Dr. Temara Holt
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Houston, TX 77027
Let's Connect (469) 697-0670
Trauma has a way of taking over every aspect of your life, from your day-to-day interactions with others to the quiet moments alone. Maybe it creeps up in your love life and tells you, that you are broken and unworthy of healthy love. Perhaps it has gotten in the way of your parenting or work and feels like a ton of bricks in a backpack that you can’t seem to put down. Either way, trauma wounds, like grief, anxiety, and depression get in the way of living your life at its fullest potential. They cloud your values and impact your access to peace, pleasure, and pain-free life. What would it look like to unpack this backpack?
As a trauma-informed, multicultural clinician, I approach therapy from a collaborative lens, challenging the roles of power and dominant narratives on our functioning and interpersonal relationships. You are the expert of your story, and together we will rewrite your narrative, mending your relationship with yourself and others. Reclaiming your power.
Through humor and humanity, I will show up as my full self, holding your hand and guiding you back to yourself and to the ones you love. Together we will celebrate each moment in your healing journey, learning what resiliency feels like in our bodies, and giving ourselves permission to experience a life where the backpack is no longer unbearable.
Call or Email Dr. Temara Holt now for a free 15 minute consultation - (469) 697-0670
Let's Connect (469) 697-0670
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 697-0670
Dr. Temara Holt
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 39412 Temara Holt
- Degree/Diploma from Suffolk University M.A. in Women's Health / 2012
- Degree/Diploma from University of Houston M.Ed. in Counseling Psychology / 2019
- Attended University of Houston, Ph.D. in Counseling Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (469) 697-0670
Dr. Temara Holt
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Relationship Issues
Expertise
- Bisexual
- Body Positivity
- Infidelity
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Race Based Stress and Trauma
- Racial Identity
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Transgender
- Veterans
Do these issues align with your needs? Email or (469) 697-0670
Dr. Temara Holt
Psychologist, PhD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Processing (CPT)
- Culturally Sensitive
- Feminist
- Interpersonal
- Multicultural
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (469) 697-0670
Dr. Temara Holt
Psychologist, PhD
Location
Primary Location
Unbound Psychological and Consulting Services,PLLC
Houston, TX 77027
(469) 697-0670Email me
Nearby Areas
Cities
Counties
Zips
Neighborhoods
Call for a free consultation now - (469) 697-0670
Dr. Temara Holt
Psychologist, PhD