Tara Trout
Psychologist, PsyD, JD, MSEd
Verified by Psychology Today Verified by Psychology Today
New York, NY 10022
Let's Connect (718) 550-2546
Feeling overwhelmed? Struggling? Not really sure why? Having intrusive thoughts or OCD? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or significant life transitions, I can provide you with tools to overcome the obstacles to your happiness.
I specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Solution Focused Therapy (SFT). I specialize in anxiety, depression, OCD, and trauma. I also specialize in career transitions and relationship problems. I use evidence-based treatments and strategies to help relieve stress.
I pride myself in having a warm, supportive approach to treatment while also having structure and targeted goals. I'd love to hear more about what your needs are and work together toward achieving your goals! I provide telehealth as an option. I look forward to working together with you!
Call or Email Tara Trout now for a free 15 minute consultation - (718) 550-2546
Let's Connect (718) 550-2546
Finances
Fees
- Individual Sessions $275
- Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022406 Tara Trout
- In Practice for 16 Years
- Attended Widener University
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Coping Skills
Expertise
- Alcohol Use
- Career Counseling
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd