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Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional

Tara Costigan

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
4201 Lake Cook Road, Suite 103, Northbrook, IL 60062
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Managed by LifeStance Health. Your call or email may go to a representative.
Dr. Tara R. Costigan is a Psychologist in Illinois. She has a Doctorate of Psychology from the University of Indianapolis with an emphasis in Adult Psychopathology and Health Medicine. Dr. Costigan has a passion for inclusion of diverse populations in accessing and receiving mental health care. She specializes in individual therapy with adults for a wide range of psychiatric concerns including depression, anxiety, trauma, substance use disorders, gambling addiction, mood disorders, gender identity issues, ADHD, and autism spectrum disorder.
Dr. Costigan promotes a person-centered approach, utilizing techniques and skills from modern therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Processing Therapy, and Attachment Theory to create an individualized treatment experience.
Outside of traditional therapy, Dr. Costigan has extensive education and experience with assessment and diagnosing of neurodevelopment disorders such as Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and Specific Learning Disorders.
Take the first step to help. Call or Tara Costigan now - (224) 328-2563

My Practice at a Glance

Available both in-person and online

LifeStance Health

4201 Lake Cook Road

Suite 103

Northbrook, IL 60062

(224) 328-2563

142 East Street

Highland Park, IL 60035

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, Depression and LGBTQ+ 
I accept insurance 
Let's Connect (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

4201 Lake Cook Road

Suite 103

Northbrook, IL 60062

(224) 328-2563

142 East Street

Highland Park, IL 60035

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, Depression and LGBTQ+ 
I accept insurance 

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Caterpillar
  • Cigna and Evernorth
  • Health Alliance
  • HFN
  • Humana
  • MediNcrease
  • Optum
  • Pathways
  • UMR
  • UniCare
  • UnitedHealthcare UHC | UBH
  • UnityPoint
Check fees and, if listed, ask to verify your insurance coverage. or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Heather E. Perez (9a71a2a2-5fc6-4fbd-8a3e-d0a08e8acf5c / 071010128) Tara Costigan
  • Attended Universtiy of Indianapolis, PsyD
Feel free to ask about qualifications and training experience. or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Eating Disorders
  • Grief
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional
Do these issues align with your needs? or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Age

Preteen
Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional

Location

Primary Location

LifeStance Health

4201 Lake Cook Road

Suite 103

Northbrook, IL 60062

(224) 328-2563

Additional Location

142 East Street

Highland Park, IL 60035

(224) 328-2563
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (224) 328-2563
Photo of Tara Costigan, Pre-Licensed Professional
Tara Costigan
Pre-Licensed Professional