Tarissa Helms
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
229 Northwest Blue Parkway, Suite B, Lees Summit, MO 64063
Let's Connect (816) 310-1455
Sometimes life presents challenges we don’t feel equipped to face alone. Perhaps you're at a crossroads and feeling stuck or unsure about where to turn next. Or maybe you're grieving the loss of an important relationship, navigating a divorce, struggling with challenges in parenting, or living under the heavy weight of depression, anxiety, or past trauma. No matter what issue you choose to bring to counseling, I strive to create a safe and supportive space for you to process your feelings, heal old wounds, make important life decisions, and grow in greater understanding of yourself and your relationships with others.
The foundation of my approach is person-centered and trauma-informed. I bring my authentic self to therapy and create a safe space for my clients to do the same. From there, we can create a treatment plan that prioritizes your needs and choose the most effective modalities to help you achieve your goals.
Whatever you're facing, please know you don't have to face it alone. I offer a free 30-minute consultation so we can get to know each other better and decide if I am the right fit for your current needs. Reach out today and let's talk about how I can best support you. Healing is possible, and by looking for a counselor, you are one step closer already!
Call or Email Tarissa Helms now for a free 15 minute consultation - (816) 310-1455
Let's Connect (816) 310-1455
Finances
Fees
- Individual Sessions $40
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (816) 310-1455
Tarissa Helms
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Ivy Pellerito (Missouri / 2004023896) Tarissa Helms
- Membership with Chi Sigma Iota 2023
- Membership with American Counseling Association 2024
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Refresh Wellness & Counseling
229 Northwest Blue Parkway
Suite B
Lees Summit, MO 64063
(816) 310-1455Email me
Nearby Areas
Call for a free consultation now - (816) 310-1455
Tarissa Helms
Pre-Licensed Professional