Tara Kohler

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

3871 Harlem Road, Suite 206, Buffalo, NY 14215

Have you been struggling and seeking answers? Have you been wanting to find help, but don't know where to look? Well, I am here to encourage, support and guide you through your healing journey. I am a Licensed Mental Health Counselor with seven years experience working with individuals with a variety of mental health concerns. Whether you're experiencing daily life stressors, generalized anxiety or depression, impulsivity concerns or a history of trauma, I am here to help. Your goals are my goals; let's identify and work towards achieving them together.

I have experience in working with children (age five and up), adolescents and adults. I offer individuals a non-judgmental, empathetic and validating environment to process their thoughts, emotions and behaviors. You can expect to receive holistic and trauma informed care, while feeling empowered to identify your strengths and work towards your future goals.

I truly believe that everyone could use a mental health counselor, and I look forward to becoming yours.

Take the first step to help. Call or Email Tara Kohler now - (716) 317-5870

My Practice at a Glance

Available both in-person and online

3871 Harlem Road

Suite 206

Buffalo, NY 14215

(716) 317-5870

I offer virtual and in-office therapy sessions. I am available most weekdays, evenings, and some Saturday mornings.

I specialize in Trauma and PTSD, Anxiety and Stress

$130 Per Session

I see individuals and couples

Let's Connect (716) 317-5870

My Practice at a Glance

Available both in-person and online

3871 Harlem Road

Suite 206

Buffalo, NY 14215

(716) 317-5870

I offer virtual and in-office therapy sessions. I am available most weekdays, evenings, and some Saturday mornings.

I specialize in Trauma and PTSD, Anxiety and Stress

$130 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $130
Couple Sessions $150
Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

I accept private pay only at this time. I am working on being able to accept health insurance in the near future.

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

I accept private pay only at this time. I am working on being able to accept health insurance in the near future.

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 009404-01 Tara Kohler
In Practice for 7 Years
Attended Niagara University, Clinical Mental Health Counseling, Graduated 2017

I am a Licensed Mental Health Counselor and I am certified in Progressive Counting, which is a trauma processing modality. I am also Eye Movement Desensitization and Reprocessing (EMDR) trained and I utilize Parts Work with many clients.

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Stress

Expertise

ADHD
Behavioral Issues
Child
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia

I specialize in working with children and adolescents, as well as individuals who have experienced a history of trauma.

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

I specialize in working with children and adolescents, as well as individuals who have experienced a history of trauma.

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

2 Endorsements

Kimberly A Wilson

Counselor, LMHC, MA, CASAC-T

Tara is a very compassionate and driven provider! She demonstrates a true passion in her work and for her clients!

Michaela Wilber

Counselor, LMHC

Tara always looks at the progress her clients are making & works with them so they see & believe in their progress as well. Tara is warm and encouraging with her clients & works to meet them where they are at, while encouraging them to reach their goals.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Mindfulness-Based (MBCT)
Person-Centered
Play Therapy
Trauma Focused

I utilize Play Therapy modalities, CBT, Progressive Counting (PC) and EMDR most often.

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

I utilize Play Therapy modalities, CBT, Progressive Counting (PC) and EMDR most often.

Email me or call with questions - (716) 317-5870

Tara Kohler

Counselor, LMHC

Location

Primary Location

3871 Harlem Road

Suite 206

Buffalo, NY 14215

(716) 317-5870

Email me

My website

Nearby Areas

Cities

Counties

Erie

Zips

I offer virtual and in-office therapy sessions. I am available most weekdays, evenings, and some Saturday mornings.

Take the first step to help. Call now - (716) 317-5870

Tara Kohler

Counselor, LMHC

I offer virtual and in-office therapy sessions. I am available most weekdays, evenings, and some Saturday mornings.

Take the first step to help. Call now - (716) 317-5870

Tara Kohler

Counselor, LMHC