Dr. Tara Gilhooly
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Chappaqua, NY 10514
Let's Connect (914) 415-7931
The therapist search is confusing and overwhelming so, good job for getting it started – keep going! Life is bumpy and we all need tools and a supportive ear to help get us through the rough parts. I’m an easy to talk to therapist with a sense of humor, and I aim to create a warm and open space to start figuring it out. Together, we’ll look at current symptoms and goals and collaborate on the direction of therapy. And, if I don’t end up being a good fit, I will do my best to help you find someone you might click with better— having a good therapeutic relationship is key to the process. I can see clients in person or telehealth.
I specialize in treating anxiety, as well as treating chronic pain with a mind-body approach that is based in neuroscience . The pain reprocessing therapy website has great information describing how this intervention can help -(www.painreprocessingtherapy.com). This treatment was recently featured on the today show (you can see the clip on the website).
It is important to help clients identify unhelpful patterns, how these developed, and how to change the defaults that are no longer helpful. I will also share the most up to date research regarding techniques to reduce stress and improve overall well-being. Don’t hesitate to reach out for a 15-min intro call to see if I would be a good fit.
Call or Email Dr. Tara Gilhooly now for a free 15 minute consultation - (914) 415-7931
Let's Connect (914) 415-7931
Finances
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 415-7931
Dr. Tara Gilhooly
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022163-1 Tara Gilhooly
- In Practice for 10 Years
- Certificate from Pain Reprocessing Therapy Institute 2022
- Attended St. John's University Clinical Psychology PhD, PhD, Graduated 2014
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic pain
- Chronic Pain
- Coping Skills
- Depression
- Infertility
- Life Transitions
- Migraines and GI issues
- Stress
Treatment Approach
Types of Therapy
- Pain Reprocessing Therapy
- www.painreprocessingtherapy.com
Location
Nearby Areas
Call for a free consultation now - (914) 415-7931
Dr. Tara Gilhooly
Psychologist, PhD