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Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT
Photo of Tawna Waters, CMHC, R-DMT, Counselor

Tawna Waters

Counselor, CMHC, R-DMT (she, her)

Verified by Psychology Today Verified by Psychology Today
Ogden, UT 84401
(385) 448-4142
Let's Connect (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
I’m here to advocate for your growth and to bring compassion and understanding to the stuck places. You’ll be asked to be both accountable and vulnerable. Rather than steering straight to the heart of the struggle, I’ll offer tools and accompany you. I believe the most powerful truths—the ones people take the most seriously—are those they come to, little by little, on their own. When you realize that you can (and must) construct your own life, you’re free to generate change.
I’ll encourage nonjudgmental self-awareness through looking at the different parts of yourself and the role they each play. In addition to talk therapy, I can integrate body awareness practices and expressive art therapies if they are helpful for you. I have additional, specialized training working with eating disorders and advocate Health at Every Size
The things we protest against the most are often the very things we need to look at. Become a deeper witness to the reality of your own experience. Give me a call and we can decide if my approach would be a good fit for you.
Call or Tawna Waters now for a free 15 minute consultation - (385) 448-4142

My Practice at a Glance

Available both in-person and online

Ogden, UT 84401

(385) 448-4142
I offer sessions in-person in a traditional office setting. I also offer telehealth. Evenings available.
I specialize in Relationship Issues, Mood Disorders and Eating Disorders 
$125 Per Session, I accept insurance 
Let's Connect (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor

My Practice at a Glance

Available both in-person and online

Ogden, UT 84401

(385) 448-4142
I offer sessions in-person in a traditional office setting. I also offer telehealth. Evenings available.
I specialize in Relationship Issues, Mood Disorders and Eating Disorders 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Cash, Check, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • Elevance
  • EMI Health
  • Medicaid
  • Optum
  • Regence
  • SelectHealth
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT
Check fees and, if listed, ask to verify your insurance coverage. or (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 12113195-6009 Tawna Waters
  • In Practice for 4 Years
  • Certificate from R-DMT R-DMT / 2020
  • Certificate from RYT RYT / 2014
  • Attended Lesley University , MA Mental Health Therapy, Graduated 2020
"
I have over 14 years working with teens and adults. I have worked in schools, residential treatment, private practice, and in a hospital setting- these experiences taught me to meet the individual where they are. I have additional credentialing in expressive arts, somatics, and yoga.
Call or for a free 15 minute consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT
"
I have over 14 years working with teens and adults. I have worked in schools, residential treatment, private practice, and in a hospital setting- these experiences taught me to meet the individual where they are. I have additional credentialing in expressive arts, somatics, and yoga.
Call or for a free 15 minute consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Mood Disorders
  • Eating Disorders

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
The things we protest against the most are often the very things we need to look at. Whether it's anxiety, depression, avoidance, addiction, or an eating disorder, we are all trying to cope the best we can. Let's look at the behavior you want to change and find out why it's there. Let's explore what's underneath it with compassion. Let's set goals for change. Let's find healthier coping skills
Call or for a free 15 minute consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT
"
The things we protest against the most are often the very things we need to look at. Whether it's anxiety, depression, avoidance, addiction, or an eating disorder, we are all trying to cope the best we can. Let's look at the behavior you want to change and find out why it's there. Let's explore what's underneath it with compassion. Let's set goals for change. Let's find healthier coping skills
Call or for a free 15 minute consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
"
therapy is an existential experience of self-understanding, which is why I tailor the treatment to the individual rather than to the problem. In our first sessions, we'll explore what brought you to therapy and decide the best method to help you progress. We'll examine thoughts and core beliefs. We can include the tools of somatic and expressive art therapies if we find them useful for your growth
Call or for a free 15 minute consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT
"
therapy is an existential experience of self-understanding, which is why I tailor the treatment to the individual rather than to the problem. In our first sessions, we'll explore what brought you to therapy and decide the best method to help you progress. We'll examine thoughts and core beliefs. We can include the tools of somatic and expressive art therapies if we find them useful for your growth
Call or for a free 15 minute consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT

Location

Primary Location

Ogden, UT 84401

(385) 448-4142

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer sessions in-person in a traditional office setting. I also offer telehealth. Evenings available.
Call for a free consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT
"
I offer sessions in-person in a traditional office setting. I also offer telehealth. Evenings available.
Call for a free consultation now - (385) 448-4142
Photo of Tawna Waters, CMHC, R-DMT, Counselor
Tawna Waters
Counselor, CMHC, R-DMT