Therapists in Tennessee

Are you a young adult woman wrestling with questions of identity, self-compassion, and boundary-setting? Are you a chronic people pleaser who wants to learn new ways of navigating the world in a more empowering way? Do you often feel anxious and long for healthier ways to manage your anxiety? If so, I’m the therapist for you! As your therapist, I offer a laid back, empathetic approach to counseling, finding ways to connect and build a strong relationship with you. Through mindfulness practices and exploratory questioning, we will identify your needs, set realistic goals, and work together to cultivate healing in your life.

For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".

Self-destructive behaviors and impulsivity (like binge eating, substance abuse, or self-harm), low self-esteem, and relationship issues are often signs that you feel lost or stuck in yourself and your life. Young adults and adolescents are especially prone to this kind of struggle and it is common for them to express feeling unheard and misunderstood by people in their lives. Do you feel you are totally lost in life? You are not alone! I would be honored to help you get to know yourself and work to get unstuck so you can live a more fulfilling life!

Thomas seeks to provide a deeply accepting and non-judgmental space for individuals, couples, and families to explore their thoughts and behaviors as they begin the journey to transform their lives and relationships. He works with his clients to help them define their challenges and create simple objectives on their path toward achieving their mental health goals. Thomas utilizes a holistic and integrative approach, based on each client’s needs, helping them explore all facets of their life and environment as a means to understand and address areas of struggle. His compassionate approach offers an inclusive and comfortable setting.

As a compassionate advocate for women's mental health, I am deeply committed to empowering you to reclaim control over your life and find fulfillment and happiness. My approach is warm and collaborative; I believe in working together as a team to address your unique challenges and goals. My background is group and individual settings struggling with co-occurring disorders, primarily substance use and mood disorders. I believe identifying our values and faulty core beliefs are the foundation to success and healing. I also emphasize the importance of healthy self-esteem and will challenge you on your journey to healing.

As a therapist I strive to provide a safe and nurturing space where you feel free to explore what it means to be you and navigate life’s struggles without judgement. Therapy brings us to some of our most vulnerable moments, and I make it my mission that you feel heard, validated, and free to discover, maybe for the first time or perhaps again, who you are and/or who you’d like to become. I help clients navigate ways to improve their lives while also treating trauma-related issues, grief, relational and interpersonal challenges, family of origin issues, depression, and anxiety.

Have you ever been told you are "too much" but you constantly feel like you aren't enough? Or have you ever been depressed but felt guilty because outside looking in you "have it all together"? I've been there and I know how it feels. As a therapist, I offer empathy and help you develop healthy strategies to mute those negative thoughts. I give you the tools to ask for what you need in personal and professional relationships. I remind you that anxiety, depression, and past traumas do not make you broken or flawed. Your brain just works differently and I show you ways to manage that. I believe in you!

Hi! I'm Kara with Wise Roots Therapy. I'm a Licensed Clinical Social Worker who specializes in treating perinatal mental health, complex trauma, mood concerns, & attachment wounds. My clients are often adults who have experienced trauma or are navigating concerns related to depression, anxiety, or interpersonal issues. I also recognize there is a special space needed for exploring pregnancy, infertility, loss, postpartum mood changes, and transitions into parenthood. I utilize a combination of approaches to help process painful experiences, explore new coping strategies, and increase resources to help you heal.

I’m so very proud of you for taking the first steps in your healing journey. I know it wasn’t easy getting here and I’m so happy you’ve made it this far. My name is Nicole and my passion lies in helping you evolve into your higher self: growing, unlearning, and learning again.

Hi! I am Dessie Avila, a dedicated and compassionate licensed counselor and doctoral candidate concentrating on an integrative approach to counseling. With a profound commitment to helping individuals from diverse backgrounds, I am here to guide you on your path to emotional well-being and personal transformation. I believe every individual is unique, and there is no one-size-fits-all approach to counseling. Drawing from a diverse range of therapeutic modalities, I tailor my approach to suit your specific needs and preferences. This integrative approach allows us to collaboratively explore and address the complexities of your life.

Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-tn

As a systems-focused narrative therapist, I help my clients explore the personal, relational and societal stories (both useful and problematic) that shape and give meaning to their lives. My collaborative sessions highlight and emphasize clients' strengths and innate ability to "re-write" difficult chapters of their stories so that new pathways to empowered, inspired living can emerge.

We all need a little help at various points in life..... Everyone has times in life when it is difficult to work through things on your own. Marital/Couple Problems, Separation/Divorce, Blended families, Adolescence Problems, Intimacy Issues, Mood Disorders, Anxiety, Depression, Alcohol-Drug Abuse, Parenting Issues, Grief or Bereavement Issues, Stress, Conflict Resolution, Addiction, and many more. Many times, we need someone to help us sort through these changes in our lives. Change is difficult. But by having someone to walk with us through the process of change and challenge us to approach our problems differently, we can grow, succeed and be happy.

Navigating life while trying to manage overwhelming emotions can be difficult. The good news is that you don't have to do it alone. My name is Dr. LeChey Hibbler and I help individuals acquire the tools needed to be the best version of themselves while honoring their authenticity. I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I have come to see psychotherapy as a means to help people overcome their struggles and begin to live a more present, meaningful, and fulfilling life.

In this life, we are faced with many challenges such as feeling stuck, unmotivated, unaccomplished goals, trauma, life transitions, etc. I am committed to supporting you through those challenges while finding solutions to change that narrative. My goal is to create an environment tailored to YOU! Your comfort and outcome is top priority.

At whatever stage we find ourselves in life, we are challenged by unexpected events, perceived emotional limitations, as well as trauma or fear. Even so, we have the potential to overcome these challenges and progress as authentic beings, embracing our self and our relationships.

Kirsten Day, Therapist Kirsten obtained her Masters degree in clinical mental health counseling from the University of Tennessee and also holds a Bachelor's degree from Wake Forest University, located in North Carolina. Her previous experience includes providing counseling for college and graduate students at the University of Tennessee. During this time she also received training in TF-CBT, crisis intervention, psychological first aid, substance abuse screening, and grief intervention techniques. Additionally, Kirsten holds temporary licensure in the state of Tennessee and is a Nationally Certified Counselor (NCC).

Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.

I completed my Master of Science in Social Work from the University of Tennessee Knoxville in 2012. I've been practicing therapy for 12 years. My counseling style is warm and inviting, and I believe in being non-judgmental, sensitive, and compassionate.