Back to Results
Previous
Next
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA
Photo of Taryn Collura, MS, LMHCA, Counselor

Taryn Collura

Counselor, MS, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
2921 5th Avenue Northeast, Suite 210, Puyallup, WA 98372
(253) 455-7461
Let's Connect (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
I often notice when we finally take the time to catch a breath we tend to bring awareness to just how shallow our breathing actually is. Life moves fast and it doesn’t slow down even when we need it the most; it's easy to slip into survival mode. As a therapist it is my goal to not only guide my clients out of survival mode but help them find a way back to thriving and connection. While I honor the survival skills that got you here, it may be time to consider the possibility of healing. Whether it is PTSD or complex trauma, sports/performance blocks, attachment wounds, depression, anxiety, or birth trauma, I am honored to help.
My approach always starts person centered to meet my clients exactly where they are, then influenced by CBT, DBT, IFS, and narrative therapy. I utilize Polyvagal theory to further understand the role our nervous system plays in healing. I practice this perspective by incorporating somatic exercises, healing through movement, and EMDR.
Simply taking this time to read this is a huge first step in your healing journey. Brenè Brown says, "Vulnerability is not oversharing, it's sharing with people who have earned the right to hear our story." Should you feel compelled to take that second step, I hope you consider allowing me to hear your story and partner with you to embark on that journey.
Call or Taryn Collura now for a free 15 minute consultation - (253) 455-7461

My Practice at a Glance

Available both in-person and online

2921 5th Avenue Northeast

Suite 210

Puyallup, WA 98372

(253) 455-7461
I am currently seeing clients via telehealth only at this time. I offer morning sessions as early as 6 am to accommodate busy schedules!
I specialize in Sports Performance, Trauma and PTSD and Anxiety 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

2921 5th Avenue Northeast

Suite 210

Puyallup, WA 98372

(253) 455-7461
I am currently seeing clients via telehealth only at this time. I offer morning sessions as early as 6 am to accommodate busy schedules!
I specialize in Sports Performance, Trauma and PTSD and Anxiety 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
"
I am in network with Premera, Blue Cross (All Blue Cross Blue Shield plans except Regence and Federal BC/BS), Kaiser Health PPO, First Choice, and Aetna. For out of network clients, I can also provide a superbill to assist with reimbursement. Please reach out for further questions on cost!
Call or for a free 15 minute consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA
"
I am in network with Premera, Blue Cross (All Blue Cross Blue Shield plans except Regence and Federal BC/BS), Kaiser Health PPO, First Choice, and Aetna. For out of network clients, I can also provide a superbill to assist with reimbursement. Please reach out for further questions on cost!
Call or for a free 15 minute consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61244608 Taryn Jae Collura
  • In Practice for 3 Years
  • Attended Grand Canyon University , Master of Science, Graduated 2019
Feel free to ask about qualifications and training experience. or (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA
Feel free to ask about qualifications and training experience. or (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Trauma and PTSD
  • Anxiety

Expertise

  • Behavioral Issues
  • Coping Skills
  • Depression
  • First Responders
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I believe the primary goal of therapy is to get back to your life. The best way I have found to make this a reality is to meet often in the early phases of therapy, typically once a week (sometimes twice). Those early phases include building trust/rapport, identifying an individualized strategy, building resources, getting to know our parts and any trauma processing we encounter along the way.
Call or for a free 15 minute consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA
"
I believe the primary goal of therapy is to get back to your life. The best way I have found to make this a reality is to meet often in the early phases of therapy, typically once a week (sometimes twice). Those early phases include building trust/rapport, identifying an individualized strategy, building resources, getting to know our parts and any trauma processing we encounter along the way.
Call or for a free 15 minute consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
"
I typically utilize a blend of IFS/parts work to identify and heal any attachment wounds that may preexist in our system, combined with EMDR to reprocess any difficult memories or experiences that surface as we explore those parts of ourself. My goal is not to dredge up something that may be resolved, but instead explore what parts may be activating our nervous system in our current life.
Call or for a free 15 minute consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA
"
I typically utilize a blend of IFS/parts work to identify and heal any attachment wounds that may preexist in our system, combined with EMDR to reprocess any difficult memories or experiences that surface as we explore those parts of ourself. My goal is not to dredge up something that may be resolved, but instead explore what parts may be activating our nervous system in our current life.
Call or for a free 15 minute consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA

Location

Primary Location

2921 5th Avenue Northeast

Suite 210

Puyallup, WA 98372

(253) 455-7461

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently seeing clients via telehealth only at this time. I offer morning sessions as early as 6 am to accommodate busy schedules!
Call for a free consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA
"
I am currently seeing clients via telehealth only at this time. I offer morning sessions as early as 6 am to accommodate busy schedules!
Call for a free consultation now - (253) 455-7461
Photo of Taryn Collura, MS, LMHCA, Counselor
Taryn Collura
Counselor, MS, LMHCA