Tara Lynn Clifford
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Oneonta, NY 13820
Waitlist for new clients
Let's Connect (607) 224-8624
You try so hard to keep the peace. You don't want to "rock the boat" and desperately want others to like you. After years of bending over backwards your nerves are so much on edge that others have called you "too sensitive" or "overly emotional". In relationships with family, friends, partners, and coworkers, you feel powerless and plagued with doubt. Overthinking and spiraling thoughts are your new norm. But recently, you're realizing that you've been putting other people first for years, so much so, that you've forgotten to take care of yourself.
That's where our work together comes in. Are you ready to learn to trust your own voice? Are you ready to shed the message that you have to please others to have happy relationships? Are you ready to stop overthinking? And most importantly, are you ready to begin taking care of yourself, the way you've been taking care of others for years?
Invest in yourself and take that next step by clicking "Email Me" button or giving me a call. I offer a free phone consultation, and see clients in-person in my Oneonta Office and via telehealth anywhere in New York. I specialize in working with college students, and have experience in working with adults of all ages. I look forward to hearing from you!
Call or Email Tara Lynn Clifford now for a free 15 minute consultation - (607) 224-8624
Let's Connect (607) 224-8624
Finances
Fees
- Pay by American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (607) 224-8624
Tara Lynn Clifford
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012650 Tara Lynn Clifford
- In Practice for 6 Years
- Membership with American Counseling Association 6437325 / 2017
- Certificate from National Board for Certified Counselors 2018
- Attended Marywood University, Master of Arts, Graduated 2018
Call or Email me for a free 15 minute consultation now - (607) 224-8624
Tara Lynn Clifford
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Career Counseling
- College Adjustment
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- School Issues
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (607) 224-8624
Tara Lynn Clifford
Counselor, MA, LMHC
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (607) 224-8624
Tara Lynn Clifford
Counselor, MA, LMHC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (607) 224-8624
Tara Lynn Clifford
Counselor, MA, LMHC