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Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional

Tenei Nakahara (杨天婴）

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2354 Post Street, San Francisco, CA 94115
(415) 853-3014
Let's Connect (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
No matter what is happening in your life and what you are going through, you can expect me to hold a dedicated relational container to meet you with compassion, empathy, warmth, and curiosity. I believe these qualities of mine are what make a therapeutic relationship successful to accompany your healing and transformative journey. I don’t take your trust lightly, and I believe trust and safety are earned in an on-going process.
My therapeutic approach is an eclectic integration of relational, psychodynamic, humanistic, and somatic methods, drawing from an array of theories and modalities including Internal Family Systems (IFS), Somatic Experiencing (SE), Polyvagal theory, Focusing-Oriented Psychotherapy and Depth psychology.
As a highly sensitive person myself, I understand the importance of space holding for you to process and honor the most intimate and vulnerable places inside, perhaps areas that need both protection and yearn to be seen. I am here for you in that way. At times, I may laugh and shed tears together with you. I believe therapy is a collaborative process.
Call or Tenei Nakahara (杨天婴） now for a free 15 minute consultation - (415) 853-3014

My Practice at a Glance

Available both in-person and online

2354 Post Street

San Francisco, CA 94115

(415) 853-3014
I offer in-person sessions in my SF office on Tuesdays and Fridays. Other days I offer Telehealth sessions.
$150 Per Session  
I see individuals, couples and families  
Let's Connect (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

2354 Post Street

San Francisco, CA 94115

(415) 853-3014
I offer in-person sessions in my SF office on Tuesdays and Fridays. Other days I offer Telehealth sessions.
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
At this time, I am not directly working with insurance. But I can provide a monthly Superbill for you to claim reimbursement from your insurance.
Call or for a free 15 minute consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA
"
At this time, I am not directly working with insurance. But I can provide a monthly Superbill for you to claim reimbursement from your insurance.
Call or for a free 15 minute consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Nathan Michael (California / 98909) Tenei Nakahara (杨天婴）
  • In Practice for 1 Year
  • Attended California Institute of Integral Studies , Master of Arts in Counseling Psychology , Graduated 2024
"
I have focused on Somatic Psychotherapy for my Master's degree in Counseling Psychology, which works best to stabilize, process and integrate the imprints of trauma stored in the body and the nervous system for sustained healing.
Call or for a free 15 minute consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA
"
I have focused on Somatic Psychotherapy for my Master's degree in Counseling Psychology, which works best to stabilize, process and integrate the imprints of trauma stored in the body and the nervous system for sustained healing.
Call or for a free 15 minute consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA

Specialties and Expertise

Expertise

  • Body Positivity
  • Depression
  • Divorce
  • Grief
  • LGBTQ+
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I specialize in using somatic tools for healing trauma and its symptoms such as anxiety, depression and dissociation. Building a safe rapport and a working alliance with clients is my top priority. We will collaborate to co-create a healing process that is tailored to your needs. Most of my clients experience the transformative power of connecting to their bodies within a few sessions.
Call or for a free 15 minute consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA
"
I specialize in using somatic tools for healing trauma and its symptoms such as anxiety, depression and dissociation. Building a safe rapport and a working alliance with clients is my top priority. We will collaborate to co-create a healing process that is tailored to your needs. Most of my clients experience the transformative power of connecting to their bodies within a few sessions.
Call or for a free 15 minute consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA

3 Endorsements

Nathan Michael
Nathan Michael
Marriage & Family Therapist, MA, LMFT
I am quite familiar with Tenei's work and her professional standards. Tenei practices with much empathy, curiosity and integrity. I can recommend her highly.
Amber Rutledge
Amber Rutledge
Marriage & Family Therapist Associate, MA, AMFT
Tenei has a deep and peaceful presence, and has been wonderful to work with.
Fengmei Li
Fengmei Li
Marriage & Family Therapist Associate, MA, AMFT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

I also speak

Japanese , 
Mandarin

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

I also speak

Japanese , 
Mandarin

Treatment Approach

Types of Therapy

  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
Ask about what different forms of therapy will be like. or (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA

Location

Primary Location

2354 Post Street

San Francisco, CA 94115

(415) 853-3014

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person sessions in my SF office on Tuesdays and Fridays. Other days I offer Telehealth sessions.
Call for a free consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA
"
I offer in-person sessions in my SF office on Tuesdays and Fridays. Other days I offer Telehealth sessions.
Call for a free consultation now - (415) 853-3014
Photo of Tenei Nakahara (杨天婴）, MA, Pre-Licensed Professional
Tenei Nakahara (杨天婴）
Pre-Licensed Professional, MA