Tara Torok

Licensed Professional Clinical Counselor, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

2020 5th Street, Davis, CA 95616

Photo of Tara Torok, LPCC, Licensed Professional Clinical Counselor

Welcome! Do you feel anxious, confused, stressed, or overwhelmed? Does your child act in ways that you don't understand? Let's work together and find the path of healing and positive coping that is unique to each of us. I see kids 4+ and adults who are struggling with stress, anxiety, or depression. I offer an environment where my clients feel comfortable, safe, and accepted, needs we all share that when met, enable us to be our best. Together, we can find a path to improved coping and empowerment.

I strive to help clients reach their full potential by reinforcing strengths and building resiliency no matter their age. I empower them to be their best selves by illuminating their abilities and bringing them forward to shine.

We all share common needs; to be heard and accepted without judgment. If you are stressed, confused, and scared, you are not alone. How we think affects how we feel. Call me and let's talk. I'm here to listen.

Take the first step to help. Call or Email Tara Torok now - (530) 627-2437

My Practice at a Glance

Available both in-person and online

2020 5th Street

Davis, CA 95616

(530) 627-2437

I specialize in Anxiety, First Responder Health and Child

$155 Per Session

Individual one-on-one therapy

Let's Connect (530) 627-2437

My Practice at a Glance

Available both in-person and online

2020 5th Street

Davis, CA 95616

(530) 627-2437

I specialize in Anxiety, First Responder Health and Child

$155 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $155
Pay by Mastercard, Visa

Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

Qualifications

Verified by Psychology Today Licensed by State of California / 16848 Tara Torok
Certificate from Law Enforcement Chaplaincy Sacramento 2016
Certificate from RYS Yoga Alliance 2017

"

I am a first-responder and I have worked with LE and fire in different capacities. I am familiar with the culture and my training and experience includes trauma, critical incidents, first responder stress management, and other related issues.

Email me or call with questions - (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

"

I am a first-responder and I have worked with LE and fire in different capacities. I am familiar with the culture and my training and experience includes trauma, critical incidents, first responder stress management, and other related issues.

Email me or call with questions - (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

Specialties and Expertise

Top Specialties

Anxiety
First Responder Health
Child

Expertise

Behavioral Issues
Coping Skills
Depression
Parenting
Self Esteem
Stress
Trauma and PTSD

"

I work with clients who struggle with anxiety and/or depression that may be a result from their trauma and other life experiences. Together we will look at these reactions and find how best to address them. My goal is to strengthen and build your skills to enhance coping.

Email me or call with questions - (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

"

I work with clients who struggle with anxiety and/or depression that may be a result from their trauma and other life experiences. Together we will look at these reactions and find how best to address them. My goal is to strengthen and build your skills to enhance coping.

Email me or call with questions - (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Interpersonal
Mindfulness-Based (MBCT)
Somatic
Trauma Focused

"

I like to use Cognitive Behavioral Therapy, mindfulness, and somatic experiencing in my therapy. With CBT, mindfulness, and somatic experiencing, we will look at how thoughts affect emotions and experiences and learn how emotions "feel" in your body. In therapy, I will help you learn how to challenge thoughts that change your feelings and practice mindfulness to control and mitigate stress.

Email me or call with questions - (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

"

I like to use Cognitive Behavioral Therapy, mindfulness, and somatic experiencing in my therapy. With CBT, mindfulness, and somatic experiencing, we will look at how thoughts affect emotions and experiences and learn how emotions "feel" in your body. In therapy, I will help you learn how to challenge thoughts that change your feelings and practice mindfulness to control and mitigate stress.

Email me or call with questions - (530) 627-2437

Tara Torok

Licensed Professional Clinical Counselor, LPCC

Tara Torok

Licensed Professional Clinical Counselor, LPCC (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods