THERAPY GROUP
Integrative Mental Health for Menopausal Women
Let's Connect (240) 301-1394
![Photo of Tanya Varley, LCPC, PCC, CIHMP, Counselor](https://photos.psychologytoday.com/172bc208-035b-41a9-a85f-efefc78d1fcc/2/320x400.jpeg)
Are you struggling with feeling stressed, anxious, or confused about all of the changes in your body during peri-menopause or menopause? Are you struggling to feel like your "usual self", but feel that you just can't seem to get there? This group is for women who are interested in integrative and alternative solutions to relieving anxiety or stress, increasing self-esteem, coping with changes in relationships or life roles (i.e. becoming empty nesters or having to take on caring for an elderly parent), or any other areas that the process of menopause/peri-menopause have affected.
Group Details
Location
FYImprovement
Frederick, MD 21704
Session Cost
$70
Group Meets
Every other Wed 6:30 P.M. - 8 P.M.
Expertise
Anxiety,
Spirituality,
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Tanya Varley about this group or call - (240) 301-1394
Let's Connect (240) 301-1394
![Photo of Tanya Varley, LCPC, PCC, CIHMP, Counselor](https://photos.psychologytoday.com/172bc208-035b-41a9-a85f-efefc78d1fcc/2/320x400.jpeg)