Tara Meskowsky
Psychologist, PsyD, BCN
Verified by Psychology Today Verified by Psychology Today
1891 East Roseville Parkway, Roseville, CA 95661
Let's Connect (530) 531-8823
Hello and welcome! I'm Dr. Tara Meskowsky (licensed clinical psychologist and board certified in neurofeedback) and I specialize in individual therapy and neurotherapy/biofeedback for adolescents, teens, and adults. I use neurotherapy for most challenges, including ADHD, ASD, anxiety, depression, TBI, trauma, and sports performance. I also like to utilize different approaches in psychotherapy, including EMDR, CBT, and behavior modification. I have worked in the psychology field for over twenty years, absolutely love what I do, and am here to help. Please reach out if you have any questions or would like to set up an appointment.
My website is www.Sac-Metro-Neurotherapy.com.
Call or Email Tara Meskowsky now for a free 15 minute consultation - (530) 531-8823
Let's Connect (530) 531-8823
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Insurance
- Medicare
- TRICARE
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 531-8823
Tara Meskowsky
Psychologist, PsyD, BCN
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 32970 Tara Meskowsky
- Certificate from International Society for Neuroregulation and Research E7034 / 2023
Call or Email me for a free 15 minute consultation now - (530) 531-8823
Tara Meskowsky
Psychologist, PsyD, BCN
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (530) 531-8823
Tara Meskowsky
Psychologist, PsyD, BCN
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Biofeedback
- EMDR
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Neurofeedback
- Person-Centered
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (530) 531-8823
Tara Meskowsky
Psychologist, PsyD, BCN
Location
Nearby Areas
Call for a free consultation now - (530) 531-8823
Tara Meskowsky
Psychologist, PsyD, BCN