Tanjida Afroz
Counselor, LMHC, CASAC (she, her)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10024
Not accepting new clients
Let's Connect (347) 933-6962
I work with culturally diverse adolescents, adults, couples, and artists who want to reach their full potential, improve their interpersonal relationships, build a deeper intimacy in relationships, and achieve happiness in their lives. When you are struggling with emotional, physical pain, significant life transitions including creative blocks, addiction, trauma, health issues, spiritual identity, racism, racial microaggressions, career conflicts, and complex relationship problems, the therapeutic journey can help you gain new insights, heal, feel empowered, resilient, liberated, and transform you into your authentic self.
I am a bilingual, first-generation Bangladeshi American, South Asian Psychotherapist, Clinical Supervisor, and Consultant. I specialize in multicultural psychotherapy, addiction, facilitate groups, and racial equity training. I am a Reiki Practitioner with a second degree of Reiki (Level 2). I am an artist, LGBTQIA+ ally, & social justice advocate.
I meet you where you are in your life right now. Self-exploration & awareness are the key to personal growth, spiritual journey, happiness, and reciprocal satisfying relationships with others. I provide person-centered care, identify each individual's unique needs through an anti-racist, intersectionality lens, trauma-informed, & holistic treatment approach.
Call or Email Tanjida Afroz now for a free 15 minute consultation - (347) 933-6962
Let's Connect (347) 933-6962
Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (347) 933-6962
Tanjida Afroz
Counselor, LMHC, CASAC
Qualifications
- Verified by Psychology Today Expired Licensed by State of New York / 006842 Tanjida Afroz
- Membership with New York Mental Health Counselors Association Member in Good Standing / 2020
- Attended Columbia University
Call or Email me for a free 15 minute consultation now - (347) 933-6962
Tanjida Afroz
Counselor, LMHC, CASAC
Specialties and Expertise
Top Specialties
- Racial Identity
- Addiction
- Dual Diagnosis
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Child
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Multicultural Issues and Creative Block
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity, Microaggressions, and Racism
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (347) 933-6962
Tanjida Afroz
Counselor, LMHC, CASAC
Client Focus
Age
Toddler ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bengali
Age
Toddler ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bengali
Treatment Approach
Types of Therapy
- Anti-Racist lens
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Feminist
- Gestalt
- Holistic
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (347) 933-6962
Tanjida Afroz
Counselor, LMHC, CASAC
Groups
Multicultural Empowerment Support Group!
This is an online support group for adults only. A safe and healing space for BIPOC and White individuals to be transparent, have an open dialogue about their racial/cultural, ethnic, gender identity, sexual orientation, and other identities, biases, racial trauma, systemic racism, microaggressions, privileges, and experience of discrimination to begin the healing process and build solidarity for racial equity. Group starts: TBA; Wednesdays at 1:00 pm-2:30 pm & 6:00 pm to 7:30 pm Group Size: Up to 8 Individuals; Location: Online Group. A sliding scale fee is offered.
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100+
Group Meets
Every Wed 1 P.M. - 2:30 P.M.
Location
New York, NY 10024
Email Tanjida Afroz about this group or call - (347) 933-6962
Asians and Pacific Islanders Adult Support Group!
This is an online support group and a safe space for Asians and Pacific Islanders’ adults to connect, engage in a transparent conversation to process their own unique experiences, struggles with their identities, visibility, microaggressions, and racial trauma to begin healing and strengthening their communities through unity. Group starts: TBA; Wednesdays at 4:00 pm-5:30 pm Group Size: Up to 8 Individuals Location: Online Therapeutic Support Group. A sliding scale fee will be offered to individuals for both groups as needed.
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100+
Group Meets
Every Wed 4 P.M. - 5:30 P.M.
Location
New York, NY 10024
Email Tanjida Afroz about this group or call - (347) 933-6962
Location
Primary Location
Warriors' Wellness Mental Health Counseling, PLLC
New York, NY 10024
(347) 933-6962Email me
Nearby Areas
Call for a free consultation now - (347) 933-6962
Tanjida Afroz
Counselor, LMHC, CASAC