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Taryn Ignaszewski
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Golden Valley, MN 55427
Connect with Taryn Ignaszewski
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I have significant experience facilitating Dialectical Behavioral Therapy (DBT) for adults living with personality disorders as well as adolescents struggling with mood disorders and self-harm behaviors. I enjoy working with adolescents to effectively manage depression and anxiety symptoms, irritability, reactivity, relational stressors, communication issues, grief and loss, and self-esteem issues. I also like teaching skills and strategies to their parents and caregivers to they can feel resourced when supporting their young loved one outside of therapy.
I am a trained clinical social worker licensed in Minnesota with over 15 years experience in behavioral health. I have worked with children, adolescents, young adults, parents, and adults providing in-home and community-based care. I have significant experience facilitating Dialectical Behavioral Therapy (DBT) for adults and adolescents.
I approach therapy with genuine curiosity, respect, and transparency. I will balance meeting you where you are while pushing you gently toward goal completion. I provide therapy in a safe and predictable setting that is free from judgment. You are the expert of your lived experiences, and I am available to nurture the growth you are seeking.
Email Taryn Ignaszewski now for a free 15 minute consultation
Connect with Taryn Ignaszewski
![Photo of Taryn Ignaszewski, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/c21c1414-90ea-45e2-8511-304aa5e47d53/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Taryn Ignaszewski, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/c21c1414-90ea-45e2-8511-304aa5e47d53/1/320x400.jpeg)
Taryn Ignaszewski
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 22717 Taryn Ignaszewski
- Attended University of St. Thomas and St. Catherine University, Master of Social Work, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Personality Disorders
Expertise
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
![Photo of Taryn Ignaszewski, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/c21c1414-90ea-45e2-8511-304aa5e47d53/1/320x400.jpeg)
Taryn Ignaszewski
Clinical Social Work/Therapist, LICSW