Tatiana Benton

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

1581 Corte Seville, Chula Vista, CA 91913

Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist

Are you feeling hopeless, stuck, fearful, or uncomfortable in your skin or relationships? While pain is an unavoidable part of life, I’m here to help you carry that burden as we work towards finding solutions. My aim is to create a non-judgmental space where you will be unconditionally supported as we navigate your concerns and fears together. I believe you are the expert on your life. My role is to bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. There's no one-size-fits-all solution, so we’ll work together to find what works specifically for you.

I prioritize creating a safe and non-judgmental space where clients can openly share their experiences My practice integrates a range of evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) tailored to meet each client's specific needs.

As a clinical social worker, I can help clients by providing personalized and empathetic support. Through therapeutic interventions, I assist clients in developing effective coping strategies and enhancing their emotional resilience. I offer guidance and resources to address various challenges, from mental health issues to relationship problems.

Call or Email Tatiana Benton now for a free 15 minute consultation - (619) 914-2841

My Practice at a Glance

Available both in-person and online

1581 Corte Seville

Chula Vista, CA 91913

(619) 914-2841

Headway

680 East Colorado Boulevard

suite 180

Pasadena, CA 91101

Clients often tell me how much better they feel after just one session, online via video or in-person.

I accept insurance

I see individuals, couples and families

Let's Connect (619) 914-2841

My Practice at a Glance

Available both in-person and online

1581 Corte Seville

Chula Vista, CA 91913

(619) 914-2841

Headway

680 East Colorado Boulevard

suite 180

Pasadena, CA 91101

Clients often tell me how much better they feel after just one session, online via video or in-person.

I accept insurance

I see individuals, couples and families

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
Cigna and Evernorth
Military OneSource
TRICARE

I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of California / LCSW 105457 Tatiana Benton
In Practice for 6 Years
License: LCSW 105457 / 2024
Attended University of Southern California , Masters in social work , Graduated 2018

I have over 10 years of experience helping adults, military personnel and families in crisis. I'm licensed in CA.

Call or Email me for a free 15 minute consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW

I have over 10 years of experience helping adults, military personnel and families in crisis. I'm licensed in CA.

Call or Email me for a free 15 minute consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Russian

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Russian

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Gottman Method
Structural Family Therapy
Trauma Focused

I frequently use Cognitive Behavioral Therapy (CBT) in my practice. In your first session, we will discuss what brought you to therapy and determine the best approaches to help you progress. Through CBT, we will examine how your thoughts influence your emotions and experiences. During treatment, I will help you learn how to challenge those thoughts to improve your feelings.

Call or Email me for a free 15 minute consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW

Location

Primary Location

1581 Corte Seville

Chula Vista, CA 91913

(619) 914-2841

Email me

My website

Additional Location

Headway

680 East Colorado Boulevard

suite 180

Pasadena, CA 91101

(619) 914-2841

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Clients often tell me how much better they feel after just one session, online via video or in-person.

Call for a free consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW

Clients often tell me how much better they feel after just one session, online via video or in-person.

Call for a free consultation now - (619) 914-2841

Tatiana Benton

Clinical Social Work/Therapist, LCSW