Therapists in Toledo, OH

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Photo of Amy Lavetter, LPC, MA Ed, Licensed Professional Counselor
Amy Lavetter
Licensed Professional Counselor, LPC, MA Ed
Verified Verified
1 Endorsed
Toledo, OH 43606
I am a Licensed Professional counselor with 25 years of experience as a teacher prior to becoming a counselor. My mission is to provide a collaborative, supportive and safe place for you to work through the struggles and stressors of life. Together we will empower you to achieve the growth that will lead to your healing and wellness. I think you will appreciate my warmth, sense of humor, compassion, creativity, and authenticity. My approach is person-centered. I integrate a variety of techniques/theories that are tailored to your individual needs and goals.
I am a Licensed Professional counselor with 25 years of experience as a teacher prior to becoming a counselor. My mission is to provide a collaborative, supportive and safe place for you to work through the struggles and stressors of life. Together we will empower you to achieve the growth that will lead to your healing and wellness. I think you will appreciate my warmth, sense of humor, compassion, creativity, and authenticity. My approach is person-centered. I integrate a variety of techniques/theories that are tailored to your individual needs and goals.
(419) 504-5849 View (419) 504-5849
Photo of Ann Haynes - Ann Haynes LPC, LLC, LPC, Licensed Professional Counselor
Ann Haynes LPC, LLC
Licensed Professional Counselor, LPC
Verified Verified
Toledo, OH 43615
No matter where you are in life, sometimes we all need help adjusting to our “new normal.” I specialize in anxiety, life transitions, and over-control as a means to cope with life. Perhaps you are entering or completing college, graduate school, becoming a new parent, contemplating a career change, experiencing loss, or adjusting to new circumstances in your life. Do you try to plan or perfect each aspect of life, in order to keep your anxiety in check? Welcome.
No matter where you are in life, sometimes we all need help adjusting to our “new normal.” I specialize in anxiety, life transitions, and over-control as a means to cope with life. Perhaps you are entering or completing college, graduate school, becoming a new parent, contemplating a career change, experiencing loss, or adjusting to new circumstances in your life. Do you try to plan or perfect each aspect of life, in order to keep your anxiety in check? Welcome.
(419) 670-6166 View (419) 670-6166
Photo of Anthony Rivera - Oasis Mental Health, PsyD, Psychologist
Oasis Mental Health
Psychologist, PsyD
Verified Verified
1 Endorsed
Toledo, OH 43606
Not accepting new clients
My goal as a psychologist is to help individuals find their full potential. I strive to help clients discover their hidden strengths and areas for growth; thereby learning to more effectively face their concerns. I have extensive training and experience in psychological testing. I provide ADHD and Autism testing for adults and children. I can help clarify or differentiate a diagnosis as well. My strategy with psychological assessment is to help people understand their underlying condition and provide recommendations to help them thrive. I do not accept insurance for psychological testing but do accept insurance for ongoing therapy.
My goal as a psychologist is to help individuals find their full potential. I strive to help clients discover their hidden strengths and areas for growth; thereby learning to more effectively face their concerns. I have extensive training and experience in psychological testing. I provide ADHD and Autism testing for adults and children. I can help clarify or differentiate a diagnosis as well. My strategy with psychological assessment is to help people understand their underlying condition and provide recommendations to help them thrive. I do not accept insurance for psychological testing but do accept insurance for ongoing therapy.
(567) 320-2162 View (567) 320-2162
Photo of Monica K-Foreman, MA, LPCC-S, Counselor
Monica K-Foreman
Counselor, MA, LPCC-S
Verified Verified
Toledo, OH 43613  (Online Only)
Not accepting new clients
At times life can be difficult and overwhelming. It can feel like our usual coping methods are no longer working. I have been a clinical therapist for over 20 years and have extensive experience in the areas of anxiety, depression, grief and loss, EAP, and substance abuse/addiction. I have worked in community mental health, substance abuse outpatient treatment centers, inpatient psychiatric hospitals and private practices. My goal is to assist people in learning and utilizing more healthy coping skills, better manage stress, increase their ability to problem-solve, and process challenging life changes.
At times life can be difficult and overwhelming. It can feel like our usual coping methods are no longer working. I have been a clinical therapist for over 20 years and have extensive experience in the areas of anxiety, depression, grief and loss, EAP, and substance abuse/addiction. I have worked in community mental health, substance abuse outpatient treatment centers, inpatient psychiatric hospitals and private practices. My goal is to assist people in learning and utilizing more healthy coping skills, better manage stress, increase their ability to problem-solve, and process challenging life changes.
(419) 909-3201 View (419) 909-3201
Photo of Lisa Schaefer, Licensed Professional Counselor
Lisa Schaefer
Licensed Professional Counselor
Verified Verified
Toledo, OH 43615  (Online Only)
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cognitive Behavior Therapy, Mindfulness Therapy, and EMDR in her practice. Did you know that your feelings can be stored in your body?
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cognitive Behavior Therapy, Mindfulness Therapy, and EMDR in her practice. Did you know that your feelings can be stored in your body?
(419) 664-5425 View (419) 664-5425
Photo of Kathleen 'katie' Jaworski, MSW, LISW, Clinical Social Work/Therapist
Kathleen 'katie' Jaworski
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Toledo, OH 43611  (Online Only)
Imagine waking up every day with a pit in your stomach, feeling like you're never enough. You’re constantly trying to be everything for everyone, overanalyzing every interaction, and worrying about what others think. The weight of others' expectations is crushing, and the idea of putting yourself first seems impossible. But deep down, you know this isn't sustainable. You dream of waking up feeling calm, confident, and secure in who you are. You deserve a life where you feel free, and I’m here to help you turn that dream into reality. Let’s work together—you don’t have to do this alone.
Imagine waking up every day with a pit in your stomach, feeling like you're never enough. You’re constantly trying to be everything for everyone, overanalyzing every interaction, and worrying about what others think. The weight of others' expectations is crushing, and the idea of putting yourself first seems impossible. But deep down, you know this isn't sustainable. You dream of waking up feeling calm, confident, and secure in who you are. You deserve a life where you feel free, and I’m here to help you turn that dream into reality. Let’s work together—you don’t have to do this alone.
(419) 963-4998 View (419) 963-4998
Photo of William DeFelice, LPCC
William DeFelice
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Toledo, OH 43615
Hello, my name is Bill DeFelice. I am a masters degreed level mental health therapist in the state of Ohio. I am licensed with my LPCCS. A secondary license that I have is an LICDC-CS. This enables me to treat clients who may be addicted to drugs. My focus areas of counseling are Mood Disorders(Depression, and Bi-Polar disorder), Anxiety, Panic Attacks, Family Counseling, Relationship Counseling and ADHD. My approach to counseling is to use the CBT approach. This is simply pointing out errors in thinking to a client and helping him/her develop rational and replacement thoughts.
Hello, my name is Bill DeFelice. I am a masters degreed level mental health therapist in the state of Ohio. I am licensed with my LPCCS. A secondary license that I have is an LICDC-CS. This enables me to treat clients who may be addicted to drugs. My focus areas of counseling are Mood Disorders(Depression, and Bi-Polar disorder), Anxiety, Panic Attacks, Family Counseling, Relationship Counseling and ADHD. My approach to counseling is to use the CBT approach. This is simply pointing out errors in thinking to a client and helping him/her develop rational and replacement thoughts.
(330) 859-6936 View (330) 859-6936
Photo of Stephanie D McGuire Wise, PhD, LPCC-S, LPC (MI, Counselor
Stephanie D McGuire Wise
Counselor, PhD, LPCC-S, LPC (MI
Verified Verified
4 Endorsed
Toledo, OH 43606  (Online Only)
Not accepting new clients
Many people struggle with depression, anxiety, relationship issues, and trauma. They can't find relief for their symptoms, and every aspect of their life is affected. They want to lead a better life for themselves but do not know how. As a professional clinical counselor, I have helped many people find answers and improve their quality of life. My clients describe me as caring and compassionate but also straightforward and action oriented. I help people find and accentuate their strengths while letting them decide what is best for them. I also work a lot with trauma and am trained in EMDR.
Many people struggle with depression, anxiety, relationship issues, and trauma. They can't find relief for their symptoms, and every aspect of their life is affected. They want to lead a better life for themselves but do not know how. As a professional clinical counselor, I have helped many people find answers and improve their quality of life. My clients describe me as caring and compassionate but also straightforward and action oriented. I help people find and accentuate their strengths while letting them decide what is best for them. I also work a lot with trauma and am trained in EMDR.
(419) 834-2842 View (419) 834-2842
Photo of Cassandra Reineck - Wildwood Counseling Services, LISW-S, MSW, Clinical Social Work/Therapist
Wildwood Counseling Services
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Toledo, OH 43606
Accepting new clients! Wildwood Counseling Services provides a safe space for people of all identities and backgrounds to receive specialized mental health counseling. We offer counseling to individuals, couples, families, and groups. In person and virtual appointments are available, and we currently have evening and weekend availability. We have several clinicians who specialize in working with children, teens, and adults. Check out our website for more specific information on our clinician's specialties- including OCD, grief, eating disorders, gender identity, trauma, and others. All of our clinicians are LGBTQIA+ affirming.
Accepting new clients! Wildwood Counseling Services provides a safe space for people of all identities and backgrounds to receive specialized mental health counseling. We offer counseling to individuals, couples, families, and groups. In person and virtual appointments are available, and we currently have evening and weekend availability. We have several clinicians who specialize in working with children, teens, and adults. Check out our website for more specific information on our clinician's specialties- including OCD, grief, eating disorders, gender identity, trauma, and others. All of our clinicians are LGBTQIA+ affirming.
(419) 406-4231 View (419) 406-4231
Photo of Elizabeth Ann Sieja, MA, LPCC
Elizabeth Ann Sieja
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Toledo, OH 43606
Healing starts the moment you begin to feel someone is listening. Have you been feeling stressed, anxious, depressed, or lost? Are you struggling with traumatic experiences, relationship issues, stress at home, stress at work or in your social life? Through the therapeutic process, I can offer insight and skills to allow for hope and healing by helping my clients recognize their own strengths to regain peace within their lives. I have dedicated my work to helping others learn to heal. I am here to offer compassion, understanding and resolution to your most difficult problems.
Healing starts the moment you begin to feel someone is listening. Have you been feeling stressed, anxious, depressed, or lost? Are you struggling with traumatic experiences, relationship issues, stress at home, stress at work or in your social life? Through the therapeutic process, I can offer insight and skills to allow for hope and healing by helping my clients recognize their own strengths to regain peace within their lives. I have dedicated my work to helping others learn to heal. I am here to offer compassion, understanding and resolution to your most difficult problems.
(567) 855-4717 View (567) 855-4717
Photo of Kevin E Anderson - Kevin Anderson, Ph.D., PhD, Psychologist
Kevin Anderson, Ph.D.
Psychologist, PhD
Verified Verified
Toledo, OH 43614
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
(419) 785-8645 View (419) 785-8645
Photo of Samantha Sattler, MA, LPCC
Samantha Sattler
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Toledo, OH 43606  (Online Only)
Let’s face it, life can be stressful! Do you find yourself stuck in a state of worry, feeling hopeless and unable to complete the tasks of daily life, struggling with body image and eating issues, or dealing with a difficult life change? You do not need to face these issues alone! As a licensed professional clinical counselor I work with my clients to help empower them to make the changes needed to get their lives back and become their best selves! I view myself and my client as a team. Together we will work to build awareness, develop healthier skills, and move towards a more fulfilling life.
Let’s face it, life can be stressful! Do you find yourself stuck in a state of worry, feeling hopeless and unable to complete the tasks of daily life, struggling with body image and eating issues, or dealing with a difficult life change? You do not need to face these issues alone! As a licensed professional clinical counselor I work with my clients to help empower them to make the changes needed to get their lives back and become their best selves! I view myself and my client as a team. Together we will work to build awareness, develop healthier skills, and move towards a more fulfilling life.
(419) 406-4454 View (419) 406-4454
Photo of Corey McConnell, MSW, LISW-S, Clinical Social Work/Therapist
Corey McConnell
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Toledo, OH 43606
Accepting New Clients - Evening and Weekend Availability! We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We finally get to a place where we realize we need help turning inward. We become willing to examine our trauma and core wounds and heal from what is in the way of us emerging into our fullest selves. This is where transformation begins.
Accepting New Clients - Evening and Weekend Availability! We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We finally get to a place where we realize we need help turning inward. We become willing to examine our trauma and core wounds and heal from what is in the way of us emerging into our fullest selves. This is where transformation begins.
(419) 658-7092 View (419) 658-7092
Photo of Michael Crowdes, LPC, Licensed Professional Counselor
Michael Crowdes
Licensed Professional Counselor, LPC
Verified Verified
Toledo, OH 43615
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
(419) 495-6834 View (419) 495-6834
Photo of Tracey Warren, LPCC-S, LCDCIII, Counselor
Tracey Warren
Counselor, LPCC-S, LCDCIII
Verified Verified
Toledo, OH 43623
I am a clinician that specializes in treating those effected by trauma and complex trauma from children to adult ages. With this population, I utilize TF-CBT and EMDR. I am also skilled and trained in PCIT for those children ages 3-9. and families. I have a very diverse caseload which includes clients of various ages, family and couples counseling, as well stage of life transitions. I also have experience using DBT for the population of those suffering from personality disorders. It is my goal to improve the quality of life for all my clients.
I am a clinician that specializes in treating those effected by trauma and complex trauma from children to adult ages. With this population, I utilize TF-CBT and EMDR. I am also skilled and trained in PCIT for those children ages 3-9. and families. I have a very diverse caseload which includes clients of various ages, family and couples counseling, as well stage of life transitions. I also have experience using DBT for the population of those suffering from personality disorders. It is my goal to improve the quality of life for all my clients.
(419) 451-4487 View (419) 451-4487
Photo of Bryce Roberts, MA, LPCC, Counselor
Bryce Roberts
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Toledo, OH 43606
I believe that stronger self-awareness better equips individuals to set goals and make choices that affirm integrity, authenticity, and wholeness. As a clinician, I hope to create a safe environment where all can come to know themselves more fully and implement practical steps to live healthier and more fulfilling lives.
I believe that stronger self-awareness better equips individuals to set goals and make choices that affirm integrity, authenticity, and wholeness. As a clinician, I hope to create a safe environment where all can come to know themselves more fully and implement practical steps to live healthier and more fulfilling lives.
(567) 203-4393 View (567) 203-4393
Photo of Heather Nicole Schmidt, MSSA, LISW-S, Clinical Social Work/Therapist
Heather Nicole Schmidt
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Toledo, OH 43606  (Online Only)
Not accepting new clients
Taking that first step toward positive change is often the most important and the most difficult. The fact that you are reading this is a good sign that you are contemplating making some changes so you are already making progress! It is empowering to see such changes begin to unfold motivating you toward clarity and acceptance. With over 20 years of experience, I have assisted individuals in overcoming barriers that hold them back from becoming their ideal selves. From adjustment to life-altering changes to post-trauma, grief, guilt, hopelessness, severe mental illness, suicidality and self-harm.
Taking that first step toward positive change is often the most important and the most difficult. The fact that you are reading this is a good sign that you are contemplating making some changes so you are already making progress! It is empowering to see such changes begin to unfold motivating you toward clarity and acceptance. With over 20 years of experience, I have assisted individuals in overcoming barriers that hold them back from becoming their ideal selves. From adjustment to life-altering changes to post-trauma, grief, guilt, hopelessness, severe mental illness, suicidality and self-harm.
(567) 229-1719 View (567) 229-1719
Photo of Amanda Skolmowski, LISW-S, Clinical Social Work/Therapist
Amanda Skolmowski
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Toledo, OH 43606
Many individuals of all ages are faced with challenges that lead to anxiety, depression, traumatic symptoms, communication struggles, and low self confidence. With all of these challenges piling on top of one another, it makes it difficult to effectively process and complete ones daily tasks. In children and teens, these stressors often show themselves as struggling to fit in at school, low self esteem, seclusion, low motivation, and poor communication skills. Many adults struggle with the stress of daily work life balance, relationships, family dynamics, and past traumas.
Many individuals of all ages are faced with challenges that lead to anxiety, depression, traumatic symptoms, communication struggles, and low self confidence. With all of these challenges piling on top of one another, it makes it difficult to effectively process and complete ones daily tasks. In children and teens, these stressors often show themselves as struggling to fit in at school, low self esteem, seclusion, low motivation, and poor communication skills. Many adults struggle with the stress of daily work life balance, relationships, family dynamics, and past traumas.
(419) 495-6184 View (419) 495-6184
Photo of Donna Croniser, LPCC-S, MEd, Counselor
Donna Croniser
Counselor, LPCC-S, MEd
Verified Verified
Toledo, OH 43606
Life is a series of transitions and changes. Often times it is difficult to navigate through these times with the challenges they bring personally and in our relationships with each other. I bring over 30 years of experience and insights to help you successfully manage and experience your world. I work with individuals, couples and families. When it is appropriate to do so, I prefer to work in a family systems context, giving the greatest potential for success.
Life is a series of transitions and changes. Often times it is difficult to navigate through these times with the challenges they bring personally and in our relationships with each other. I bring over 30 years of experience and insights to help you successfully manage and experience your world. I work with individuals, couples and families. When it is appropriate to do so, I prefer to work in a family systems context, giving the greatest potential for success.
(419) 318-1458 View (419) 318-1458
Photo of Megan Whelchel
Megan Whelchel
Licensed Professional Clinical Counselor
Verified Verified
Toledo, OH 43615  (Online Only)
Everyone needs some help sometimes or maybe just someone to listen to them. In therapy, you can find someone to support you and help you learn new skills to navigate life. I believe therapy is a collaborative process and I am here to support you whatever way is needed. Together we can identify what you want and need so you can begin to work towards your goals. I graduated from the University of Akron in 2019 with a Master’s in Clinical Mental Health Counseling. I have experience working in both non-profit and private practice settings as a Licensed Professional Clinical Counselor (LPCC).
Everyone needs some help sometimes or maybe just someone to listen to them. In therapy, you can find someone to support you and help you learn new skills to navigate life. I believe therapy is a collaborative process and I am here to support you whatever way is needed. Together we can identify what you want and need so you can begin to work towards your goals. I graduated from the University of Akron in 2019 with a Master’s in Clinical Mental Health Counseling. I have experience working in both non-profit and private practice settings as a Licensed Professional Clinical Counselor (LPCC).
(419) 484-4171 View (419) 484-4171
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How does your Therapist compare?

Number of Therapists in Toledo, OH

400+

Average cost per session

$125

Therapists in Toledo, OH who prioritize treating:

92% Anxiety
90% Depression
77% Trauma and PTSD
75% Stress
70% Self Esteem
69% Relationship Issues
63% Grief

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
75% Medical Mutual
75% UnitedHealthcare UHC | UBH

How Therapists in Toledo, OH see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Toledo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.