Therapists in Cape Coral, FL
![Photo of Lori Brooks, MA, EdS, Pre-Licensed Professional](https://photos.psychologytoday.com/f079cb95-897b-4637-adc8-fead44457932/2/320x400.jpeg)
Are you concerned that you may not be living your most authentic best life? Does struggling with life stressors or past trauma leave you feeling overwhelmed, anxious, worried, sad, or stuck? As a mental health counselor, my mission is to help you identify your strengths so you can unlock your best self to improve your emotional well-being, enhance your personal relationships, and achieve your life goals. Therapy is a process, and we will work towards building trust in order to navigate your challenging life experiences together.
Are you concerned that you may not be living your most authentic best life? Does struggling with life stressors or past trauma leave you feeling overwhelmed, anxious, worried, sad, or stuck? As a mental health counselor, my mission is to help you identify your strengths so you can unlock your best self to improve your emotional well-being, enhance your personal relationships, and achieve your life goals. Therapy is a process, and we will work towards building trust in order to navigate your challenging life experiences together.
![Photo of Jessica Eastham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b893fa7f-95eb-4802-b0c1-6e2202f337ba/2/320x400.jpeg)
Jessica Eastham
Clinical Social Work/Therapist, LCSW
Verified Verified
Cape Coral, FL 33909
Not accepting new clients
Are you feeling lost and overwhelmed due to a life transition, from a death, or unexpected changes you are trying to cope with? Do you feel alone with trying to cope with your situation and feel stuck? You want to feel a sense of control, relief, learn some new coping skills for how to cope with your situation. and/or just need to be reassured that you are doing all that you can do.
Are you feeling lost and overwhelmed due to a life transition, from a death, or unexpected changes you are trying to cope with? Do you feel alone with trying to cope with your situation and feel stuck? You want to feel a sense of control, relief, learn some new coping skills for how to cope with your situation. and/or just need to be reassured that you are doing all that you can do.
![Photo of Marcus Lewis - Approved E M D R Consultant, LMHC, LPC, CCTP-II, Counselor](https://photos.psychologytoday.com/2bb69153-1690-49f2-bd21-448f95d989b4/2/320x400.jpeg)
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Cape Coral, FL 33914 (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
![Photo of Sandra Rico, Counselor](https://photos.psychologytoday.com/6a87ce0c-981c-4cc3-a419-d9331a358d5e/1/320x400.jpeg)
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
![Photo of Kayla Luu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34d456cb-858d-481f-8954-e88521c5a89d/1/320x400.jpeg)
Do you ever experience a sense of isolation, feeling as though no one truly comprehends the challenges you face? Are you tired of having to repeatedly express yourself, only to be left feeling disheartened? The resulting loss of control can be a daunting experience, leaving you uncertain about your goals and desires. This situation can be overwhelming and frustrating. I want to assure you that you are not alone. We can come together, have a conversation, and explore potential solutions. Allow me to support you through this.
Do you ever experience a sense of isolation, feeling as though no one truly comprehends the challenges you face? Are you tired of having to repeatedly express yourself, only to be left feeling disheartened? The resulting loss of control can be a daunting experience, leaving you uncertain about your goals and desires. This situation can be overwhelming and frustrating. I want to assure you that you are not alone. We can come together, have a conversation, and explore potential solutions. Allow me to support you through this.
![Photo of Stephanie N Greene - Transcending Trauma for Women | Stephanie Greene, LCSW-QS, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd2985bc-d35d-45ae-9c37-3f748655d14b/1/320x400.jpeg)
Transcending Trauma for Women | Stephanie Greene
Clinical Social Work/Therapist, LCSW-QS, LMSW
Verified Verified
Cape Coral, FL 33990 (Online Only)
The best version of yourself is able to respond to adversity with clarity. You're content, rested, relieved, engaging, playful, strong, proud, socially connected and enriched by your personal and professional relationships. Together we will remove barriers to accomplish these goals. Anchoring positive beliefs with an embodied, joyful daily practice that feels natural and sustainable in order to transcend trauma! Receive a FREE printable Emotion Sensation Wheel graphic with your phone consultation.
The best version of yourself is able to respond to adversity with clarity. You're content, rested, relieved, engaging, playful, strong, proud, socially connected and enriched by your personal and professional relationships. Together we will remove barriers to accomplish these goals. Anchoring positive beliefs with an embodied, joyful daily practice that feels natural and sustainable in order to transcend trauma! Receive a FREE printable Emotion Sensation Wheel graphic with your phone consultation.
![Photo of Chemenda S Sawyer, LMCH, Counselor](https://photos.psychologytoday.com/8d60382e-a770-47de-8d0a-8a42acd546db/2/320x400.jpeg)
Hello, I am Chemenda Sawyer. I am a licensed mental health therapist. Choosing to seek counseling can be difficult and overwhelming. Not to mention intimidating. I want to reassure you I provide support and guidance without judgment. I am committed to providing a safe space that facilitates growth and development. I empower my clients to change and confront their negative self-talk and self-doubt; in a non-judgmental, empathetic, hopeful way. It is okay to ask for help.
Hello, I am Chemenda Sawyer. I am a licensed mental health therapist. Choosing to seek counseling can be difficult and overwhelming. Not to mention intimidating. I want to reassure you I provide support and guidance without judgment. I am committed to providing a safe space that facilitates growth and development. I empower my clients to change and confront their negative self-talk and self-doubt; in a non-judgmental, empathetic, hopeful way. It is okay to ask for help.
![Photo of Ria Ruane - Ria Ruane, All Things New Counseling Services, MA, LMHC, SCD, Licensed Professional Counselor](https://photos.psychologytoday.com/785b5270-eac7-4510-999b-6790a0d5ce6c/3/320x400.jpeg)
Ria Ruane, All Things New Counseling Services
Licensed Professional Counselor, MA, LMHC, SCD
Verified Verified
6 Endorsed
Cape Coral, FL 33990
I am sorry that you are hurting. Everyone hurts sometimes, but now things have gotten too much for you to sort out on your own. I am here to serve as a genuine, empathic, unbiased and supportive therapist who can provide non-judgmental guidance. I can help you create changes that lead to a better life for you & your loved ones. When is the last time you considered THE DESIRES OF YOUR HEART? I help clients recognize blessings in hard times & live with purpose and zest. See Video of Ria's Work helping others: http://blog.thegoodmangroup.com/spiritual-care
I am sorry that you are hurting. Everyone hurts sometimes, but now things have gotten too much for you to sort out on your own. I am here to serve as a genuine, empathic, unbiased and supportive therapist who can provide non-judgmental guidance. I can help you create changes that lead to a better life for you & your loved ones. When is the last time you considered THE DESIRES OF YOUR HEART? I help clients recognize blessings in hard times & live with purpose and zest. See Video of Ria's Work helping others: http://blog.thegoodmangroup.com/spiritual-care
![Photo of Diane Munoz, LMHC, Counselor](https://photos.psychologytoday.com/42a2c26e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you overwhelmed with trying to keep up with school, work, or the expectations of your family? Do you put everyone else’s needs and happiness before your own? Are you working so hard that you don’t have any time for friends, hobbies, or fun? Are you tired of pretending that you have your life together? Imagine a future where you are happy, relaxed, and confident. Where you have time for your work, family, friends, and fun. Imagine waking up with energy and looking forward to your day.
Are you overwhelmed with trying to keep up with school, work, or the expectations of your family? Do you put everyone else’s needs and happiness before your own? Are you working so hard that you don’t have any time for friends, hobbies, or fun? Are you tired of pretending that you have your life together? Imagine a future where you are happy, relaxed, and confident. Where you have time for your work, family, friends, and fun. Imagine waking up with energy and looking forward to your day.
![Photo of Donna San Salvador, MA, NCC, LMHC, Counselor](https://photos.psychologytoday.com/40677e38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experience working with individuals (adults and adolescents), couples, and families. I am an EMDR Trained Therapist, specifically designed for trauma treatment! I assist clients having issues with anxiety, depression, gender dysphoria, substance abuse, anger management, relationship conflict, and grief. I understand that each client is unique and work with them to find the best way to achieve their goals, and thoroughly explore all treatment suggestions. Choosing counseling is usually a decision made after the client has explored other methods of resolving the issue; the goal is to find the best solution together as quickly as possible.
I have experience working with individuals (adults and adolescents), couples, and families. I am an EMDR Trained Therapist, specifically designed for trauma treatment! I assist clients having issues with anxiety, depression, gender dysphoria, substance abuse, anger management, relationship conflict, and grief. I understand that each client is unique and work with them to find the best way to achieve their goals, and thoroughly explore all treatment suggestions. Choosing counseling is usually a decision made after the client has explored other methods of resolving the issue; the goal is to find the best solution together as quickly as possible.
![Photo of Gillian Melendez Harris, LMHC, Counselor](https://photos.psychologytoday.com/856db23b-3af4-4251-8982-a8da229f1885/1/320x400.jpeg)
The classic question, what makes me unique? I can guarantee you have never met a therapist like me. I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth.
The classic question, what makes me unique? I can guarantee you have never met a therapist like me. I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth.
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![Photo of Kathryn Strack, LMHC, Counselor](https://photos.psychologytoday.com/6afcea11-ae86-4166-bb14-67b7edbf8032/2/320x400.jpeg)
Hi! I’m Kathryn! Are you a struggling teen, or parent of a struggling teen? Life as a teenager is not easy! And todays issues of school, pandemic, and social media make things so much more complicated! I love working with teenagers!
Hi! I’m Kathryn! Are you a struggling teen, or parent of a struggling teen? Life as a teenager is not easy! And todays issues of school, pandemic, and social media make things so much more complicated! I love working with teenagers!
![Photo of Nika Nakia, MD](https://photos.psychologytoday.com/89a8c78a-a57c-4660-b4ea-33cf98c79eff/1/320x400.jpeg)
Nika Nakia
MD
Verified Verified
1 Endorsed
Cape Coral, FL 33990 (Online Only)
Not accepting new clients
Struggling with memory or thinking? I am Dr. Nika Nakia, a dementia-experienced physician, and I provide evaluation, treatment, and care management for neurological conditions including mild cognitive impairment (MCI), Alzheimer's disease and other dementias, aphasia, frontotemporal degeneration, and long COVID syndrome. Through my clinic Isaac Health, I provide compassionate, quality care for patients with brain health conditions and help individuals and families get the answers and support they need.
Struggling with memory or thinking? I am Dr. Nika Nakia, a dementia-experienced physician, and I provide evaluation, treatment, and care management for neurological conditions including mild cognitive impairment (MCI), Alzheimer's disease and other dementias, aphasia, frontotemporal degeneration, and long COVID syndrome. Through my clinic Isaac Health, I provide compassionate, quality care for patients with brain health conditions and help individuals and families get the answers and support they need.
![Photo of Seth Monaco, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f809df1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Seth Monaco
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
8 Endorsed
Cape Coral, FL 33904 (Online Only)
*ACCEPTING NEW CLIENTS* *ACCEPTS INSURANCES* I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life.
*ACCEPTING NEW CLIENTS* *ACCEPTS INSURANCES* I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life.
![Photo of Sherline Herard, LMHC](https://photos.psychologytoday.com/f2201581-5cc9-473f-82f0-b364251ec276/1/320x400.jpeg)
Sherline Herard
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Cape Coral, FL 33990
I graduated from Florida Gulf Coast University with a Bachelor's in Sociology and a Master's in Mental Health Counseling from Nova Southeastern University. I have extensive experience working with domestic violence survivors and individuals facing mental health issues. Specializing in Adlerian Therapy and Cognitive Behavioral Therapy, I focus on enhancing self-esteem and self-worth. I believe everyone has the strength within to heal. My role as a counselor is to support and empower my clients, helping them utilize their inner strength to overcome challenges.
I graduated from Florida Gulf Coast University with a Bachelor's in Sociology and a Master's in Mental Health Counseling from Nova Southeastern University. I have extensive experience working with domestic violence survivors and individuals facing mental health issues. Specializing in Adlerian Therapy and Cognitive Behavioral Therapy, I focus on enhancing self-esteem and self-worth. I believe everyone has the strength within to heal. My role as a counselor is to support and empower my clients, helping them utilize their inner strength to overcome challenges.
![Photo of Love Singleton, LISW-S, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bf0b133-187d-446e-b03e-2f84b044adcd/2/320x400.jpeg)
Love Singleton
Clinical Social Work/Therapist, LISW-S, LCSW, LISW-CP
Verified Verified
2 Endorsed
Cape Coral, FL 33990 (Online Only)
There are times when you're just exhausted from all that life has thrown at you. Or, maybe you're battling worries that seem to be way too overwhelming. Sometimes, you feel like you just need someone to listen. If this sounds like things you've been facing, I would like the opportunity to aid you in building on your strengths and growing the decision making skills that may help you recover from the battles you've been encountering.
There are times when you're just exhausted from all that life has thrown at you. Or, maybe you're battling worries that seem to be way too overwhelming. Sometimes, you feel like you just need someone to listen. If this sounds like things you've been facing, I would like the opportunity to aid you in building on your strengths and growing the decision making skills that may help you recover from the battles you've been encountering.
![Photo of Tricia Black, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d07d52e9-c943-4240-bf34-cda8eb269252/2/320x400.jpeg)
Tricia Black
Clinical Social Work/Therapist, LCSW
Verified Verified
Cape Coral, FL 33991 (Online Only)
Deciding on therapy is not a easy decision for many, nor is choosing a therapist. I strive to create a warm, safe and non judgmental environment. I utilize unique counseling technics to assist every individual in meeting their needs and helping them reach their goals. I see myself as a assistant in your journey and seek to encourage and empower you as well as help you be a active participant in your learning and healing.
Deciding on therapy is not a easy decision for many, nor is choosing a therapist. I strive to create a warm, safe and non judgmental environment. I utilize unique counseling technics to assist every individual in meeting their needs and helping them reach their goals. I see myself as a assistant in your journey and seek to encourage and empower you as well as help you be a active participant in your learning and healing.
![Photo of Eleana Coll - Striving Balance, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d20d4d5a-4149-43db-8678-fb33c236ab18/1/320x400.jpeg)
Striving Balance
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cape Coral, FL 33914 (Online Only)
Are you experiencing depression, anxiety, immigration and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish speaking Licensed Clinical Psychotherapist with many years experience of working with children, adults, adolescents and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. My therapeutic approach is to create together a positive, humanistic relationship and environment that will help you process and resolve those difficulties and striving balance in your life.
Are you experiencing depression, anxiety, immigration and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish speaking Licensed Clinical Psychotherapist with many years experience of working with children, adults, adolescents and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. My therapeutic approach is to create together a positive, humanistic relationship and environment that will help you process and resolve those difficulties and striving balance in your life.
![Photo of Jennifer Kuchuk, MS, LMHC](https://photos.psychologytoday.com/bfcbb9da-8fce-4d04-ad6c-ecbb4f6a61d1/1/320x400.jpeg)
Jennifer Kuchuk
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Cape Coral, FL 33904
Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. Are you experiencing feelings such as sadness, stress, anxiety, disappointment, emotional exhaustion, self-doubt, and confusion? As humans, we are often faced with many challenges, limitations, barriers, and stressors, that can create an unbalance in one’s life. If you are struggling and feel like you need help, or just need another form of support and guidance, counseling may increase your overall well-being and quality of life.
Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. Are you experiencing feelings such as sadness, stress, anxiety, disappointment, emotional exhaustion, self-doubt, and confusion? As humans, we are often faced with many challenges, limitations, barriers, and stressors, that can create an unbalance in one’s life. If you are struggling and feel like you need help, or just need another form of support and guidance, counseling may increase your overall well-being and quality of life.
![Photo of Marlea Major, LMHC, MS, Counselor](https://photos.psychologytoday.com/2bb73dc7-e77f-4e7c-9f1f-0e488f2255b4/2/320x400.jpeg)
Hello, my name is Marlea Major, I am a Licensed Mental Health Counselor with 22 years of experience working within the first responder and military agencies. Working within the first responder field has provided me the insight what our brave men and women endure each day and the emotional trauma that can occur within these challenging careers. I work with Adults and Young Adults who are experiencing increased anxiety, PTSD, parenting problems, career problems, addictions, depression; and other different forms of trauma to include physical or emotional abuse.
Hello, my name is Marlea Major, I am a Licensed Mental Health Counselor with 22 years of experience working within the first responder and military agencies. Working within the first responder field has provided me the insight what our brave men and women endure each day and the emotional trauma that can occur within these challenging careers. I work with Adults and Young Adults who are experiencing increased anxiety, PTSD, parenting problems, career problems, addictions, depression; and other different forms of trauma to include physical or emotional abuse.
See more therapy options for Cape Coral
How does your Therapist compare?
Number of Therapists in Cape Coral, FL
100+
Average cost per session
$125
Therapists in Cape Coral, FL who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Self Esteem |
79% | Coping Skills |
74% | Relationship Issues |
71% | Trauma and PTSD |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
79% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Cape Coral, FL see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cape Coral?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.