Tara Anderson
Pre-Licensed Professional, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lone Tree, CO 80124
Let's Connect (720) 734-8866
Do you struggle to identify what your needs/boundaries are? Find yourself in a pattern of unhealthy relationships? Have trouble saying “no” to others often to your own detriment? Do you tend to intellectualize everything, or find that your emotions are overwhelming? Many of us have never been asked to identify our needs or taught how to process emotions, whether that’s due to trauma, abusive or codependent relationships, or our childhood history and attachments. Your past experiences are integral to who you are, but they are not your full story. It’s never too late to turn inward and rewrite the narrative.
I treat the therapeutic relationship as a collaborative effort built on trust, shared humor, and curiosity. Through mindfulness-based interventions and somatic awareness, I will work with you to bring awareness to the story of your pain, how it shows up in the body, and tools for you to feel safe, understood, and empowered.
You deserve to make space for yourself. If any of this resonates with you, I would love to connect and see if we’re a good fit! Please TEXT or EMAIL me to get started. “You are the sky. Everything else — it’s just the weather.” - Pema Chödrön.
Call or Email Tara Anderson now for a free 15 minute consultation - (720) 734-8866
Let's Connect (720) 734-8866
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Colorado Access
- Elevance
- Medicaid
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 734-8866
Tara Anderson
Pre-Licensed Professional, MA, LPCC
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / 0019616 Supervised by Meaghan Rice (Colorado / 0006339) Tara Anderson
- In Practice for 3 Years
- Attended Naropa University, MA in Contemplative Psychotherapy and Buddhist Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (720) 734-8866
Tara Anderson
Pre-Licensed Professional, MA, LPCC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Domestic Violence
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (720) 734-8866
Tara Anderson
Pre-Licensed Professional, MA, LPCC
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (720) 734-8866
Tara Anderson
Pre-Licensed Professional, MA, LPCC
Location
Nearby Areas
Call for a free consultation now - (720) 734-8866
Tara Anderson
Pre-Licensed Professional, MA, LPCC