Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1031 S. Bluff Street, Suite 225, Saint George, UT 84770
Let's Connect (385) 279-5028
I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you.
Working together you will learn about the relationship between your mind, body, thoughts, and behavior. You will gain better awareness about what is going on in your body. Learn grounding techniques to help calm and regulate your nervous system when you are feeling anxious and gain tools to better understand the varied emotions you feel on a daily basis.
Living your life to the fullest takes consistent commitment to yourself and your goals, but it is worth seeing where you can go. Working together you will learn how to push through whatever doubts and discomforts are holding you back, so you can press into living life with all you've got.
Call or Email Tara Thackeray - Inside Game Therapy now for a free 15 minute consultation - (385) 279-5028
Let's Connect (385) 279-5028
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- SelectHealth
- Out of Network
Call or Email me for a free 15 minute consultation now - (385) 279-5028
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5863800-3501 Tara Thackeray - Inside Game Therapy
- In Practice for 4 Years
- Certificate from Udemy - Certified Cognitive Behavioural Therapy (CBT) Practitioner UC-c42fe7c-63ef-49e5-965e-8b919151e23b / 2023
- Certificate from Antioch University - Certificate in Somatic Psychotherapy and Practices Somatic Practices / 2023
- Attended Boise State University, Masters of Social Work, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (385) 279-5028
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (385) 279-5028
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 279-5028
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Location
Primary Location
The Inside Game
1031 S. Bluff Street
Suite 225
Saint George, UT 84770
(385) 279-5028Email me
Nearby Areas
Call for a free consultation now - (385) 279-5028
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR