![Photo of Tawna Waters, CMHC, R-DMT, Counselor](https://photos.psychologytoday.com/ad76fa7b-6d81-4c7d-b2de-fb3ff056820a/1/320x400.jpeg)
Tawna Waters
Counselor, CMHC, R-DMT (she, her)
Verified by Psychology Today Verified by Psychology Today
Ogden, UT 84401
Let's Connect (385) 448-4142
![Photo of Tawna Waters, CMHC, R-DMT, Counselor](https://photos.psychologytoday.com/ad76fa7b-6d81-4c7d-b2de-fb3ff056820a/1/320x400.jpeg)
I’m here to advocate for your growth and to bring compassion and understanding to the stuck places. You’ll be asked to be both accountable and vulnerable. Rather than steering straight to the heart of the struggle, I’ll offer tools and accompany you. I believe the most powerful truths—the ones people take the most seriously—are those they come to, little by little, on their own. When you realize that you can (and must) construct your own life, you’re free to generate change.
I’ll encourage nonjudgmental self-awareness through looking at the different parts of yourself and the role they each play. In addition to talk therapy, I can integrate body awareness practices and expressive art therapies if they are helpful for you. I have additional, specialized training working with eating disorders and advocate Health at Every Size
The things we protest against the most are often the very things we need to look at. Become a deeper witness to the reality of your own experience. Give me a call and we can decide if my approach would be a good fit for you.
Call or Email Tawna Waters now for a free 15 minute consultation - (385) 448-4142
Let's Connect (385) 448-4142
![Photo of Tawna Waters, CMHC, R-DMT, Counselor](https://photos.psychologytoday.com/ad76fa7b-6d81-4c7d-b2de-fb3ff056820a/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Check, Mastercard, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- Elevance
- EMI Health
- Medicaid
- Optum
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 448-4142
![Photo of Tawna Waters, CMHC, R-DMT, Counselor](https://photos.psychologytoday.com/ad76fa7b-6d81-4c7d-b2de-fb3ff056820a/1/320x400.jpeg)
Tawna Waters
Counselor, CMHC, R-DMT
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12113195-6009 Tawna Waters
- In Practice for 4 Years
- Certificate from R-DMT R-DMT / 2020
- Certificate from RYT RYT / 2014
- Attended Lesley University , MA Mental Health Therapy, Graduated 2020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Eating Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Experiential Therapy
- Expressive Arts
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
Location
Nearby Areas
Call for a free consultation now - (385) 448-4142
![Photo of Tawna Waters, CMHC, R-DMT, Counselor](https://photos.psychologytoday.com/ad76fa7b-6d81-4c7d-b2de-fb3ff056820a/1/320x400.jpeg)
Tawna Waters
Counselor, CMHC, R-DMT