Tara L. Cook
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97229
Let's Connect (971) 290-2109
Hello! I am a Licensed Clinical Social Worker, and I have over 20 years of experience working with individuals dealing with mental illness. I have worked both in private practice and in an acute care psychiatric hospital providing individual, group, and family therapy. I am comfortable treating all mental health issues, including helping those in crisis. I have extensive experience working with individuals dealing with self-injury, anxiety/depression, pre and postpartum depression, and PTSD, and abuse issues. My philosophy in working with clients is to provide the best well-rounded care while focusing and building upon strengths.
I strive to cultivate trusting and meaningful relationships in which my clients find the comfort they need to explore difficult issues and emotions. I'm passionate about empowering my clients and leading them through a journey of self-discovery to assist them in arriving at new insights and realizations.
My approach is warm and supportive and I combine a variety of therapeutic techniques into my sessions. I will always make sure to tailor our dialog and and treatment plan to meet your unique and specific needs. I look forward to connecting with you and supporting you in reaching your goals.
Take the first step to help. Call or Email Tara L. Cook now - (971) 290-2109
Let's Connect (971) 290-2109
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- MHN | Health Net
- MHNet Behavioral Health
- Moda Health
- Mutual of Omaha
- Optum
- Out of network
- PacificSource
- Providence
- Regence
- UnitedHealthcare UHC | UBH
- Will work with all companies
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 290-2109
Tara L. Cook
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L4704 Tara L. Cook
- In Practice for 16 Years
- Certificate from Evergreen DBT Certification
- Attended University of Illinois at Urbana-Champaign, MSW, Graduated 2006
Email me or call with questions - (971) 290-2109
Tara L. Cook
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intimacy-related issues
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (971) 290-2109
Tara L. Cook
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Sex Worker Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Gottman Method
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (971) 290-2109
Tara L. Cook
Clinical Social Work/Therapist, MSW, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (971) 290-2109
Tara L. Cook
Clinical Social Work/Therapist, MSW, LCSW