Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Alex Romen, LMSW, Clinical Social Work/Therapist
Alex Romen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85048
Are you experiencing difficulties controlling your temper? Unable to remain calm during stressful situations? Cannot shake the blues? This is where I come in. I have a special interest in working with Clients dealing with issues related to anger, depression, and anxiety. I also find satisfaction in assisting parents lacking the essential skills to raise their children. There’s a common misconception that Therapy is for the weak, or for those who are not able to solve their own problems. Therapy can actually be seen as a way to obtain the skills needed to function effectively in society.
Are you experiencing difficulties controlling your temper? Unable to remain calm during stressful situations? Cannot shake the blues? This is where I come in. I have a special interest in working with Clients dealing with issues related to anger, depression, and anxiety. I also find satisfaction in assisting parents lacking the essential skills to raise their children. There’s a common misconception that Therapy is for the weak, or for those who are not able to solve their own problems. Therapy can actually be seen as a way to obtain the skills needed to function effectively in society.
(480) 272-8450 View (480) 272-8450
Photo of Yisroel Loeb - Empower Mental Health, PLLC, PhD, Psychologist
Empower Mental Health, PLLC
Psychologist, PhD
Verified Verified
Phoenix, AZ 85012
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
(602) 755-3800 View (602) 755-3800
Photo of Cj Bergmen, MA, LAC, Counselor
Cj Bergmen
Counselor, MA, LAC
Verified Verified
Phoenix, AZ 85018
I am deeply committed to providing a compassionate, empowering, and authentic presence to each of my clients. My approach is grounded in the understanding that every person's journey is unique, and it is a privilege to walk with my clients as they navigate the complexities of their lives. With a Master’s Degree in Clinical Mental Health from the Townsend Institute at Concordia University and 20 years of experience in pastoral ministry, I bring a rich blend of academic knowledge and real-world experience to my practice.
I am deeply committed to providing a compassionate, empowering, and authentic presence to each of my clients. My approach is grounded in the understanding that every person's journey is unique, and it is a privilege to walk with my clients as they navigate the complexities of their lives. With a Master’s Degree in Clinical Mental Health from the Townsend Institute at Concordia University and 20 years of experience in pastoral ministry, I bring a rich blend of academic knowledge and real-world experience to my practice.
(480) 744-0941 View (480) 744-0941
Photo of Michelle Kometh, LCSW, Clinical Social Work/Therapist
Michelle Kometh
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85028
If you are struggling and you are not sure what to do or where to start, you are exactly where you need to be. Whether it is your family, friends, relationships, work, school, or just not feeling like you- we can tackle it together! Therapy is an opportunity for you to talk about different and possibly difficult parts of your life, however big or small. Therapy is work, and I will not only empower you, but challenge you, and encourage you to do the work outside of sessions. We will utilize your strengths as you have what it takes to be the best version of yourself.
If you are struggling and you are not sure what to do or where to start, you are exactly where you need to be. Whether it is your family, friends, relationships, work, school, or just not feeling like you- we can tackle it together! Therapy is an opportunity for you to talk about different and possibly difficult parts of your life, however big or small. Therapy is work, and I will not only empower you, but challenge you, and encourage you to do the work outside of sessions. We will utilize your strengths as you have what it takes to be the best version of yourself.
(480) 508-9540 View (480) 508-9540
Photo of Adrienne Kronholm, MS, LMFT, Marriage & Family Therapist
Adrienne Kronholm
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85012
I am a Licensed Marriage and Family Therapist with 25 years experience providing adult individuals and couples therapy. The therapy modalities I employ include emotionally focused couples therapy, cognitive behavioral, family systems, narrative therapy, and supportive and educational interventions. My therapeutic style has been described as warm, collaborative, nonjudgmental, and interactive. It is my goal to help people reconnect with a sense of hope and possibility. I welcome any questions you may have about me or my practice.
I am a Licensed Marriage and Family Therapist with 25 years experience providing adult individuals and couples therapy. The therapy modalities I employ include emotionally focused couples therapy, cognitive behavioral, family systems, narrative therapy, and supportive and educational interventions. My therapeutic style has been described as warm, collaborative, nonjudgmental, and interactive. It is my goal to help people reconnect with a sense of hope and possibility. I welcome any questions you may have about me or my practice.
(602) 908-2128 View (602) 908-2128
Photo of Katie Thies-Purvis, MS, LPC, CDWF, Counselor
Katie Thies-Purvis
Counselor, MS, LPC, CDWF
Verified Verified
2 Endorsed
Phoenix, AZ 85032
“Knowing yourself is the beginning of all wisdom.”–Aristotle. I have been in your shoes. I know what it is like to reach out for help. It can be both scary and exciting, and above all it is brave. I want to support you on your journey. I believe we are all constantly learning, moving and growing in our personal and professional lives. Therapy is a journey of self exploration. It is both what happens in and outside of the therapy room. I have worked in the mental health field (as a coach, counselor or art therapist) since 2011. My practice is grounded in my values. I value connection. I value compassion. I value creativity.
“Knowing yourself is the beginning of all wisdom.”–Aristotle. I have been in your shoes. I know what it is like to reach out for help. It can be both scary and exciting, and above all it is brave. I want to support you on your journey. I believe we are all constantly learning, moving and growing in our personal and professional lives. Therapy is a journey of self exploration. It is both what happens in and outside of the therapy room. I have worked in the mental health field (as a coach, counselor or art therapist) since 2011. My practice is grounded in my values. I value connection. I value compassion. I value creativity.
(480) 462-7375 View (480) 462-7375
Photo of Sage Walsh, LPC, Licensed Professional Counselor
Sage Walsh
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85050  (Online Only)
As a Licensed Professional Counselor with specialized training in Eye Movement Desensitization and Reprocessing (EMDR), I bring a unique skill set to the field of mental health. With a deep commitment to fostering healing and personal growth, my career has been dedicated to supporting individuals on their journey toward emotional well-being. I hold an Arizona state license in counseling, demonstrating my adherence to the highest ethical and professional standards in the practice. My goal is to create a safe and supportive environment where clients can explore their concerns, develop coping strategies, and achieve their goals.
As a Licensed Professional Counselor with specialized training in Eye Movement Desensitization and Reprocessing (EMDR), I bring a unique skill set to the field of mental health. With a deep commitment to fostering healing and personal growth, my career has been dedicated to supporting individuals on their journey toward emotional well-being. I hold an Arizona state license in counseling, demonstrating my adherence to the highest ethical and professional standards in the practice. My goal is to create a safe and supportive environment where clients can explore their concerns, develop coping strategies, and achieve their goals.
(623) 343-5044 View (623) 343-5044
Photo of Tonya Whitaker: Bridge Consulting Services Llc, LCSW, Clinical Social Work/Therapist
Tonya Whitaker: Bridge Consulting Services Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85037
"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
(623) 552-6463 View (623) 552-6463
Photo of Candice Isaacson, MS, LAC, LASAC, Pre-Licensed Professional
Candice Isaacson
Pre-Licensed Professional, MS, LAC, LASAC
Verified Verified
2 Endorsed
Phoenix, AZ 85029
Candice Isaacson is a Licensed Associate Counselor and Licensed Associate Substance Abuse Counselor through the AZ Board of Behavioral Health Examiners. Candice feels that you have the power inside you to stop addiction, heal from trauma, build self-confidence and break old patterns and habits that are no longer serving you in your current lifestyle. There comes a point in everyone’s life where they are ready to move forward with purpose and become their authentic self. Candice is here to help. She believes you can make the kind of changes in your life that will help you reach your goals.
Candice Isaacson is a Licensed Associate Counselor and Licensed Associate Substance Abuse Counselor through the AZ Board of Behavioral Health Examiners. Candice feels that you have the power inside you to stop addiction, heal from trauma, build self-confidence and break old patterns and habits that are no longer serving you in your current lifestyle. There comes a point in everyone’s life where they are ready to move forward with purpose and become their authentic self. Candice is here to help. She believes you can make the kind of changes in your life that will help you reach your goals.
(602) 780-2560 View (602) 780-2560
Photo of Jessica Cowan - Dr. Jessica Cowan, PsyD, Psychologist
Dr. Jessica Cowan
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85018  (Online Only)
Dr. Jessica Cowan is a clinical psychologist. She provides an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate her client's therapy goals into action. Dr. Cowan is currently scheduling new clients for February 2022 for telehealth appointments, she is anticipating offering limited in-person services to clients in the Seattle area starting in April. Dr. Cowan is not currently accepting insurance and is considered an out-of-network provider.
Dr. Jessica Cowan is a clinical psychologist. She provides an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate her client's therapy goals into action. Dr. Cowan is currently scheduling new clients for February 2022 for telehealth appointments, she is anticipating offering limited in-person services to clients in the Seattle area starting in April. Dr. Cowan is not currently accepting insurance and is considered an out-of-network provider.
(602) 780-2296 View (602) 780-2296
Photo of Anthony Locascio, MA, LPC, Licensed Professional Counselor
Anthony Locascio
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85001  (Online Only)
Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.
Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.
(623) 462-3777 View (623) 462-3777
Photo of Armand Carel Ntwari, MS, NCC, LAC, Counselor
Armand Carel Ntwari
Counselor, MS, NCC, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85051
Hello, my name is Armand Carel Ntwari. I am a Licensed Associate Counselor (LAC) with almost 3 years of experience as a therapist. I help my clients navigate issues of anxiety, depression, anger, grief, relationship issues and complex trauma. The treatment modalities that I mostly apply are CBT, DBT, Solution focused Brief Therapy, Person Centered and parts work. I enjoy helping my clients improve their quality of life through guiding them to a more fulfilling, joyful and peaceful lifestyle. As I always tell my clients:" No matter what, you are worthy, you are respected, you are important, and your feelings are valid".
Hello, my name is Armand Carel Ntwari. I am a Licensed Associate Counselor (LAC) with almost 3 years of experience as a therapist. I help my clients navigate issues of anxiety, depression, anger, grief, relationship issues and complex trauma. The treatment modalities that I mostly apply are CBT, DBT, Solution focused Brief Therapy, Person Centered and parts work. I enjoy helping my clients improve their quality of life through guiding them to a more fulfilling, joyful and peaceful lifestyle. As I always tell my clients:" No matter what, you are worthy, you are respected, you are important, and your feelings are valid".
(623) 304-3742 View (623) 304-3742
Photo of Kristi Plinski, MSPC, MEd, LAC, Counselor
Kristi Plinski
Counselor, MSPC, MEd, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.
Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.
(480) 605-1485 View (480) 605-1485
Photo of Stephanie Wogomon, 22211, Clinical Social Work/Therapist
Stephanie Wogomon
Clinical Social Work/Therapist, 22211
Verified Verified
Phoenix, AZ 85028
Is your child experiencing difficulties with adjustment to difficult experiences, such as trauma, grief or loss? Does your child worry a lot, have constant complaints of not feeling well, separation anxiety, issues forming close relationships or not doing well at school? Do they have a hard time regulating their emotions, act out physically or verbally, have a hard time with respecting authority or struggling with legal issues? What about you as their parent? Do you need support, skills and encouragement to help your child regulate appropriately?
Is your child experiencing difficulties with adjustment to difficult experiences, such as trauma, grief or loss? Does your child worry a lot, have constant complaints of not feeling well, separation anxiety, issues forming close relationships or not doing well at school? Do they have a hard time regulating their emotions, act out physically or verbally, have a hard time with respecting authority or struggling with legal issues? What about you as their parent? Do you need support, skills and encouragement to help your child regulate appropriately?
(626) 988-5550 View (626) 988-5550
Photo of Mary Vucurevich, LPC, NCC, Licensed Professional Counselor
Mary Vucurevich
Licensed Professional Counselor, LPC, NCC
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
(602) 663-9770 View (602) 663-9770
Photo of Joel W Thompson, LCSW, Clinical Social Work/Therapist
Joel W Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85012
You may not see it or believe it yet, but you have what it takes to transform your challenges into strength and resilience. Whether you are navigating trauma, grief, complex family dynamics, anxiety, depression or simply looking to get unstuck from a negative cycle, I take a strength-based and collaborative approach to create a tailored plan of healing and transformation. Our work together may include exploring and untangling past experiences, integrating mindfulness, developing healthy coping skills and setting new habits for self-care. My goal is to empower you with insights and skills to thrive.
You may not see it or believe it yet, but you have what it takes to transform your challenges into strength and resilience. Whether you are navigating trauma, grief, complex family dynamics, anxiety, depression or simply looking to get unstuck from a negative cycle, I take a strength-based and collaborative approach to create a tailored plan of healing and transformation. Our work together may include exploring and untangling past experiences, integrating mindfulness, developing healthy coping skills and setting new habits for self-care. My goal is to empower you with insights and skills to thrive.
(602) 755-9026 View (602) 755-9026
Photo of Mary Hunter, LPC, Licensed Professional Counselor
Mary Hunter
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
I have over 15 years as a Licensed Professional Counselor specializing in mental health and behavioral addiction treatment. My focus is providing understanding and empathetic support to those seeking help. My goal is to empower individuals to overcome their challenges and attain real, lasting recovery through a personalized and holistic approach. I believe in extending compassion and respect to every individual, free from judgment or societal stigma. My focus is to create a secure and nurturing environment where individuals can delve into their underlying emotions, elevate self-awareness, and cultivate healthier coping strategies.
I have over 15 years as a Licensed Professional Counselor specializing in mental health and behavioral addiction treatment. My focus is providing understanding and empathetic support to those seeking help. My goal is to empower individuals to overcome their challenges and attain real, lasting recovery through a personalized and holistic approach. I believe in extending compassion and respect to every individual, free from judgment or societal stigma. My focus is to create a secure and nurturing environment where individuals can delve into their underlying emotions, elevate self-awareness, and cultivate healthier coping strategies.
(928) 427-7352 View (928) 427-7352
Photo of Alyssa Palty, LPC, Licensed Professional Counselor
Alyssa Palty
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85044  (Online Only)
Discovering and disclosing your identity can be anxiety provoking. I partner with folks to navigate this journey including LGBTQIA+, Transgender, Faith Transitions, and Ex Mormon communities. Perhaps you've had questions about your identity your entire life that you've kept in the back of your mind. Or maybe some article or video just sparked something for you now. Not feeling trans enough? Can't wait to transition? It can feel daunting task to contemplate coming out. It can feel even more rewarding to live in a way that feels free and happy. I can't wait to see you happy and at peace.
Discovering and disclosing your identity can be anxiety provoking. I partner with folks to navigate this journey including LGBTQIA+, Transgender, Faith Transitions, and Ex Mormon communities. Perhaps you've had questions about your identity your entire life that you've kept in the back of your mind. Or maybe some article or video just sparked something for you now. Not feeling trans enough? Can't wait to transition? It can feel daunting task to contemplate coming out. It can feel even more rewarding to live in a way that feels free and happy. I can't wait to see you happy and at peace.
(520) 214-0742 View (520) 214-0742
Photo of Chanda Gonzales - Evolution Recovery and Wellness - Chanda Gonzales, LPC, LISAC, NCC, Licensed Professional Counselor
Evolution Recovery and Wellness - Chanda Gonzales
Licensed Professional Counselor, LPC, LISAC, NCC
Verified Verified
Phoenix, AZ 85032
Not accepting new clients
I am passionate about the opportunity to work with clients to overcome emotional and life challenges and empower them to develop the skills necessary to improve emotional and physical health and live a meaningful, content, and fulfilled life. Addressing the root of most emotional conditions lies most often in resolving traumatic experiences and managing life stressors more effectively. The core issues are addressed by first identifying and acknowledging them, gaining a better understanding of their impact, and then reprogramming the mind and learning coping skills to better navigate life’s challenges.
I am passionate about the opportunity to work with clients to overcome emotional and life challenges and empower them to develop the skills necessary to improve emotional and physical health and live a meaningful, content, and fulfilled life. Addressing the root of most emotional conditions lies most often in resolving traumatic experiences and managing life stressors more effectively. The core issues are addressed by first identifying and acknowledging them, gaining a better understanding of their impact, and then reprogramming the mind and learning coping skills to better navigate life’s challenges.
(480) 428-4034 View (480) 428-4034
Photo of Tanesia Goodrich, LMSW, Clinical Social Work/Therapist
Tanesia Goodrich
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85028
Do you often find yourself putting others' needs ahead of your own, feeling overwhelmed by the constant pressure to be understanding and caring? Are you exhausted from always being the strong one, masking your vulnerabilities to the point where you no longer recognize your true self? Have you tried to handle everything alone, only to realize it’s left you feeling burned out and alone. Phrases like "Why does this keep happening?" and "I just want better for myself" echo in your mind. Do you yearn for a change, a break from the cycle, and someone who understands your struggles and can help you find your way back to yourself?
Do you often find yourself putting others' needs ahead of your own, feeling overwhelmed by the constant pressure to be understanding and caring? Are you exhausted from always being the strong one, masking your vulnerabilities to the point where you no longer recognize your true self? Have you tried to handle everything alone, only to realize it’s left you feeling burned out and alone. Phrases like "Why does this keep happening?" and "I just want better for myself" echo in your mind. Do you yearn for a change, a break from the cycle, and someone who understands your struggles and can help you find your way back to yourself?
(602) 900-8626 View (602) 900-8626
1
...

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

2,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
85% Depression
74% Trauma and PTSD
70% Self Esteem
69% Relationship Issues
69% Stress
63% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
69% UnitedHealthcare UHC | UBH
68% BlueCross and BlueShield

How Therapists in Phoenix, AZ see their clients

62% In Person and Online
38% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.