Tantenisha James
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Jamaica, NY 11435
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (585) 440-7934
Managed by Rula Health. Your call or email may go to a representative.
I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.
I have worked with people who have negative self-talk, low self-esteem, mood swings, substance use, anxiety, a history of trauma, and a sense of who they are. I believe in the importance of collaboration, so forging a therapeutic alliance is important.
It allows for trust and deeper therapeutic work to occur, which will allow the individual to achieve their goals effectively. This allows the individual to see. As a therapist, my values and morals are not important.
Take the first step to help. Call or Email Tantenisha James now - (585) 440-7934
Let's Connect (585) 440-7934
Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 440-7934
Tantenisha James
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011897 Tantenisha James
Feel free to ask about qualifications and training experience. Email or (585) 440-7934
Tantenisha James
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Addiction
- Alcohol Use
- Anger Management
Expertise
- Adoption
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Impulsivity
- LGBTQ+
- Life Coaching
- Panic Attacks
- Sexual Abuse
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (585) 440-7934
Tantenisha James
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Sex Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 440-7934
Tantenisha James
Counselor, LMHC
Location
Additional Location
Mastic, NY 11950
(585) 440-7934Nearby Areas
Take the first step to help. Call now - (585) 440-7934
Tantenisha James
Counselor, LMHC