Tasha Oswald
Psychologist, PhD
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / 30423 Tasha Oswald
- Attended University of Oregon, Graduated 2012
Specialties and Expertise
Top Specialties
- Autism
- Asperger's Syndrome
- Anxiety
Expertise
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Life Transitions
- Mood Disorders
- Neurodiversity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Consultation Model
- Family / Marital
- Family Systems
- Group Therapy, Social Skills Training
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Groups
Autistic & Neurodiverse Working Professional Group
Are you a working professional with autistic traits, and you struggle with social interactions? Are you wanting to improve communication skills at work, make friends, reduce stress, and learn about yourself? Then this is the group for you. The group will provide helpful strategies and an opportunity to get to know other neurodiverse individuals like yourself, who understand your challenges and support you! The group is 20 weeks long, and meets weekly for 1 hour and 30 mins. Group Forming! Contact us today to schedule an intake and reserve your spot in the group!
Expertise
Types of Therapy
Age
Session Cost
Location
Open Doors Therapy
260 Sheridan Ave
Suite B10
Palo Alto, CA 94306
Summer Social Skills Group for College Transition
Are you looking for a Summer Social Skills Group to help you or a loved one successfully transition to college? Then this is the group! The group provides skills to facilitate the adjustment to college, including conversational & active listening skills, friendship skills, stress coping, strategies to communicate with professors & other college staff, and self-advocacy skills. This is an empowering and supportive group of peers! Group will meet for 5 weeks (JUNE 16-JULY 16, 2020), twice weekly (TUESDAY & THURSDAY) for 1.5 hour/session. Contact us today to schedule an intake and reserve your spot in the group!
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Open Doors Therapy
260 Sheridan Ave
Ste B10
Palo Alto, CA 94306
Teen Social Skills Groups & Parent Support Groups
Are you or someone you love looking for helpful strategies to better handle the stress associated with the transition to adulthood, improve conversational skills, make friends, self-advocate, adapt to change, and achieve goals? We offer specialized teen groups (16-18 years old) and young adult groups (19-29 years old), and concurrent caregiver support groups, to provide you with the tools, support, and confidence to lead a more fulfilling life. Groups are 20-weeks long, and meet weekly for 1 hour and 30 mins. Groups forming! Contact us today to schedule an intake and reserve your spot!
Expertise
Types of Therapy
Age
Session Cost
Location
Open Doors Therapy
260 Sheridan Ave
Suite B10
Palo Alto, CA 94306
Location
Nearby Areas
Counties
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