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Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist

Tara Daley

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
627 North Larchmont Boulevard, Los Angeles, CA 90004
(213) 451-6475
Let's Connect (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Welcome! You may be struggling with anxiety, depression, feelings of shame, low self-worth, or perfectionist tendencies. Perhaps you're going through a transitional phase, questioning your identity, or working through trauma. Whatever your reasons for seeking therapy, I'll meet you with warmth, attentiveness, and curiosity about your unique experiences. I provide a space where you'll feel supported and challenged to move in a more purposeful direction. Our work can help you gain new insights, shift unhelpful patterns, learn skills to cope with life's challenges and uncertainties, improve your relationships, and cultivate balance.
I'm culturally sensitive and affirming. My approach is strengths based, where I view you as resourceful and resilient. It's also collaborative, where therapy is an interactive joint process. We'll explore your personal values and find ways for you to live in greater alignment with them, while nurturing feelings of self-acceptance and self-compassion.
We all experience times where we feel alone, stuck, and unsure of how to move forward. Life can be hard, yet you don't have to do it all on your own. Growth and change often happen when we're in safe, healing relationships. A strong connection between therapist and client is essential. I encourage you to reach out to me if you think we may be a good fit!
Call or Tara Daley now for a free 15 minute consultation - (213) 451-6475

My Practice at a Glance

Available both in-person and online

627 North Larchmont Boulevard

Los Angeles, CA 90004

(213) 451-6475

San Francisco, CA 94110

I'm available to meet in-person on Mondays and Tuesdays in Larchmont Village. I also continue to use a secure platform for virtual sessions.
I specialize in Depression, Anxiety and Self Esteem 
$180 Per Session  
I see individuals, couples and families  
Let's Connect (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

627 North Larchmont Boulevard

Los Angeles, CA 90004

(213) 451-6475

San Francisco, CA 94110

I'm available to meet in-person on Mondays and Tuesdays in Larchmont Village. I also continue to use a secure platform for virtual sessions.
I specialize in Depression, Anxiety and Self Esteem 
$180 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
As an out-of-network therapist I can provide you with a "superbill" for sessions, to submit to your insurance company. Please contact your company to ask about your benefits, and reach out to me with any additional questions about session fees.
Call or for a free 15 minute consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT
"
As an out-of-network therapist I can provide you with a "superbill" for sessions, to submit to your insurance company. Please contact your company to ask about your benefits, and reach out to me with any additional questions about session fees.
Call or for a free 15 minute consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT122549 Tara Daley
  • In Practice for 7 Years
  • License: Utah 12957304-3902 / 2022
  • License: New Mexico CTB-2023-0488 / 2023
  • Attended Pepperdine University, Master's in Clinical Psychology, Graduated 2017
Feel free to ask about qualifications and training experience. or (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
  • Work-Life Balance & Career Development
"
During our sessions we'll focus on your current concerns and look for ways to alleviate any distress you're experiencing. We'll also explore how past experiences may be affecting you in the present. We'll work collaboratively at your own pace as you gain new insights and perspectives, as well as start to shift the patterns and habits that are holding you back.
Call or for a free 15 minute consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT
"
During our sessions we'll focus on your current concerns and look for ways to alleviate any distress you're experiencing. We'll also explore how past experiences may be affecting you in the present. We'll work collaboratively at your own pace as you gain new insights and perspectives, as well as start to shift the patterns and habits that are holding you back.
Call or for a free 15 minute consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT

5 Endorsements

Bianca Rus
Bianca Rus
Marriage & Family Therapist, LMFT
As a fellow therapist, I appreciate Tara's warmth and her unconditional positive regard, they are, on their own, very potent and healing to those she works with. Being around Tara both as a friend and a colleague gives one permission to be themselves.
Michael Mahgerefteh
Michael Mahgerefteh
Psychiatrist, MD
I've worked with Tara on a number of different cases and she is one of my go-to therapists to refer to. Highly competent, truly cares about her patients, and deeply curious about her field and always expanding her knowledge. She is excellent.
Rincy Mathew
Rincy Mathew
Marriage & Family Therapist, MA, LMFT
Tara is a respected friend and colleague who is at the top of my list of referrals for clients. She is someone I often seek out consultation with and consider a highly talented therapist for her astute clinical sensibilities, incredible depth and warmth!
Jill Gilberd - Couples and Marriage Therapy
Jill Gilberd - Couples and Marriage Therapy
Marriage & Family Therapist, MA, LMFT
I’ve know Tara since graduate school and she continues to be one of the best therapists I have ever worked with. She is calm, measured, and extremely effective in achieving outcomes. She consistently looking to find ways to support her clients.
DeMonta Whiting
DeMonta Whiting
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I have an integrative approach, where I draw from the various modalities I'm trained in and have experience with, including psychodynamic, existential, relational, CBT, and ACT. In our sessions I'll incorporate the techniques I think will be the most effective for you at the time. I'm also currently in the process of becoming a Somatic Experiencing Practitioner (SEP) and getting trained in EMDR.
Call or for a free 15 minute consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT
"
I have an integrative approach, where I draw from the various modalities I'm trained in and have experience with, including psychodynamic, existential, relational, CBT, and ACT. In our sessions I'll incorporate the techniques I think will be the most effective for you at the time. I'm also currently in the process of becoming a Somatic Experiencing Practitioner (SEP) and getting trained in EMDR.
Call or for a free 15 minute consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

627 North Larchmont Boulevard

Los Angeles, CA 90004

(213) 451-6475

Email me

My website

Additional Location

San Francisco, CA 94110

(213) 451-6475

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I'm available to meet in-person on Mondays and Tuesdays in Larchmont Village. I also continue to use a secure platform for virtual sessions.
Call for a free consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT
"
I'm available to meet in-person on Mondays and Tuesdays in Larchmont Village. I also continue to use a secure platform for virtual sessions.
Call for a free consultation now - (213) 451-6475
Photo of Tara Daley, MA, LMFT, Marriage & Family Therapist
Tara Daley
Marriage & Family Therapist, MA, LMFT