Tara Pine
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brooklyn, NY 11238
Let's Connect (718) 550-5269
Take a deep breath, you made it here. Good for you for taking the first step to ask for help. I know that it can feel daunting and scary. I am here as a gentle guide to help you understand yourself better and listen to your unique needs. Perhaps you are feeling anxious, overwhelmed by life's stressors or you are going through a big life transition. Maybe you feel unable to set healthy boundaries with family or friends or want to learn better ways to cope with tough emotions or stress. I am here to help you feel more balanced and grounded and use your emotions as helpful information rather than feel at odds with them.
I use combined methods of traditional talk therapy as well as a focus on somatic interventions to help you feel more safe, grounded and at ease in your body. This means I like to incorporate elements of the mind-body connection such as engaging in gentle movement and meditation, listening to and moving to music or expression through drawing or writing.
I look forward to hearing from you as we work together to help you feel more safe, confident and secure. Please reach out to me to schedule an initial phone call where we can get a better sense of one another and you can determine if it is the right fit. Sending peace your way.
Call or Email Tara Pine now for a free 15 minute consultation - (718) 550-5269
Let's Connect (718) 550-5269
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Venmo
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (718) 550-5269
Tara Pine
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 090073 Tara Pine
- In Practice for 8 Years
- License: Department of Public Health of Connecticut 12744 / 2023
- Attended New York University Silver School of Social Work, MSW, Graduated 2016
Call or Email me for a free 15 minute consultation now - (718) 550-5269
Tara Pine
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Self Esteem
Expertise
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (718) 550-5269
Tara Pine
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dance Movement Therapy
- Emotionally Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (718) 550-5269
Tara Pine
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Stamford, CT 06902
(718) 550-5269Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (718) 550-5269
Tara Pine
Clinical Social Work/Therapist, LCSW