![Photo of Tara Stireman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9d61b42-e686-4773-aa01-1274fe3482b0/1/320x400.jpeg)
Tara Stireman
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Wellsville, UT 84339
Let's Connect (435) 938-5678
![Photo of Tara Stireman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9d61b42-e686-4773-aa01-1274fe3482b0/1/320x400.jpeg)
Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to invite learning and growth in order to live your best life. I believe in a holistic, integrated approach to mental health by promoting wellness through personal beliefs and values, mind, body and lifestyle choices.
I am available for virtual appointments and, during warmer months, in person appointments at Steep Mountain Farm. I live on this 16 acre property allowing plenty of open space and connection to nature during therapy sessions. I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches.
I look forward to hearing from you and being part of your journey towards improved wellness.
Call or Email Tara Stireman now for a free 15 minute consultation - (435) 938-5678
Let's Connect (435) 938-5678
![Photo of Tara Stireman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9d61b42-e686-4773-aa01-1274fe3482b0/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (435) 938-5678
![Photo of Tara Stireman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9d61b42-e686-4773-aa01-1274fe3482b0/1/320x400.jpeg)
Tara Stireman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 7116218-3501 Tara Stireman
- In Practice for 16 Years
- Attended University of Utah, Master of Social Work, Graduated 2008
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- Coping Skills
Expertise
- Anxiety
- Emotional Disturbance
- Internet Addiction
- Peer Relationships
- Stress
- Substance Use
- Suicidal Ideation
- Support for Neurodivergent clients
- Video Game Addiction
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- PAT Set, Setting and Integration
- Seven Challenges
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
Location
Primary Location
Primarily virtual w/some hybrid sessions
Wellsville, UT 84339
(435) 938-5678Email me
Additional Location
Steep Mountain Farm
Wellsville, UT 84339
(435) 938-5678Nearby Areas
Call for a free consultation now - (435) 938-5678
![Photo of Tara Stireman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9d61b42-e686-4773-aa01-1274fe3482b0/1/320x400.jpeg)
Tara Stireman
Clinical Social Work/Therapist, LCSW