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Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate

Telishia Tj Johnson

Marriage & Family Therapist Associate, LMFT, Anxiety, Couples

Verified by Psychology Today Verified by Psychology Today
5300 Town and Country Boulevard, Suite 240, Frisco, TX 75034
(469) 425-7763
Let's Connect (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Is your relationship stuck in a cycle of conflict? Are you often agitated, overwhelmed, or depressed? Is ongoing tension making it hard to like each other? Therapy is a safe space to gain insights and skills. You can build tools for healthier communication and managing your emotions. If you have trouble expressing your feelings, enforcing boundaries, or regulating your emotions in disagreements, therapy can help you live better. Learn techniques to navigate conflict, enhance communication, identify and break unhealthy patterns, and build empathy. You can have a more compassionate, supportive, and understanding relationship.
You can expect expert support for anxiety, low motivation, and relationship difficulties. In a safe environment, we will build on your strengths helping you gain practical tools for challenging negative thoughts, building coping strategies, increasing motivation, and developing a more positive outlook. You can feel more centered, balanced, and focused.
We will tailor therapy to your needs and goals, enabling you to tap into your inner resources and strengths. Learn techniques to improve your communication, decrease anxiety, and cultivate more harmony in your relationships. Reach out now for in-person couples counseling or individual therapy in the Dallas-Fort Worth area or online therapy throughout Texas.
Call or Telishia Tj Johnson now for a free 15 minute consultation - (469) 425-7763

My Practice at a Glance

Available both in-person and online

A Better You Wellness

5300 Town and Country Boulevard

Suite 240

Frisco, TX 75034

(469) 425-7763

1090 School House Road

Haslet, TX 76052

Supporting couples, individuals, and families in Texas and WA. In-person sessions: Dallas-Fort Worth area. Evening and weekend appointments.
I specialize in Anxiety, Depression and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Helping individuals, couples and families improve communication, rebuild trust, and restore intimacy.
Telishia Tj Johnson
Let's Connect (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

A Better You Wellness

5300 Town and Country Boulevard

Suite 240

Frisco, TX 75034

(469) 425-7763

1090 School House Road

Haslet, TX 76052

Supporting couples, individuals, and families in Texas and WA. In-person sessions: Dallas-Fort Worth area. Evening and weekend appointments.
I specialize in Anxiety, Depression and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Helping individuals, couples and families improve communication, rebuild trust, and restore intimacy.
Telishia Tj Johnson

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
In-network with Cigna and Aetna in Texas. Superbill is available for out-of-network reimbursement. I am working to make quality care affordable.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
"
In-network with Cigna and Aetna in Texas. Superbill is available for out-of-network reimbursement. I am working to make quality care affordable.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 205342 Telishia Tj Johnson
  • In Practice for 2 Years
  • Degree/Diploma from American InterContinental University Master of Arts in Education / 2012
  • Degree/Diploma from Colorado Technical University Bachelor of Science in Business Administration / 2011
  • Attended North Central University, Master of Arts, Marriage Family Therapy, Graduated 2023
"
MA Northcentral University. MA American Intercontinental University. Licensed Marriage and Family Therapist. Certified Trauma Professional. Advanced training and experience. Build communication skills, mitigate conflict, restore trust, recover from depression and anxiety, and heal from trauma.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
"
MA Northcentral University. MA American Intercontinental University. Licensed Marriage and Family Therapist. Certified Trauma Professional. Advanced training and experience. Build communication skills, mitigate conflict, restore trust, recover from depression and anxiety, and heal from trauma.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infidelity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Veterans
"
Support for relationships, anxiety, or depression. Gain a better understanding of each other, rebuild trust, enhance communication skills, and increase intimacy. Practical skills can help you make tangible improvements after just a few sessions. In a compassionate and supportive space, explore challenges, develop solutions that work for you, and build sustained healing.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
"
Support for relationships, anxiety, or depression. Gain a better understanding of each other, rebuild trust, enhance communication skills, and increase intimacy. Practical skills can help you make tangible improvements after just a few sessions. In a compassionate and supportive space, explore challenges, develop solutions that work for you, and build sustained healing.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Hypnotherapy
  • MER Timeline Therapy, Polyvagal Therapy
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Neurofeedback
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
We will draw from Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, Timeline Therapy, and other evidence-based methods. At the outset, we will clarify your goals, and create a tailored plan to achieve results: better relationships, reduced stress, increased motivation, and greater resilience. Gain techniques and insights for healing and growth.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
"
We will draw from Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, Timeline Therapy, and other evidence-based methods. At the outset, we will clarify your goals, and create a tailored plan to achieve results: better relationships, reduced stress, increased motivation, and greater resilience. Gain techniques and insights for healing and growth.
Call or for a free 15 minute consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples

Groups

Depression, Anxiety, Bipolar Support

Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Hosted by
Telishia Tj Johnson

Peer-led group providing support with issues related to anxiety, depression, and bipolar. Group meetings are mainly online. Get practical tips and recommendations for coping techniques that work to ease symptoms and improve relationships.

Expertise

Anxiety
Bipolar Disorder
Depression

Age

Adults

Group Meets

Every Sat 7 P.M. - 8:30 P.M.

Location

Comstock

Frisco, TX 75034

Email Telishia Tj Johnson about this group or call - (469) 425-7763

Location

Primary Location

A Better You Wellness

5300 Town and Country Boulevard

Suite 240

Frisco, TX 75034

(469) 425-7763

Email me

My website

Additional Location

1090 School House Road

Haslet, TX 76052

(469) 425-7763

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Supporting couples, individuals, and families in Texas and WA. In-person sessions: Dallas-Fort Worth area. Evening and weekend appointments.
Call for a free consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
"
Supporting couples, individuals, and families in Texas and WA. In-person sessions: Dallas-Fort Worth area. Evening and weekend appointments.
Call for a free consultation now - (469) 425-7763
Photo of Telishia Tj Johnson, LMFT, Anxiety, Couples, Marriage & Family Therapist Associate
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples