Teal Foster
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
720 Wilshire Blvd, Suite 204, Santa Monica, CA 90401
Let's Connect (213) 370-5094
Are you tired of feeling overwhelmed by anxiety? Ready to reclaim control of your life? At my therapy practice, I understand the debilitating effects of anxiety, and I'm here to help. I provide a safe space for you to explore your feelings, identify triggers, and develop effective coping strategies. Whether you're struggling with panic attacks, social anxiety, or general unease, I tailor my approach to meet your unique needs. My goal is to empower you to navigate life's challenges with confidence and resilience. Take the first step towards a calmer, more fulfilling life by scheduling a consultation today.
I offer a holistic approach to therapy that incorporates acceptance commitment therapy as well as mindfulness practices and EMDR. I offer personalized therapy to address anxiety, including identifying triggers and developing coping strategies. Together, we'll create a safe space to explore your feelings and empower you to navigate life's challenges.
Embarking on therapy can feel daunting, but know that you're not alone. I understand the courage it takes to seek help and the vulnerability in sharing your struggles. Together, we'll forge a supportive partnership where your experiences are honored, and your journey towards healing is guided with empathy and compassion.
Call or Email Teal Foster now for a free 15 minute consultation - (213) 370-5094
Let's Connect (213) 370-5094
Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Out of Network Benefits
- Out of Network
Call or Email me for a free 15 minute consultation now - (213) 370-5094
Teal Foster
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 142281 Teal Foster
- In Practice for 5 Years
- Certificate from EMDR Institute 2023
- Attended Antioch University , MA Clinical Psychology
Call or Email me for a free 15 minute consultation now - (213) 370-5094
Teal Foster
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Coping Skills
Expertise
- Addiction
- Body Positivity
- Chronic Illness
- Codependency
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (213) 370-5094
Teal Foster
Marriage & Family Therapist, LMFT
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (213) 370-5094
Teal Foster
Marriage & Family Therapist, LMFT
Groups
Anxiety Group
Coping skills and mindfulness CBT group to better manage anxiety including panic attacks, ocd and social anxiety
Expertise
Anxiety
Location
Santa Monica, CA 90401
Email Teal Foster about this group or call - (213) 370-5094
Location
Additional Location
Los Angeles, CA 90048
(213) 370-5094Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (213) 370-5094
Teal Foster
Marriage & Family Therapist, LMFT