![Photo of Tenaya Meaux, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d1e0f60-d06e-4f71-a0f0-22d35a7851c9/1/320x400.jpeg)
Tenaya Meaux
Clinical Social Work/Therapist, LCSW (she, they)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Hillsboro, OR 97006
Waitlist for new clients
Let's Connect (541) 262-0983
![Photo of Tenaya Meaux, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d1e0f60-d06e-4f71-a0f0-22d35a7851c9/1/320x400.jpeg)
Those who tend to enjoy my approach are individual adults (18+) who are committed to self exploration, challenging past patterns, and personal growth. My practice focuses on people with symptoms of depression and/or anxiety that may stem from: lack of identity development (who am I?); adjusting to life changes–such as, going to college, career challenges, coming out, partnering/divorce, death of a loved one, mid-life crisis, retirement, empty nest; relationship conflicts–work or personal; past trauma; poor attachment to childhood caregivers; or experiences as part of a marginalized group (i.e. BIPOC, LGBTQIA+, women, immigrants).
Client-centered, trauma-informed, strengths-based interventions I use most are: Acceptance & Commitment Therapy (ACT); Cognitive Behavioral Therapy (CBT); Solution-focused Therapy (SFT); Internal Family Systems; Grief/Loss Counseling; Expressive Arts; Identity Development; Empowerment; Psychoeducation; Empathetic Listening; Mindfulness & Distress Tolerance
In our work together, I will use humility, humor, and curiosity with my experiences as a gender-queer feminist, trauma survivor, and social justice and diversity advocate. I am not religious, but find my spirit is lifted by being present in nature and by playing music, eating good food, moving my body, gardening, painting, and spending time with loved ones.
Call or Email Tenaya Meaux now for a free 15 minute consultation - (541) 262-0983
Let's Connect (541) 262-0983
![Photo of Tenaya Meaux, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d1e0f60-d06e-4f71-a0f0-22d35a7851c9/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Healthcare Management Administrators
- No OHP
- PacificSource
- Regence
Call or Email me for a free 15 minute consultation now - (541) 262-0983
![Photo of Tenaya Meaux, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d1e0f60-d06e-4f71-a0f0-22d35a7851c9/1/320x400.jpeg)
Tenaya Meaux
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L11825 Tenaya Meaux
- In Practice for 6 Years
- Degree/Diploma from University of Oregon MBA / 2008
- Degree/Diploma from University of Washington BA, Psychology / 1996
- Attended Portland State University, MSW, Graduated 2018
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- LGBTQ+
Expertise
- Anxiety
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Expressive Arts
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Horizon Online Therapy (anywhere in OREGON)
Hillsboro, OR 97006
(541) 262-0983Email me
Additional Location
Bend, OR 97702
(541) 262-0983Nearby Areas
Call for a free consultation now - (541) 262-0983
![Photo of Tenaya Meaux, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d1e0f60-d06e-4f71-a0f0-22d35a7851c9/1/320x400.jpeg)
Tenaya Meaux
Clinical Social Work/Therapist, LCSW