Tatyana Kholodkov
Psychologist, PhD, DYRT (she, her)
Verified by Psychology Today Verified by Psychology Today
17 Endorsed
Durham, NC 27707
Let's Connect (919) 351-8251
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Clients come seeking deeper insights and growth. I also offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration, and end of life support to individuals and families. My group practice affirms diversity, sex and body positivity.
I focus on the factors in our lives that we find intolerable- including emotions, thoughts, and physical sensations- and how this discomfort contributes to behavior patterns that are inconsistent with the person we want to be. In therapy I emphasize self-awareness, skills training, and mind-body-spirit wellness. We may use yoga, breathwork, & meditation.
In addition to working with individuals, I am available for supervision and workplace trainings. Project Yes PLLC offers also discrete services with extra security measures for those needing higher levels of privacy (e.g., journalists and high-profile individuals). If you feel called to do deep work on your journey to wellness, let's partner together.
Take the first step to help. Call or Email Tatyana Kholodkov now - (919) 351-8251
Let's Connect (919) 351-8251
Finances
Fees
- Individual Sessions $215
- Sliding scale: apply if you may be eligible
- Pay by Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (919) 351-8251
Tatyana Kholodkov
Psychologist, PhD, DYRT
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5049 Tatyana Kholodkov
- Certificate from Psychedelic Research and Training Institute (Prati) & Polaris Insight Center Ketamine Trainings 2022
- Certificate from California Institute for Integral Studies Center for Psychedelc Therapies and Research 2022
- Attended Duke Integrative Medicine Post Doctoral Fellowship, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Ketamine Assisted Psychotherapy
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Psychedelic Preparation & Integration
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Veterans
- Women's Issues
17 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Russian
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Russian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Integrative
- Mindfulness Based Therapy, Buddhist Psychology
- Prolonged Exposure Therapy
- Psychedelic Psychotherapy, Yoga Therapy
- Somatic
- Trauma Focused
Groups
Expertise
Depression
Spirituality
Trauma and PTSD
Types of Therapy
Trauma Focused
Email Tatyana Kholodkov about this group or call - (919) 351-8251
Psychedelic Preparation & Integration Group
I offer both an in person and virtual psychedelic integration group! The in-person group is helped monthly at the Durham/Chapel Hill border. Anyone can join the online group ! The links to sign up each moth are here: https://linktr.ee/ProjectYesPLLC
Expertise
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
up to $30
Email Tatyana Kholodkov about this group or call - (919) 351-8251
Location
Additional Location
Project Yes PLLC- Wyoming Services via Telehealth
1000 E University Drive
Laramie, WY 82072
(919) 351-8251Nearby Areas
Take the first step to help. Call now - (919) 351-8251
Tatyana Kholodkov
Psychologist, PhD, DYRT