Therapists in Greenville, NC
![Photo of Anita B. Wright, LCMHC, NCC, LPC, MSA, MAEd](https://photos.psychologytoday.com/550b7ed8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Thank you for taking the first step by shoring up the courage to find me here. “Smooth seas do not make for skillful sailors.” This African proverb so appropriately explains the therapeutic work we will do together. Metaphorically, as we identify the issues and curiosities you bring into counseling, we become the seas; as we work together to explore and notice the things surrounding us, we develop a therapeutic alliance; we then become the sailors. We navigate the waters using therapeutic tools; we practice in a safe space, and build capacity in you, the soon skillful sailor. Reach my website: www.counselingteaandtherapypllc.com
Thank you for taking the first step by shoring up the courage to find me here. “Smooth seas do not make for skillful sailors.” This African proverb so appropriately explains the therapeutic work we will do together. Metaphorically, as we identify the issues and curiosities you bring into counseling, we become the seas; as we work together to explore and notice the things surrounding us, we develop a therapeutic alliance; we then become the sailors. We navigate the waters using therapeutic tools; we practice in a safe space, and build capacity in you, the soon skillful sailor. Reach my website: www.counselingteaandtherapypllc.com
![Photo of Lexie Daniels, LCMHCA](https://photos.psychologytoday.com/30d986f2-f2c4-4137-a448-19287b6e9990/1/320x400.jpeg)
Lexie Daniels
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greenville, NC 27858 (Online Only)
Not accepting new clients
I take an evidenced-based multimodal therapeutic approach. I aim to provide a safe space for self-paced introspection, healing, and cognitive/behavioral change. I use an array of counseling techniques based on the unique experience of clients, while leaving room for flexibility of clients evolving needs and newly discovered strengths. I currently provide Tele-mental Health services only, at Montelongo Mental Health, PLLC.
I take an evidenced-based multimodal therapeutic approach. I aim to provide a safe space for self-paced introspection, healing, and cognitive/behavioral change. I use an array of counseling techniques based on the unique experience of clients, while leaving room for flexibility of clients evolving needs and newly discovered strengths. I currently provide Tele-mental Health services only, at Montelongo Mental Health, PLLC.
![Photo of Nicole Deen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a729c287-0408-4a1f-9383-38fddb2d401d/1/320x400.jpeg)
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
![Photo of Anna King, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ed4d299-bcd6-4c42-ba82-fbfe65d39989/2/320x400.jpeg)
Anna King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27834
“You can’t stop the waves, but you can learn how to surf.” I would love to come alongside you to help you ride the wave through all life brings - whether depression, anxiety, adjustment to life changes, or family/relationship conflict. You cannot always control the landscape of your life, but you can control how you respond to it.
“You can’t stop the waves, but you can learn how to surf.” I would love to come alongside you to help you ride the wave through all life brings - whether depression, anxiety, adjustment to life changes, or family/relationship conflict. You cannot always control the landscape of your life, but you can control how you respond to it.
![Photo of Jessica Barrow, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/625ccfb8-ba16-467a-ad1a-08e89c96f310/1/320x400.jpeg)
Jessica Barrow
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858 (Online Only)
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
![Photo of Kelly D Taylor, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4780b1a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
![Photo of Roger Lee Crowe III, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb7ce11a-442a-4221-b055-03a62b803757/1/320x400.jpeg)
Roger Lee Crowe III
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Greenville, NC 27834
Waitlist for new clients
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
![Photo of Logan Simmons, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/147698ae-e2af-4e48-9c78-d6c4abc2cc0c/2/320x400.jpeg)
Therapy is a unique and transformative experience, and it's my privilege to be a part of your story. I want to assure you that our therapeutic space is a safe, non-judgmental, and confidential environment where you can explore your thoughts, emotions, and concerns openly. As your therapist, I would be committed to providing you with the support, guidance, and empathy you need to navigate life's challenges and work toward your personal goals. Whether you are seeking help for specific issues, self-improvement, or simply a safe space to talk, I'm here to assist you every step of the way.
Therapy is a unique and transformative experience, and it's my privilege to be a part of your story. I want to assure you that our therapeutic space is a safe, non-judgmental, and confidential environment where you can explore your thoughts, emotions, and concerns openly. As your therapist, I would be committed to providing you with the support, guidance, and empathy you need to navigate life's challenges and work toward your personal goals. Whether you are seeking help for specific issues, self-improvement, or simply a safe space to talk, I'm here to assist you every step of the way.
![Photo of Paige Pressly Fuqua, MAEd, LCMHC, Counselor](https://photos.psychologytoday.com/1f136e38-0fbb-4f84-adb1-4b1e4c0cc701/2/320x400.jpeg)
Paige Pressly Fuqua
Counselor, MAEd, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858 (Online Only)
Asking for help when you need it is a sign of strength. As a dedicated Licensed Professional Counselor, my philosophy centers around the belief that each individual possesses the innate capacity for personal growth and healing. I especially enjoy working with adolescents and young adults but am open to working with adults of all ages. I am particularly passionate about empowering clients to navigate life’s challenges, whether they are dealing with anxiety, depression, relationship issues, or major life transitions such as a separation or divorce.
Asking for help when you need it is a sign of strength. As a dedicated Licensed Professional Counselor, my philosophy centers around the belief that each individual possesses the innate capacity for personal growth and healing. I especially enjoy working with adolescents and young adults but am open to working with adults of all ages. I am particularly passionate about empowering clients to navigate life’s challenges, whether they are dealing with anxiety, depression, relationship issues, or major life transitions such as a separation or divorce.
![Photo of Jakob Jensen, PhD, LMFT, Couples, Expert, Marriage & Family Therapist](https://photos.psychologytoday.com/3f1f0b5b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jakob Jensen
Marriage & Family Therapist, PhD, LMFT, Couples, Expert
Verified Verified
1 Endorsed
Greenville, NC 27858
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
![Photo of Dr. Crissa Jewel Allen, LCASA](https://photos.psychologytoday.com/beacbd36-f953-48b3-bbd4-013ded6c37e8/1/320x400.jpeg)
Dr. Crissa Jewel Allen
LCMHC Associate, LCASA
Verified Verified
1 Endorsed
Greenville, NC 27858 (Online Only)
Transitioning into a new space questioning who you are and who you’d like to become? Feeling lost in others’ expectations and trying to become more authentically you? Who are you at your core, what do you want and how do you get there? Together we’ll work to empty the closets and dump everything out onto the floor sifting through the junk to find the real of who you are. We’ll work to make you feel like home to yourself so that no matter the space, you are comfortable, confident, and uniquely you. How does that sound? If this sounds like you, please use the "My Website" button to schedule a free phone consult.
Transitioning into a new space questioning who you are and who you’d like to become? Feeling lost in others’ expectations and trying to become more authentically you? Who are you at your core, what do you want and how do you get there? Together we’ll work to empty the closets and dump everything out onto the floor sifting through the junk to find the real of who you are. We’ll work to make you feel like home to yourself so that no matter the space, you are comfortable, confident, and uniquely you. How does that sound? If this sounds like you, please use the "My Website" button to schedule a free phone consult.
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![Photo of Alana Everett, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0704bf61-cf18-4a8d-b07d-d631a9bdca25/1/320x400.png)
Alana Everett
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
3 Endorsed
Greenville, NC 27834 (Online Only)
My practice is dedicated to supporting teenagers and adults from all backgrounds, including those within the LGBTQ+ community, those managing trauma depression and anxiety, psychosis, Bipolar I or II, and Borderline Personality. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome.
My practice is dedicated to supporting teenagers and adults from all backgrounds, including those within the LGBTQ+ community, those managing trauma depression and anxiety, psychosis, Bipolar I or II, and Borderline Personality. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome.
![Photo of Kia Glosson, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4215edf3-416b-4634-bd45-0f7b7db300cd/1/320x400.jpeg)
Life can be overwhelming, leaving you feeling anxious and disconnected from yourself and those around you. If you find yourself struggling with difficult emotions, know that seeking support from a therapist is an empowering choice. Therapy offers a safe space to let the pain and frustration out. A chance to find acceptance, connection, and healing. Trusting another person can be unfamiliar and scary. But the insight and strength you’ll discover can gradually transform your relationships and lead to inner peace.
Life can be overwhelming, leaving you feeling anxious and disconnected from yourself and those around you. If you find yourself struggling with difficult emotions, know that seeking support from a therapist is an empowering choice. Therapy offers a safe space to let the pain and frustration out. A chance to find acceptance, connection, and healing. Trusting another person can be unfamiliar and scary. But the insight and strength you’ll discover can gradually transform your relationships and lead to inner peace.
![Photo of Sarah Baker, MS, NCC, LCMHCA, LCAS, CCS, Counselor](https://photos.psychologytoday.com/3d3b087c-ae2b-4b9a-a5b7-0a04e27090ca/1/320x400.jpeg)
Sarah Baker
Counselor, MS, NCC, LCMHCA, LCAS, CCS
Verified Verified
1 Endorsed
Greenville, NC 27858
Waitlist for new clients
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
![Photo of Crystal Burts - The Behavioral Practice of Crystal Burts, LCSW, MSW, BSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f8195b2-5812-4dbd-aa37-91a8f4fd7006/1/320x400.jpeg)
The Behavioral Practice of Crystal Burts, LCSW
Clinical Social Work/Therapist, MSW, BSW, LCSW
Verified Verified
Greenville, NC 27834 (Online Only)
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
![Photo of Dr. Leon Johnson, ThD, DBC, MA, LCMHC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3cafabff-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Verified Verified
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
![Photo of Leah Riddell, NCC, LCMHC, LCAS, Counselor](https://photos.psychologytoday.com/34337c99-1769-416d-b51a-9acf325c7f96/2/320x400.jpeg)
Leah Riddell
Counselor, NCC, LCMHC, LCAS
Verified Verified
4 Endorsed
Greenville, NC 27858
Waitlist for new clients
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
![Photo of Brittany Edmondson, LCMHCA](https://photos.psychologytoday.com/0ccd7d86-c960-45af-a2e0-e2f2fdb3382d/1/320x400.jpeg)
For children and adolescents grappling with trauma and anxiety, my goal is to provide a sanctuary where they feel understood, validated, and empowered to heal. Together, we work towards fostering emotional regulation, restoring a sense of safety, and reclaiming joy in their lives. For parents and guardians, my goal is to partner with you and provide opportunities to build and grow your relationship with your child. For adults and children who are drawn to spiritual growth in Christianity, I enjoy helping adults meet those goals through talk therapy.
For children and adolescents grappling with trauma and anxiety, my goal is to provide a sanctuary where they feel understood, validated, and empowered to heal. Together, we work towards fostering emotional regulation, restoring a sense of safety, and reclaiming joy in their lives. For parents and guardians, my goal is to partner with you and provide opportunities to build and grow your relationship with your child. For adults and children who are drawn to spiritual growth in Christianity, I enjoy helping adults meet those goals through talk therapy.
![Photo of Jessica M McIntyre, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a67272c-a987-4245-8de6-2db507cca530/2/320x400.jpeg)
Jessica M McIntyre
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Greenville, NC 27834 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in providing compassionate and effective therapy to individuals. I specialize in helping clients navigate life’s challenges, including anxiety, depression, trauma, relationship issues, and major life transitions. I earned my Master of Social Work (MSW) degree from East Carolina University. Throughout my career, I have worked in diverse settings, including community mental health, schools, and private practice. My experience in these varied environments has equipped me with a deep understanding of the complex challenges that my clients face.
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in providing compassionate and effective therapy to individuals. I specialize in helping clients navigate life’s challenges, including anxiety, depression, trauma, relationship issues, and major life transitions. I earned my Master of Social Work (MSW) degree from East Carolina University. Throughout my career, I have worked in diverse settings, including community mental health, schools, and private practice. My experience in these varied environments has equipped me with a deep understanding of the complex challenges that my clients face.
![Photo of Shyla Cabell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bc9b946-063b-4b4d-956b-dabf99d691b2/1/320x400.jpeg)
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
Not accepting new clients
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Greenville, NC
200+
Average cost per session
$125
Therapists in Greenville, NC who prioritize treating:
92% | Anxiety |
89% | Depression |
82% | Self Esteem |
81% | Stress |
76% | Coping Skills |
74% | Relationship Issues |
67% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
81% | Aetna |
56% | MedCost |
How Therapists in Greenville, NC see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greenville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.