Tasha Cadet
Marriage & Family Therapist, MA, LMFT, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Durham, NC 27713
Let's Connect (984) 646-5642
Do you ever feel like you're losing yourself amidst the seasons of life, such as new parenthood, changing careers, or adjusting to college? Perhaps you're feeling stuck and overwhelmed with daily tasks or struggling to cope with a recent loss. Whatever your reason for being here, I'm glad that you're taking the first step towards finding support and regaining your confidence. My expertise lies in assisting motivated adults and couples navigate significant life changes by empowering them to be more attuned to their emotions and develop supportive skills towards self-acceptance and "wholeness".
I aim to provide a welcoming and non-judgmental environment as we work together to help you challenge unhelpful patterns, develop self-compassion, and address underlying elements that contribute to anxiety, depression, grief, and more. Through our work, we can create a collaborative and trusting therapeutic alliance and develop supportive tools.
As a therapist of color and second-generation Haitian American, I am passionate about helping individuals, couples, and families build upon their strengths within the context of their world and bring resilience back into their lives to best work through current stressors.
Call or Email Tasha Cadet now for a free 15 minute consultation - (984) 646-5642
Let's Connect (984) 646-5642
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (984) 646-5642
Tasha Cadet
Marriage & Family Therapist, MA, LMFT, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2309 Tasha Cadet
- In Practice for 7 Years
- Membership with American Association for Marriage and Family Therapy- North Carolina Affiliate 173070
- Certificate from Perinatal Mental Health Certification (PMH-C) PSI12784 / 2024
- Attended Appalachian State University, Masters of Arts in Marriage and Family Therapy, Graduated 2018
Specialties and Expertise
Top Specialties
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Depression
Expertise
- Anxiety
- Coping Skills
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (984) 646-5642
Tasha Cadet
Marriage & Family Therapist, MA, LMFT, PMH-C