![Photo of Tara Keel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488c6fbf-aeac-4354-b369-aa49a8ee7067/1/320x400.jpeg)
Tara Keel
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Charlotte, NC 28204
Let's Connect (704) 810-2041
![Photo of Tara Keel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488c6fbf-aeac-4354-b369-aa49a8ee7067/1/320x400.jpeg)
Are you feeling stressed, defeated, or overwhelmed? Sometimes, we find ourselves feeling “stuck” and unable to move forward—or in any direction. Feeling as if you’re going nowhere, despite energy output, can be discouraging and defeating. Trust me, I understand. Everyone encounters challenging times in their lives. I think we can all agree that you never know what life will throw at you. The journey to healing can be lonely; but I am here to walk with you every step of the way. I can assure you that I will provide a safe place for you to express yourself, free from judgement.
My therapeutic approach utilizes cognitive behavioral therapy, motivational interviewing, and solution focused therapy to appropriately tailor to individuals needs and goals. I believe in helping individuals gain awareness and insight, encourage action, foster healing, cultivate change in their lives, and support them as they work towards desired outcomes.
I have over 14 years of experience in the mental health field, providing treatment in a variety of settings. As a licensed therapist, I place a strong focus on identifying the most appropriate and effective clinical treatment options for individuals. Let me help you on your journey and together we will work in a pace that is most comfortable for you.
Call or Email Tara Keel now for a free 15 minute consultation - (704) 810-2041
Let's Connect (704) 810-2041
![Photo of Tara Keel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488c6fbf-aeac-4354-b369-aa49a8ee7067/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BCBS of Massachuetts
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- Magellan
- MedCost
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 810-2041
![Photo of Tara Keel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488c6fbf-aeac-4354-b369-aa49a8ee7067/1/320x400.jpeg)
Tara Keel
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C014226 Tara Keel
- In Practice for 5 Years
- License: LISW South Carolina 615 / 2024
- Attended Johnson C. Smith University , Master of Social Work , Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
6115 Park South Drive
Suite 135
Charlotte, NC 28210
(704) 810-2041Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (704) 810-2041
![Photo of Tara Keel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488c6fbf-aeac-4354-b369-aa49a8ee7067/1/320x400.jpeg)
Tara Keel
Clinical Social Work/Therapist, LCSW