Career Counseling Therapists in Tennessee

Photo of Ashley Cole, LCSW, LICSW, Clinical Social Work/Therapist
Ashley Cole
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Cordova, TN 38018
I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions.
I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions.
(901) 350-4703 View (901) 350-4703
Photo of Julie Littlejohn - The Know You Project, MSc, BA
The Know You Project
MSc, BA
Verified Verified
Nashville, TN 37215
The Know You Project is a career consulting service aimed at helping people discover more about who they are, how they're wired, their strength/passion areas, and what career path might be best suited for them. We work with clients in high school considering what do to once they graduate, young adults who aren't enjoying their current position, established professionals looking to make a change, as well as those looking to get back into the workforce after time away for any reason (ex. mothers returning to work). We offer both clarity on vision, as well as personalized job-hunt tools that make clients stand out during the search
The Know You Project is a career consulting service aimed at helping people discover more about who they are, how they're wired, their strength/passion areas, and what career path might be best suited for them. We work with clients in high school considering what do to once they graduate, young adults who aren't enjoying their current position, established professionals looking to make a change, as well as those looking to get back into the workforce after time away for any reason (ex. mothers returning to work). We offer both clarity on vision, as well as personalized job-hunt tools that make clients stand out during the search
(615) 334-5884 View (615) 334-5884
Photo of Stacey Haslam, TLMFT, Marriage & Family Therapist
Stacey Haslam
Marriage & Family Therapist, TLMFT
Verified Verified
Franklin, TN 37064  (Online Only)
In a world where career demands overshadow personal fulfillment, you may find yourself at a crossroad. For the dedicated spouse of a high-powered executive, it’s about rediscovering identity beyond family life or rekindling a relationship overshadowed by a demanding career. For the high-achieving professional, it's the struggle to maintain a sense of well-being amid work pressures. It's about finding peace and fulfillment where they seem most elusive. You need a therapeutic perspective that not only comprehends the unique dynamics of your professional and personal life but also speaks the language of your daily experiences.
In a world where career demands overshadow personal fulfillment, you may find yourself at a crossroad. For the dedicated spouse of a high-powered executive, it’s about rediscovering identity beyond family life or rekindling a relationship overshadowed by a demanding career. For the high-achieving professional, it's the struggle to maintain a sense of well-being amid work pressures. It's about finding peace and fulfillment where they seem most elusive. You need a therapeutic perspective that not only comprehends the unique dynamics of your professional and personal life but also speaks the language of your daily experiences.
(615) 560-6752 x4809 View (615) 560-6752 x4809
Photo of Dr. Tyra A. Watts, PhD, LPCMHSP, NCC, CRC, CHWC, Pre-Licensed Professional
Dr. Tyra A. Watts
Pre-Licensed Professional, PhD, LPCMHSP, NCC, CRC, CHWC
Verified Verified
Memphis, TN 38119
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
(901) 627-1876 View (901) 627-1876
Photo of Patricia Lee Smith - PLS Resources, EdS, LPC/MHS, CPS II, Licensed Professional Counselor
PLS Resources
Licensed Professional Counselor, EdS, LPC/MHS, CPS II
Verified Verified
Livingston, TN 38570
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
(931) 271-4379 View (931) 271-4379
Photo of Dr. Jennifer Kasey, PsyD, HSP, Psychologist
Dr. Jennifer Kasey
Psychologist, PsyD, HSP
Verified Verified
5 Endorsed
Nashville, TN 37212  (Online Only)
Dr. Jennifer Kasey is a licensed clinical psychologist (TN and VA) and owner of Redirection Counseling Services, LLC, a telehealth, private pay practice, that helps diverse populations navigate and thrive during periods of uncertainty, transition, and change. Dr. Kasey provides utilizes an affirming, evidenced-based approach in individual and couples therapy for adults and adolescents with a range of concerns, including anxiety, grief, depression, PTSD, and relationship issues. Dr. Kasey also provides career-related coaching services and empowers professionals on their journey in career advancement, leadership, and managing people.
Dr. Jennifer Kasey is a licensed clinical psychologist (TN and VA) and owner of Redirection Counseling Services, LLC, a telehealth, private pay practice, that helps diverse populations navigate and thrive during periods of uncertainty, transition, and change. Dr. Kasey provides utilizes an affirming, evidenced-based approach in individual and couples therapy for adults and adolescents with a range of concerns, including anxiety, grief, depression, PTSD, and relationship issues. Dr. Kasey also provides career-related coaching services and empowers professionals on their journey in career advancement, leadership, and managing people.
(615) 442-8247 View (615) 442-8247
Photo of Elise Oehring, PhD, HSP, Psychologist
Elise Oehring
Psychologist, PhD, HSP
Verified Verified
3 Endorsed
Nashville, TN 37212
I’m particularly skilled with PTSD, anxiety-related disorders, men with narcissistic personality disorder, career counseling, phase of life changes, stress management, grief, family conflict, and working with graduate/professional students (or recent grads).
As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.
I’m particularly skilled with PTSD, anxiety-related disorders, men with narcissistic personality disorder, career counseling, phase of life changes, stress management, grief, family conflict, and working with graduate/professional students (or recent grads).
As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.
(615) 205-0956 View (615) 205-0956
Photo of Virginia Spini, LCSW, Clinical Social Work/Therapist
Virginia Spini
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37212  (Online Only)
Anxiety can be destructive on your life. Change can be a great opportunity and scary. Anxiety and stress are unfortunately lifelong, and can ebb and flow at different levels when events, often outside of our control, converge at the same time! The same with Depression, and it is such a dark place to be when you feel all alone, not sure how to get yourself out of the pit of sadness. It is during those times, when having a therapist can truly help you calm your mind and re-focus on tasks to re-claim yourself. Maybe you are you facing a career change? Together we will find ways to heal and return to your life!
Anxiety can be destructive on your life. Change can be a great opportunity and scary. Anxiety and stress are unfortunately lifelong, and can ebb and flow at different levels when events, often outside of our control, converge at the same time! The same with Depression, and it is such a dark place to be when you feel all alone, not sure how to get yourself out of the pit of sadness. It is during those times, when having a therapist can truly help you calm your mind and re-focus on tasks to re-claim yourself. Maybe you are you facing a career change? Together we will find ways to heal and return to your life!
(615) 819-5195 View (615) 819-5195
Photo of Sara Balter, MS, Pre-Licensed Professional
Sara Balter
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37212
I have a passion for helping people of all ages manage anxiety and depression. I help adolescents and adults from all backgrounds manage life’s everyday (and not-so-everyday) transitions and challenges from relationships, college prep, family dynamics, job changes/retirement and self-esteem. I bring proven expertise in helping high-achieving individuals prepare for college, navigate the workplace, operate effectively in teams, and handle difficult personal relationships or all-too-common "mom guilt". Recognize your passions and strengths! Gain critical personal insight and uncover motivation, opportunity and fulfillment.
I have a passion for helping people of all ages manage anxiety and depression. I help adolescents and adults from all backgrounds manage life’s everyday (and not-so-everyday) transitions and challenges from relationships, college prep, family dynamics, job changes/retirement and self-esteem. I bring proven expertise in helping high-achieving individuals prepare for college, navigate the workplace, operate effectively in teams, and handle difficult personal relationships or all-too-common "mom guilt". Recognize your passions and strengths! Gain critical personal insight and uncover motivation, opportunity and fulfillment.
(629) 302-1747 View (629) 302-1747
Photo of Dr. Kimberly Atkins, EdD, LCSW, Clinical Social Work/Therapist
Dr. Kimberly Atkins
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Memphis, TN 38120  (Online Only)
With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling, family counseling, group counseling, and career counseling.
With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling, family counseling, group counseling, and career counseling.
(901) 203-5291 View (901) 203-5291
Photo of Mary C Linkous, LPC, MHSP, TCYM, Licensed Professional Counselor
Mary C Linkous
Licensed Professional Counselor, LPC, MHSP, TCYM
Verified Verified
Cookeville, TN 38501  (Online Only)
Mary has significant experience working with young adults on the anxiety produced by transitioning into adulthood, educational, career and vocational planning.
Mary Linkous LPC-MHSP is a professional counselor with over 15 years of agency counseling experience. Mary has experience with and enjoys working with adolescents, and adults in transition periods of life including divorce, empty nest, and career change. Mary also specializes in counseling for mental health and other service professionals encouraging personal wellness and work-life balance. Mary utilizes a practical, person-centered total wellness approach to counseling incorporating Cognitive Behavioral Therapy, Mindfulness, Trauma Informed Care and trauma based therapy. Mary offers evening and weekend sessions.
Mary has significant experience working with young adults on the anxiety produced by transitioning into adulthood, educational, career and vocational planning.
Mary Linkous LPC-MHSP is a professional counselor with over 15 years of agency counseling experience. Mary has experience with and enjoys working with adolescents, and adults in transition periods of life including divorce, empty nest, and career change. Mary also specializes in counseling for mental health and other service professionals encouraging personal wellness and work-life balance. Mary utilizes a practical, person-centered total wellness approach to counseling incorporating Cognitive Behavioral Therapy, Mindfulness, Trauma Informed Care and trauma based therapy. Mary offers evening and weekend sessions.
(615) 900-2148 View (615) 900-2148
Photo of Steve Grossman, Pastoral Counselor
Steve Grossman
Pastoral Counselor
Verified Verified
2 Endorsed
Franklin, TN 37067
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/ career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/ career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
(629) 222-9109 View (629) 222-9109
Photo of Dr. Michael Lynn Gregg, DMin, MA, BCC, Pre-Licensed Professional
Dr. Michael Lynn Gregg
Pre-Licensed Professional, DMin, MA, BCC
Verified Verified
Brentwood, TN 37027
I utilize an insight-driven approach with individuals, couples, and families going through major and minor life transitions including career changes, educational pursuits, relationship issues, grief and loss, living with medical diagnoses, and retirement.
Many people desire a deeper understanding of their emotional lives. Often, childhood patterns can hinder our progress towards greater fulfillment and sense of purpose. We seek to understand our inner lives and gain deeper connections with others. As we search for greater meaning and belonging, we might get stuck in old feelings and fears that prevent us from moving forward. It is important to have a counselor to accompany each of us during the times of deep transition and change.
I utilize an insight-driven approach with individuals, couples, and families going through major and minor life transitions including career changes, educational pursuits, relationship issues, grief and loss, living with medical diagnoses, and retirement.
Many people desire a deeper understanding of their emotional lives. Often, childhood patterns can hinder our progress towards greater fulfillment and sense of purpose. We seek to understand our inner lives and gain deeper connections with others. As we search for greater meaning and belonging, we might get stuck in old feelings and fears that prevent us from moving forward. It is important to have a counselor to accompany each of us during the times of deep transition and change.
(615) 637-9006 View (615) 637-9006
Photo of Betty Mary Elizabeth (Betty) Mcwillie - McWillie Career and Mental Health Counseling, LPC, NCC, MCC, BC-TMC, Licensed Professional Counselor
McWillie Career and Mental Health Counseling
Licensed Professional Counselor, LPC, NCC, MCC, BC-TMC
Verified Verified
Memphis, TN 38122
Provide training and certification to career development specialists in Facilitating Career Development for universities, corporations, and Federal Job Programs resulting in ratings of Excellent by all participants for the National Career Development Association and the Center for Credentialing and Education.
Thirty years of professional experience as a Nationally Certified Counselor,Board Certified Tele Mental Health Provider, Certified Career Counselor, Licensed Professional Counselor in Tennessee, Global Career Development Facilitator Trainer, Private Practice Owner, and Career Transition Trainer. Group Facilitator,and Professor. Counsel and assist clients with a variety of mental health issues providing in-person appointments, Zoom, online system/emails, and phone.
Provide training and certification to career development specialists in Facilitating Career Development for universities, corporations, and Federal Job Programs resulting in ratings of Excellent by all participants for the National Career Development Association and the Center for Credentialing and Education.
Thirty years of professional experience as a Nationally Certified Counselor,Board Certified Tele Mental Health Provider, Certified Career Counselor, Licensed Professional Counselor in Tennessee, Global Career Development Facilitator Trainer, Private Practice Owner, and Career Transition Trainer. Group Facilitator,and Professor. Counsel and assist clients with a variety of mental health issues providing in-person appointments, Zoom, online system/emails, and phone.
(901) 979-9530 View (901) 979-9530
Photo of McKenzie Hill, MA, LPC, Licensed Professional Counselor
McKenzie Hill
Licensed Professional Counselor, MA, LPC
Verified Verified
Johnson City, TN 37604  (Online Only)
Are you feeling like you’re not living up to your potential, battling the nagging feeling of being an imposter in your career or personal life? Perhaps you’re navigating a major life transition, or simply seeking to take better care of yourself? You’re not alone, and I’m here to help you through it. If you're ready to embark on this transformative journey, let's connect. Together, we can navigate the complexities of your experience and work towards a more fulfilling and authentic life. Take the first step today. You deserve it!
Are you feeling like you’re not living up to your potential, battling the nagging feeling of being an imposter in your career or personal life? Perhaps you’re navigating a major life transition, or simply seeking to take better care of yourself? You’re not alone, and I’m here to help you through it. If you're ready to embark on this transformative journey, let's connect. Together, we can navigate the complexities of your experience and work towards a more fulfilling and authentic life. Take the first step today. You deserve it!
(423) 213-2717 View (423) 213-2717
Photo of Dr. Sue Ann T. Guy, EdD, MBA, MS, PreLPC, Pre-Licensed Professional
Dr. Sue Ann T. Guy
Pre-Licensed Professional, EdD, MBA, MS, PreLPC
Verified Verified
2 Endorsed
Nashville, TN 37211
Effective treatment plans address critical needs: job satisfaction, career plans and transitions, employment tools, training, time management, performance, social skills and teamwork, support systems, coping, emotional intelligence, confidence building, conflict management, communication, strategy, work-life balance, goal attainment and professional growth.
Accepting New Clients! Our career counseling and therapy services provide a safe, authentic, empathetic and respectful environment for you to process, heal, transform, rebuild and grow. While job satisfaction and career achievements motivate personal ambitions, today's workplaces still foster ample opportunities for your needs and goals to remain unmet. However, help for navigating employment and small business challenges is available! Listening to you - your voice, perceptions, beliefs and story - is critical for successful treatment. I engage. Expressions, emotions, gestures and behaviors are never unnoticed. I can help!
Effective treatment plans address critical needs: job satisfaction, career plans and transitions, employment tools, training, time management, performance, social skills and teamwork, support systems, coping, emotional intelligence, confidence building, conflict management, communication, strategy, work-life balance, goal attainment and professional growth.
Accepting New Clients! Our career counseling and therapy services provide a safe, authentic, empathetic and respectful environment for you to process, heal, transform, rebuild and grow. While job satisfaction and career achievements motivate personal ambitions, today's workplaces still foster ample opportunities for your needs and goals to remain unmet. However, help for navigating employment and small business challenges is available! Listening to you - your voice, perceptions, beliefs and story - is critical for successful treatment. I engage. Expressions, emotions, gestures and behaviors are never unnoticed. I can help!
(615) 471-6193 View (615) 471-6193
Photo of Luke Delavergne, LMFT, Marriage & Family Therapist
Luke Delavergne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nashville, TN 37203
Have you felt overwhelmed by all the career options? Feeling stuck in your current career? You are not designed to spend your life feeling confused and uncertain about your career.
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
Have you felt overwhelmed by all the career options? Feeling stuck in your current career? You are not designed to spend your life feeling confused and uncertain about your career.
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
(731) 506-1651 View (731) 506-1651
Photo of Chris M Johnston, LCSW, MSSW, Clinical Social Work/Therapist
Chris M Johnston
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
3 Endorsed
Spring Hill, TN 37174
If you have job stress, or with personality differences, substance use, anger, or sleep problems.
Change is hard. Relationships are hard. If you're experiencing challenges in work, family, or any area where other people are involved-there is help! And if there's anything the last few years have shown us, it's the need for help in relationships! It can really pay to develop a great life/work strategy and create a powerful set of life “tools” for your “toolbelt”. Therapy can do this and more. We will work collaboratively as a team, setting and achieving goals through structured discussion.
If you have job stress, or with personality differences, substance use, anger, or sleep problems.
Change is hard. Relationships are hard. If you're experiencing challenges in work, family, or any area where other people are involved-there is help! And if there's anything the last few years have shown us, it's the need for help in relationships! It can really pay to develop a great life/work strategy and create a powerful set of life “tools” for your “toolbelt”. Therapy can do this and more. We will work collaboratively as a team, setting and achieving goals through structured discussion.
(931) 486-8833 View (931) 486-8833
Photo of Blair Hollis, MA, GCDF, BCCC, BCMHC
Blair Hollis
MA, GCDF, BCCC, BCMHC
Verified Verified
Nashville, TN 37215
As a Board-Certified Christian Counselor, we are the only professional practice in Nashville trained as career counseling therapists and counseling therapists.
Are you stuck in your career and feel like there has to be more to what you do? If so, you need an experienced career counseling therapist to guide you through a process to realign your gifts in a way that draws out your best. On the other hand, maybe you are fine in your career, but you feel like life is "getting in the way" and that stress or past trauma is stealing your joy. If so, our counseling therapy can help you reclaim your life and restore you back to wholeness again. Our goal in either situation, is to help you identify what is holding you back, to resolve it and to guide you to back to finding greater happiness in life!
As a Board-Certified Christian Counselor, we are the only professional practice in Nashville trained as career counseling therapists and counseling therapists.
Are you stuck in your career and feel like there has to be more to what you do? If so, you need an experienced career counseling therapist to guide you through a process to realign your gifts in a way that draws out your best. On the other hand, maybe you are fine in your career, but you feel like life is "getting in the way" and that stress or past trauma is stealing your joy. If so, our counseling therapy can help you reclaim your life and restore you back to wholeness again. Our goal in either situation, is to help you identify what is holding you back, to resolve it and to guide you to back to finding greater happiness in life!
(615) 278-9105 View (615) 278-9105
Photo of Rebecca Weiler, LMHC, Counselor
Rebecca Weiler
Counselor, LMHC
Verified Verified
1 Endorsed
Nashville, TN 37203
I can offer a combination of career and mental health counseling.
I provide counseling for individuals and couples and offer evening and weekend hours to accommodate busy schedules. I have an empathetic and goal oriented approach, and can provide you with the space and empowerment to help you get more of what you want in your life, especially if you are feeling stuck. Some of the key issues I help clients with include but are not limited to: treating depression/anxiety, navigating the dating world, finding a new job or healing from a breakup.
I can offer a combination of career and mental health counseling.
I provide counseling for individuals and couples and offer evening and weekend hours to accommodate busy schedules. I have an empathetic and goal oriented approach, and can provide you with the space and empowerment to help you get more of what you want in your life, especially if you are feeling stuck. Some of the key issues I help clients with include but are not limited to: treating depression/anxiety, navigating the dating world, finding a new job or healing from a breakup.
(347) 851-1253 View (347) 851-1253
1
...
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.