Back to Results
Previous
Next
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA
Photo of Tara D. Shelby, MA, LMHCA

Tara D. Shelby

MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle - Bremerton Ferry, Bremerton, WA 98311
Not accepting new clients
(360) 967-0184
Let's Connect (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Do you struggle with depression that affects your day-to-day life? Do you feel lost in trying to meet societal expectations and obligations? Do you question whether there's a path to reclaiming your identity and fulfillment? Now more than ever, people are feeling overwhelmed and uncertain about overcoming mental health challenges like depression, anxiety, and the unique challenges they face.
I offer a custom approach for each client-primarily using Cognitive Behavioral Therapy! I begin by assessing your current situation and challenges. I then help you put a plan in place to help you move forward, and we work together to do what's best for you. This is all done in our online therapy sessions!
My passion is helping you live your best life by overcoming challenges and achieving your dreams. Contact me for a free consultation to begin your journey today!
Call or Tara D. Shelby now for a free 15 minute consultation - (360) 967-0184

My Practice at a Glance

Currently unable to accept new clients

Seattle - Bremerton Ferry

Bremerton, WA 98311

(360) 967-0184
I offer therapy online and only offer therapy sessions on Saturdays.
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA

My Practice at a Glance

Currently unable to accept new clients

Seattle - Bremerton Ferry

Bremerton, WA 98311

(360) 967-0184
I offer therapy online and only offer therapy sessions on Saturdays.
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by Check, Discover, Health Savings Account, Mastercard, Visa
"
I am not in network with any insurance company. Please check with insurance on coverage.
Call or for a free 15 minute consultation now - (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA
"
I am not in network with any insurance company. Please check with insurance on coverage.
Call or for a free 15 minute consultation now - (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA

Qualifications

  • Verified by Psychology Today Expired Prelicense by State of Washington / MC 61328850 Supervised by Tamara Harrison (Washington / LH61023417) Tara D. Shelby
  • In Practice for 2 Years
  • Attended Seattle University, Master of Art in Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. or (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA
Feel free to ask about qualifications and training experience. or (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Racial Identity
  • Women's Issues
Do these issues align with your needs? or (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA
Do these issues align with your needs? or (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA

Endorsement

Tamara Harrison
Tamara Harrison
Counselor, MA, LMHC, CMHS, ADHDCSP
Tara is a compassionate, competent, and caring therapist with a ton of warmth! She is extremely knowledgeable when it comes to mental health, and her passion for helping others is evident. I would not hesitate to refer her to any client seeking care!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
"
I primarily use Cognitive Behavioral Therapy. In the first session, we'll go into why you seek therapy and determine the most effective methods to facilitate your progress together. By implementing Cognitive Behavioral Therapy (CBT), we'll examine the impact of your thoughts on your emotions and overall well-being.
Call or for a free 15 minute consultation now - (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA
"
I primarily use Cognitive Behavioral Therapy. In the first session, we'll go into why you seek therapy and determine the most effective methods to facilitate your progress together. By implementing Cognitive Behavioral Therapy (CBT), we'll examine the impact of your thoughts on your emotions and overall well-being.
Call or for a free 15 minute consultation now - (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA

Location

Primary Location

Seattle - Bremerton Ferry

Bremerton, WA 98311

(360) 967-0184

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy online and only offer therapy sessions on Saturdays.
Call for a free consultation now - (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA
"
I offer therapy online and only offer therapy sessions on Saturdays.
Call for a free consultation now - (360) 967-0184
Photo of Tara D. Shelby, MA, LMHCA
Tara D. Shelby
MA, LMHCA