
Verified Verified
Ringgold, GA 30736  (Online Only)
About me As a young adult during graduate school at Boston College in 2008 I began my social work/counseling career in a men's medium security prison in Massachusetts. There, I provided individual and group therapy to particularly vulnerable incarcerated individuals, who were dealing with mental health challenges on top of their incarceration. After several years working in correctional mental health I transitioned into an outpatient counseling role in an outpatient detox center and provided support to
About me As a young adult during graduate school at Boston College in 2008 I began my social work/counseling career in a men's medium security prison in Massachusetts. There, I provided individual and group therapy to particularly vulnerable incarcerated individuals, who were dealing with mental health challenges on top of their incarceration. After several years working in correctional mental health I transitioned into an outpatient counseling role in an outpatient detox center and provided support to
(762) 236-6887 View (762) 236-6887
Photo of Shoba Jacob, MACMHC, Pre-Licensed Professional
Shoba Jacob
Pre-Licensed Professional, MACMHC
Verified Verified
Ringgold, GA 30736
Sometimes we find ourselves feeling stuck and overwhelmed. Unfulfilling jobs and relationships, bad break-ups, trouble with loved ones, the stresses of family life weigh us down. Our Self gets lost in the messiness of being human. It’s exhausting. What if I told you, it doesn’t have to be this way? There is a lighter path. You can choose to come home to yourself. To Slow Down. Pause. Breathe. Explore. You can choose to know yourself and learn what you truly want.
Sometimes we find ourselves feeling stuck and overwhelmed. Unfulfilling jobs and relationships, bad break-ups, trouble with loved ones, the stresses of family life weigh us down. Our Self gets lost in the messiness of being human. It’s exhausting. What if I told you, it doesn’t have to be this way? There is a lighter path. You can choose to come home to yourself. To Slow Down. Pause. Breathe. Explore. You can choose to know yourself and learn what you truly want.
(706) 471-3639 x2 View (706) 471-3639 x2
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See more therapy options for Ringgold

How does your Therapist compare?

Number of Therapists in Ringgold, GA

80+

Average cost per session

$105

Therapists in Ringgold, GA who prioritize treating:

98% Anxiety
91% Depression
84% Stress
69% Family Conflict
68% Life Transitions
65% Trauma and PTSD
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

97% UnitedHealthcare UHC | UBH
93% Cigna and Evernorth
90% Aetna

How Therapists in Ringgold, GA see their clients

63% Online Only
37% In Person and Online

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ringgold?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.