Therapists in Brooklyn, NY

View neighborhoods in Brooklyn
Photo of Andrew Mouldovan, LCSW, Clinical Social Work/Therapist
Andrew Mouldovan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11211  (Online Only)
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. With advanced training from the William Alanson White Institute for Psychoanalysis, my clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. With advanced training from the William Alanson White Institute for Psychoanalysis, my clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach.
(347) 696-9942 View (347) 696-9942
Photo of Melanie Glass, LCSW, Clinical Social Work/Therapist
Melanie Glass
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11217  (Online Only)
People typically seek treatment because something in their life isn't working as they wish it was. Often this is frustrating, sad, and isolating. I partner with clients to dig in and figure out what's working and what's not, and create a path forward to a life that feels more fulfilled and on their terms. I provide a warm, safe space to explore how a client got to the place of seeking help, and a direct, solutions-oriented approach to implementing skills, and reparenting unhelpful behaviors that no longer serve the client.
People typically seek treatment because something in their life isn't working as they wish it was. Often this is frustrating, sad, and isolating. I partner with clients to dig in and figure out what's working and what's not, and create a path forward to a life that feels more fulfilled and on their terms. I provide a warm, safe space to explore how a client got to the place of seeking help, and a direct, solutions-oriented approach to implementing skills, and reparenting unhelpful behaviors that no longer serve the client.
(646) 718-2074 View (646) 718-2074
Photo of Denise Hodges, LCSW, Clinical Social Work/Therapist
Denise Hodges
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11207  (Online Only)
I am a licensed clinical social worker with over 20 years of experience helping individuals heal from trauma, grief, depression and anxiety. I knew from an early age growing up in Brooklyn, New York that I wanted to help people prioritize and process obstacles in their lives to develop a healthier version of themselves. I’m passionate about my craft and the therapeutic relationship we could develop. I've been working with clients managing mental health, LGBT concerns, medical issues and grief. This is your space to develop skills needed without judgement. I will respond within 48 hrs Monday-Friday.
I am a licensed clinical social worker with over 20 years of experience helping individuals heal from trauma, grief, depression and anxiety. I knew from an early age growing up in Brooklyn, New York that I wanted to help people prioritize and process obstacles in their lives to develop a healthier version of themselves. I’m passionate about my craft and the therapeutic relationship we could develop. I've been working with clients managing mental health, LGBT concerns, medical issues and grief. This is your space to develop skills needed without judgement. I will respond within 48 hrs Monday-Friday.
(718) 866-4348 View (718) 866-4348
Photo of Noah Paul Cohen, MA, LMSW, Clinical Social Work/Therapist
Noah Paul Cohen
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11209  (Online Only)
Do you struggle with obsessive thoughts or debilitating phobias? Is your experience of life obscured by anxiety and depression? Is past trauma preventing you from being free in the present moment? Any of these issues can be beyond overwhelming. You may have tried to deal with them on your own only to find nothing changed. But you no longer have to do this alone.
Do you struggle with obsessive thoughts or debilitating phobias? Is your experience of life obscured by anxiety and depression? Is past trauma preventing you from being free in the present moment? Any of these issues can be beyond overwhelming. You may have tried to deal with them on your own only to find nothing changed. But you no longer have to do this alone.
(929) 481-3231 View (929) 481-3231
Photo of Dale Weissman, PsyD, Psychologist
Dale Weissman
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11201  (Online Only)
I specialize in work with children and families. I can help children with both school and home issues. I also work well with creative individuals, as well as young adults in transition. I frequently work with lawyers and academics. My extensive education, experience and interests support my work with many types of people and problems. . My knowledge of childhood development helps everyone, since we all have that child within us. I look forward to talking to you and discussing the possibilities of working together therapeutically. Your questions and concerns are welcome.
I specialize in work with children and families. I can help children with both school and home issues. I also work well with creative individuals, as well as young adults in transition. I frequently work with lawyers and academics. My extensive education, experience and interests support my work with many types of people and problems. . My knowledge of childhood development helps everyone, since we all have that child within us. I look forward to talking to you and discussing the possibilities of working together therapeutically. Your questions and concerns are welcome.
(917) 720-4892 View (917) 720-4892
Photo of Dr. Nanika Coor, Psy D, Psychologist
Dr. Nanika Coor
Psychologist, Psy D
Verified Verified
9 Endorsed
Brooklyn, NY 11216  (Online Only)
Trying to show up for your children can seem overwhelming when you're also trying to manage your own everyday stressors - you're feeling run down. It's exhausting trying to make sure everyone's cups are full when your own gets emptier every day. You're back at square one with things you were making progress on pre-pandemic, and things that were a struggle before now are bolded, underlined and highlighted. Your kids' developmentally normal - but challenging - behaviors are triggering in you the unhealthy relational patterns from your own upbringing that you've been intentionally trying to leave behind.
Trying to show up for your children can seem overwhelming when you're also trying to manage your own everyday stressors - you're feeling run down. It's exhausting trying to make sure everyone's cups are full when your own gets emptier every day. You're back at square one with things you were making progress on pre-pandemic, and things that were a struggle before now are bolded, underlined and highlighted. Your kids' developmentally normal - but challenging - behaviors are triggering in you the unhealthy relational patterns from your own upbringing that you've been intentionally trying to leave behind.
(347) 751-6874 View (347) 751-6874
Photo of Tanya Brand, LMSW
Tanya Brand
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11234
My ideal client is anyone who feels stuck, lost, or needs support in their mental health journey. Perfection is a myth, and each of us, with our unique experiences and challenges, may find ourselves feeling uncertain or overwhelmed at times. I offer services designed to boost self-esteem, address trust issues, develop coping skills, and provide grief therapy. My goal is to help clients feel happier, more complete, and better equipped to handle life's challenges.
My ideal client is anyone who feels stuck, lost, or needs support in their mental health journey. Perfection is a myth, and each of us, with our unique experiences and challenges, may find ourselves feeling uncertain or overwhelmed at times. I offer services designed to boost self-esteem, address trust issues, develop coping skills, and provide grief therapy. My goal is to help clients feel happier, more complete, and better equipped to handle life's challenges.
(929) 266-8109 View (929) 266-8109
Photo of Amanda Smith, LCSW, Clinical Social Work/Therapist
Amanda Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11221  (Online Only)
My Name is Amanda J. Smith. I'm a psychotherapist under the License of Clinical Social Worker (LCSW) in the State of New York & New Jersey and have 5+ years in the mental health field. I have worked with clients from the adolescent to the geriatric population, with a wide range of concerns including depression, anxiety, life changes/transitions, racial/cultural/environmental stressors, and LGBTQIA+ support. My counseling style is non-judgmental, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
My Name is Amanda J. Smith. I'm a psychotherapist under the License of Clinical Social Worker (LCSW) in the State of New York & New Jersey and have 5+ years in the mental health field. I have worked with clients from the adolescent to the geriatric population, with a wide range of concerns including depression, anxiety, life changes/transitions, racial/cultural/environmental stressors, and LGBTQIA+ support. My counseling style is non-judgmental, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
(347) 836-5202 View (347) 836-5202
Photo of Deborah Stone, MS, BC-DMT, LCAT
Deborah Stone
Creative Arts Therapist, MS, BC-DMT, LCAT
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I am here for you (or your family or couple) to help clarify thoughts and feelings, build tolerance and empathy, strengthen control over behavior, and employ better strategies for connection and freedom. I am an experienced, licensed, Masters-level psychotherapist in NY State, with ten additional (postgraduate) years of institute training, including couple and family therapy (Ackerman Institute for the Family). I have worked for over a decade with adults, couples, children/adolescents, and families.
I am here for you (or your family or couple) to help clarify thoughts and feelings, build tolerance and empathy, strengthen control over behavior, and employ better strategies for connection and freedom. I am an experienced, licensed, Masters-level psychotherapist in NY State, with ten additional (postgraduate) years of institute training, including couple and family therapy (Ackerman Institute for the Family). I have worked for over a decade with adults, couples, children/adolescents, and families.
(646) 713-1918 View (646) 713-1918
Photo of Alexis James, LMHC, Counselor
Alexis James
Counselor, LMHC
Verified Verified
Brooklyn, NY 11201  (Online Only)
My goal as a therapist is to find solutions that work for you on an individual basis. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but I believe what we can do is work together to find comfort and resolve the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and find meaning in everyday situations.
My goal as a therapist is to find solutions that work for you on an individual basis. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but I believe what we can do is work together to find comfort and resolve the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and find meaning in everyday situations.
(646) 832-2638 View (646) 832-2638
Photo of Anita Gilodo, LCSW, Clinical Social Work/Therapist
Anita Gilodo
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215  (Online Only)
I work with adult clients experiencing symptoms of depression, anxiety, post-traumatic stress and adjustment difficulties to new life stressors. I have extensive experience working with foreign-born clients, addressing cross-cultural issues, as well as the emotional impact of uprooting, relocating, and redefining oneself in a new environment. I am trilingual, practicing in English, French, and Turkish. I have completed psychoanalytic training at the Karen Horney Psychoanalytic Institute. I have been in practice for twenty years. In practicing psychotherapy I blend introspective exploration of one self with cognitive, supportive and problem solving approaches.
I work with adult clients experiencing symptoms of depression, anxiety, post-traumatic stress and adjustment difficulties to new life stressors. I have extensive experience working with foreign-born clients, addressing cross-cultural issues, as well as the emotional impact of uprooting, relocating, and redefining oneself in a new environment. I am trilingual, practicing in English, French, and Turkish. I have completed psychoanalytic training at the Karen Horney Psychoanalytic Institute. I have been in practice for twenty years. In practicing psychotherapy I blend introspective exploration of one self with cognitive, supportive and problem solving approaches.
(646) 386-2354 View (646) 386-2354
Photo of Lisa Smith, LCSW, Clinical Social Work/Therapist
Lisa Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218  (Online Only)
I have 15+ years of practice helping adults overcome their concerns and reach their greatest potential through a holistic approach. I specialize in anxiety, stress, overwhelm, burnout, depression, loss, loneliness, dissatisfaction, life transitions, and relationships.
I have 15+ years of practice helping adults overcome their concerns and reach their greatest potential through a holistic approach. I specialize in anxiety, stress, overwhelm, burnout, depression, loss, loneliness, dissatisfaction, life transitions, and relationships.
(718) 989-1917 View (718) 989-1917
Photo of Beth Tilden, LMHC, LCSW
Beth Tilden
Mental Health Counselor, LMHC, LCSW
Verified Verified
Brooklyn, NY 11215  (Online Only)
My goal as a therapist is to create an open and safe space for clients in which we can work collaboratively and foster change. Together we can explore both what is troubling and unrewarding for you as well as strengths you may find hard to discern and fully realize. As you gain a better understanding of all aspects of yourself, we will work to transform patterns that no longer serve you and reimagine more satisfying ways of being. Our goal will be to help you find a more positive and capable sense of yourself with a greater ability to face and overcome challenges.
My goal as a therapist is to create an open and safe space for clients in which we can work collaboratively and foster change. Together we can explore both what is troubling and unrewarding for you as well as strengths you may find hard to discern and fully realize. As you gain a better understanding of all aspects of yourself, we will work to transform patterns that no longer serve you and reimagine more satisfying ways of being. Our goal will be to help you find a more positive and capable sense of yourself with a greater ability to face and overcome challenges.
(646) 974-7444 View (646) 974-7444
Photo of Suzy Daren, MA, LMFT, Marriage & Family Therapist
Suzy Daren
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn, NY 11249  (Online Only)
I am deeply passionate about supporting others who wish to actively increase their self-knowledge and develop the resources with which to heal, grow, and reach their potential for a full and meaningful life. In modern psychology we must utilize a combination of psycho-social-cultural-and-spiritual methods with which to treat the mind and understand the self; we require a vast set of tools that are rooted both in science and the art of being human in an often difficult world. Without such wisdom it is far too easy to fall prey to the ailments of a fragmented life, leaving us anxious, depressed, and unable to process our trauma.
I am deeply passionate about supporting others who wish to actively increase their self-knowledge and develop the resources with which to heal, grow, and reach their potential for a full and meaningful life. In modern psychology we must utilize a combination of psycho-social-cultural-and-spiritual methods with which to treat the mind and understand the self; we require a vast set of tools that are rooted both in science and the art of being human in an often difficult world. Without such wisdom it is far too easy to fall prey to the ailments of a fragmented life, leaving us anxious, depressed, and unable to process our trauma.
(646) 490-0136 View (646) 490-0136
Photo of Sofia Vaksman, LCSW, Clinical Social Work/Therapist
Sofia Vaksman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11229  (Online Only)
Are you struggling with issues that interfere with your ability to enjoy life? Do you feel stuck, lost, or hopeless? If you want to make positive changes in your life and/or family life, its never too late to start. If you are seeking someone to listen to you (without judgment) and help you navigate through some of life’s difficult journeys, please reach out and contact me. Together we can work through it. In addition to traditional psychotherapy, I practice various holistic techniques including mindfulness, visual imagery, relaxation, and art therapy.
Are you struggling with issues that interfere with your ability to enjoy life? Do you feel stuck, lost, or hopeless? If you want to make positive changes in your life and/or family life, its never too late to start. If you are seeking someone to listen to you (without judgment) and help you navigate through some of life’s difficult journeys, please reach out and contact me. Together we can work through it. In addition to traditional psychotherapy, I practice various holistic techniques including mindfulness, visual imagery, relaxation, and art therapy.
(347) 236-3568 View (347) 236-3568
Photo of Susanna Beacom, LCSW, LCSW-C, Clinical Social Work/Therapist
Susanna Beacom
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Brooklyn, NY 11231  (Online Only)
In these unsettling times, it can be all too easy to revert to the comfort of the familiar. But before you act reflexively, ask yourself whether you can imagine acting reflectively and with intention. Our work together will encourage you to examine your automatic beliefs and default settings and question whether old patterns are serving you well. Experimenting with fresh approaches to challenging situations often leads to surprising new outcomes and allows you to reshape the narrative you carry about yourself, which in turn may shift your relationships with others.
In these unsettling times, it can be all too easy to revert to the comfort of the familiar. But before you act reflexively, ask yourself whether you can imagine acting reflectively and with intention. Our work together will encourage you to examine your automatic beliefs and default settings and question whether old patterns are serving you well. Experimenting with fresh approaches to challenging situations often leads to surprising new outcomes and allows you to reshape the narrative you carry about yourself, which in turn may shift your relationships with others.
(347) 919-1067 View (347) 919-1067
Photo of Melanie Robinson, LCSW, SIFI, Clinical Social Work/Therapist
Melanie Robinson
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
7 Endorsed
Brooklyn, NY 11201
Hi there! I am Melanie and I help people overcome anxiety, optimize their wellbeing, and build healthy relationships. I work with adults who experience anxiety, relationship issues, and career stress. Perhaps you have been feeling stuck or overwhelmed in your life. You may find yourself repeating patterns in your relationships that impact your happiness and well-being. Many of my clients have had difficult relationships with family members and notice that it impacts their present day experience.
Hi there! I am Melanie and I help people overcome anxiety, optimize their wellbeing, and build healthy relationships. I work with adults who experience anxiety, relationship issues, and career stress. Perhaps you have been feeling stuck or overwhelmed in your life. You may find yourself repeating patterns in your relationships that impact your happiness and well-being. Many of my clients have had difficult relationships with family members and notice that it impacts their present day experience.
(929) 552-3726 View (929) 552-3726
Photo of Dominique Mannix, MHC-LP, JD, Pre-Licensed Professional
Dominique Mannix
Pre-Licensed Professional, MHC-LP, JD
Verified Verified
3 Endorsed
Brooklyn, NY 11231  (Online Only)
Feeling stuck? Need help finding your path? All changes, even positive ones, can disrupt our lives and force us to adjust to a new version of ourselves. Unwanted changes often bring a range of emotions—shock, grief, anxiety, sadness, denial, anger, guilt, and more. These feelings impact our thoughts, behaviors, and overall well-being, affecting concentration, decision-making, eating, and sleeping. I help adults of all ages navigate life's transitions, such as adult children leaving or returning home, retirement, downsizing, chronic or life-altering medical conditions, and both death and non-death losses.
Feeling stuck? Need help finding your path? All changes, even positive ones, can disrupt our lives and force us to adjust to a new version of ourselves. Unwanted changes often bring a range of emotions—shock, grief, anxiety, sadness, denial, anger, guilt, and more. These feelings impact our thoughts, behaviors, and overall well-being, affecting concentration, decision-making, eating, and sleeping. I help adults of all ages navigate life's transitions, such as adult children leaving or returning home, retirement, downsizing, chronic or life-altering medical conditions, and both death and non-death losses.
(914) 730-5641 View (914) 730-5641
Photo of Mary A Castillejos, LCSW, MSEd, Clinical Social Work/Therapist
Mary A Castillejos
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Brooklyn, NY 11232
I work with individual adults, parents, children, and families. Clients see me to alleviate anxiety and manage stress, support their child's behavior and growth, and address issues in the parent/child relationship. Parenting a young child can bring great delight and satisfaction, and also present isolation, anxiety, bewilderment and depression. With additional training in infant and early childhood mental health, I help parents & children increase joy in their connection, reduce challenging behavior, get more sleep, navigate power struggles, & find healing after a traumatic experience.
I work with individual adults, parents, children, and families. Clients see me to alleviate anxiety and manage stress, support their child's behavior and growth, and address issues in the parent/child relationship. Parenting a young child can bring great delight and satisfaction, and also present isolation, anxiety, bewilderment and depression. With additional training in infant and early childhood mental health, I help parents & children increase joy in their connection, reduce challenging behavior, get more sleep, navigate power struggles, & find healing after a traumatic experience.
(646) 713-1248 View (646) 713-1248
Photo of Scott Waltman, PsyD, ABPP, Psychologist
Scott Waltman
Psychologist, PsyD, ABPP
Verified Verified
Brooklyn, NY 11201
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
View
1
...

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
68% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

51% Online Only
49% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.