Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Frederick, MD 21702
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (240) 502-1424
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.
My ultimate goal is to help them tap into their resilience, regulate their emotions, and unleash their untapped potential. To do this, I utilize my specialty areas of cognitive behavior therapy, acceptance, and commitment therapy, and mindfulness-based interventions.
I will walk alongside you as you engage in the healing and transformation process. I am committed to providing a safe, nurturing, and therapeutic environment that promotes your overall well-being. It is an honor for me to help you process your internal thoughts and feelings, no matter how difficult or uncomfortable.
Take the first step to help. Call or Email Tasheka Cox now - (240) 502-1424
Let's Connect (240) 502-1424
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
Email me or call with questions - (240) 502-1424
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 13296 Tasheka Cox
- In Practice for 20 Years
- Degree/Diploma from University of Connecticut Master's in Social Work / 2004
- Attended Argosy University, Doctorate of Counseling Psychology, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (240) 502-1424
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Stress
Expertise
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Do these issues align with your needs? Email or (240) 502-1424
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (240) 502-1424
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Location
Additional Location
Clarksburg, MD 20871
(240) 502-1424Nearby Areas
Take the first step to help. Call now - (240) 502-1424
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW