Therapists in Murray, UT
I specialize in evidence-based therapy methods such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing. My approach is rooted in these proven methodologies, which I tailor to each client's unique needs and goals.
I specialize in evidence-based therapy methods such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing. My approach is rooted in these proven methodologies, which I tailor to each client's unique needs and goals.
It takes courage to seek out a path that leads to a higher level of fulfillment and contentment, especially when the first steps involve change. You are the expert of your story, and it is my privilege to support and empower you as you work toward recognizing your individual strengths. One of our primary goals will be to create a place of trust and safety that will allow you to develop momentum in your own life that will carry you forward on your own personal journey. Together we will work to shift the narrative of perfection toward living a satisfying life.
It takes courage to seek out a path that leads to a higher level of fulfillment and contentment, especially when the first steps involve change. You are the expert of your story, and it is my privilege to support and empower you as you work toward recognizing your individual strengths. One of our primary goals will be to create a place of trust and safety that will allow you to develop momentum in your own life that will carry you forward on your own personal journey. Together we will work to shift the narrative of perfection toward living a satisfying life.
Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges.
Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges.
I believe healing is a process; with each layer you shed through healing, your values will shift and grow. I work with individuals, 8 years old and up are feeling a sense of stuckness but are not sure where it lives. We will take what you already know about yourself, even if it’s just a bit, and dive into where you seek to go. The clients I work with are eager to make shifts in their life, crave feedback and support, while knowing that change can be a slow process. The goal for each person I work with is that you begin to understand the places in your life where you can live more fully.
I believe healing is a process; with each layer you shed through healing, your values will shift and grow. I work with individuals, 8 years old and up are feeling a sense of stuckness but are not sure where it lives. We will take what you already know about yourself, even if it’s just a bit, and dive into where you seek to go. The clients I work with are eager to make shifts in their life, crave feedback and support, while knowing that change can be a slow process. The goal for each person I work with is that you begin to understand the places in your life where you can live more fully.
Katina Schlotfeldt
Clinical Social Work/Therapist, CSWI
Verified Verified
1 Endorsed
Murray, UT 84107
My goal in therapy is to build a warm and effective relationship that helps us connect so that we can identify specific barriers that have distanced you from living the life you hope for. My approach to the therapeutic process is to meet you wherever you are at in your life. I am passionate about working with clients at their own speed, through their own healing journey. Together we will utilize a strengths-based approach to help discover what values matter most. As the client you are the expert, and I will be your guide to reclaiming the life you seek for yourself.
My goal in therapy is to build a warm and effective relationship that helps us connect so that we can identify specific barriers that have distanced you from living the life you hope for. My approach to the therapeutic process is to meet you wherever you are at in your life. I am passionate about working with clients at their own speed, through their own healing journey. Together we will utilize a strengths-based approach to help discover what values matter most. As the client you are the expert, and I will be your guide to reclaiming the life you seek for yourself.
One of the most challenging and stressful things we face in life are the emotional and behavioral problems of our children. These difficulties impact not only the success of the child but the overall happiness within our home, our marital relationships and life itself can become wearisome and unmanageable. We may begin to wonder if there is “hope” for improvement or even may feel like “what’s wrong with us.” In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options. I offer just this to my clients.
One of the most challenging and stressful things we face in life are the emotional and behavioral problems of our children. These difficulties impact not only the success of the child but the overall happiness within our home, our marital relationships and life itself can become wearisome and unmanageable. We may begin to wonder if there is “hope” for improvement or even may feel like “what’s wrong with us.” In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options. I offer just this to my clients.
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
McKenzie Bradford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murray, UT 84107
Hi! I’m McKenzie (She/Her). I love working with kids AND adults, especially those that are struggling with something in their life they are stressed about or can't move past. I specialize in trauma, anxiety and neurodivergence for all people 3 years old and up.
Hi! I’m McKenzie (She/Her). I love working with kids AND adults, especially those that are struggling with something in their life they are stressed about or can't move past. I specialize in trauma, anxiety and neurodivergence for all people 3 years old and up.
Struggling in your relationship? I get it. As someone who understands the challenges of romantic relationships, I offer a safe, empathetic space for couples and individuals to express themselves openly. Specializing in Emotionally Focused Therapy (EFT) and Sex Therapy, I guide couples to achieve all their relationship goals. I am also passionate about supporting the LGBTQ+ community and have worked with many different couple dynamics in this realm. I look forward to helping you find romance and a deep connection in your most valued relationship!
Struggling in your relationship? I get it. As someone who understands the challenges of romantic relationships, I offer a safe, empathetic space for couples and individuals to express themselves openly. Specializing in Emotionally Focused Therapy (EFT) and Sex Therapy, I guide couples to achieve all their relationship goals. I am also passionate about supporting the LGBTQ+ community and have worked with many different couple dynamics in this realm. I look forward to helping you find romance and a deep connection in your most valued relationship!
Cristina Aguayo Romero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Murray, UT 84107
Therapy can be a transformative process. My hope is to bring compassion and curiosity into our work, and together, co-create a space that feels authentic, transparent, and just safe enough to explore past experiences of pain and trauma. When we gain insight into how our past influences our present, we open up our capacity for choice and step into new ways of being that align with our values. I am also a native Spanish speaker and offer therapy in both English and Spanish.
Therapy can be a transformative process. My hope is to bring compassion and curiosity into our work, and together, co-create a space that feels authentic, transparent, and just safe enough to explore past experiences of pain and trauma. When we gain insight into how our past influences our present, we open up our capacity for choice and step into new ways of being that align with our values. I am also a native Spanish speaker and offer therapy in both English and Spanish.
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Appointments available this week. I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength.
Appointments available this week. I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength.
I am a Utah Licensed Clinical Social Worker with over six years of clinical experience in working with adults and adolescents. I specializes in working through trauma, addiction, anxiety and depression or people that are just feeling stuck. I most recently have worked as a clinician at The Haven Retreat, a program for female survivors of childhood sexual abuse. I believe in client-centered therapy and rely heavily on understanding your strengths and needs. Life isn't easy and we all have our own difficult experiences, which is why beginning where you are at is extremely important to me.
I am a Utah Licensed Clinical Social Worker with over six years of clinical experience in working with adults and adolescents. I specializes in working through trauma, addiction, anxiety and depression or people that are just feeling stuck. I most recently have worked as a clinician at The Haven Retreat, a program for female survivors of childhood sexual abuse. I believe in client-centered therapy and rely heavily on understanding your strengths and needs. Life isn't easy and we all have our own difficult experiences, which is why beginning where you are at is extremely important to me.
I genuinely believe everyone I meet is doing their best and recognize doing your best can often require professional help! As a counselor I believe in approaching your issues with a person centered, goal-oriented framework that promotes connection and support. As humans we grow through our relationships with others, and I am here to help you plug into what makes you thrive in your uniqueness!
I genuinely believe everyone I meet is doing their best and recognize doing your best can often require professional help! As a counselor I believe in approaching your issues with a person centered, goal-oriented framework that promotes connection and support. As humans we grow through our relationships with others, and I am here to help you plug into what makes you thrive in your uniqueness!
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My goal as a therapist is to elicit healing for people who have experienced these emotions come to surface and help them recognize how to work through their stressful thought processes. I work with clients who include adolescent teens, adults, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My goal as a therapist is to elicit healing for people who have experienced these emotions come to surface and help them recognize how to work through their stressful thought processes. I work with clients who include adolescent teens, adults, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I believe that the therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to therapy. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals. I have experience working with people who face depression, anxiety, substance abuse, trauma, ADHD and other issues. I currently work with adult clients (18 yrs old and up).
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I believe that the therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to therapy. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals. I have experience working with people who face depression, anxiety, substance abuse, trauma, ADHD and other issues. I currently work with adult clients (18 yrs old and up).
Jessica J. Powell
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
2 Endorsed
Murray, UT 84107
I am a dedicated therapist with a passion for helping folks on their path to self-discovery and self-worth. I believe that true growth and healing occur in a safe and nurturing space where you have the ability to embrace your vulnerability. I’m committed to social justice, embracing feminist theory, and a systemic perspective. I am dedicated to decolonizing the traditional practices of mental health and ensuring my clients are met with culturally responsive care that respects and honors each client’s unique background and identity.
I am a dedicated therapist with a passion for helping folks on their path to self-discovery and self-worth. I believe that true growth and healing occur in a safe and nurturing space where you have the ability to embrace your vulnerability. I’m committed to social justice, embracing feminist theory, and a systemic perspective. I am dedicated to decolonizing the traditional practices of mental health and ensuring my clients are met with culturally responsive care that respects and honors each client’s unique background and identity.
Sevon Taroian
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Murray, UT 84107 (Online Only)
Hi, my name is Sev. I am an specialist for OCD, anxiety, depression and trauma, feel free to reach out. I have worked with these topics to help people better their lives. Currently, I have no waitlist. If you have any questions, please send me an email. Therapy can seem like a very intense process. However, it does not have to be so daunting. We can work together and enjoy our time while working together for you to feel better.
Hi, my name is Sev. I am an specialist for OCD, anxiety, depression and trauma, feel free to reach out. I have worked with these topics to help people better their lives. Currently, I have no waitlist. If you have any questions, please send me an email. Therapy can seem like a very intense process. However, it does not have to be so daunting. We can work together and enjoy our time while working together for you to feel better.
Marli Niederhauser
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Murray, UT 84121
One of my core beliefs is that every individual can benefit from therapy and discover more about themselves. I am passionate about working with kids ages 9+, adolescents, young adults and parents. I acknowledge each stage of life can be difficult to navigate and I enjoy helping clients in life's transitions. Important challenges I aid in are anxiety, depression, self esteem and identity, LGBTQ concerns, conflict resolution, trauma, life transitions, faith transitions, and behavioral challenges. I am also passionate about working with athletes and understand the unique challenges that can come with playing a professional sport.
One of my core beliefs is that every individual can benefit from therapy and discover more about themselves. I am passionate about working with kids ages 9+, adolescents, young adults and parents. I acknowledge each stage of life can be difficult to navigate and I enjoy helping clients in life's transitions. Important challenges I aid in are anxiety, depression, self esteem and identity, LGBTQ concerns, conflict resolution, trauma, life transitions, faith transitions, and behavioral challenges. I am also passionate about working with athletes and understand the unique challenges that can come with playing a professional sport.
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter future. I like to spend the full 60 min with my people; thus, I am going back to back with little time for a break. As such, I rely heavily on my support people to help with emails and phone calls.
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter future. I like to spend the full 60 min with my people; thus, I am going back to back with little time for a break. As such, I rely heavily on my support people to help with emails and phone calls.
See more therapy options for Murray
How does your Therapist compare?
Number of Therapists in Murray, UT
200+
Average cost per session
$140
Therapists in Murray, UT who prioritize treating:
92% | Anxiety |
89% | Depression |
82% | Trauma and PTSD |
71% | Relationship Issues |
68% | Self Esteem |
62% | Grief |
61% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
77% | SelectHealth |
72% | BlueCross and BlueShield |
68% | EMI Health |
How Therapists in Murray, UT see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Murray?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.