Tania Soto
Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Colorado Springs, CO 80922
Let's Connect (720) 804-0814
English
| español Our live's might hold experiences that have caused us to feel pain, rejection, and grief. As a result, we might find ways to numb, shame ourselves, and repeat old patterns that no longer serve us. The truth is, you are a resilient human, you have gotten yourself this far, and it’s okay to reach out for help when you need it. Therapy is a powerful tool that can help you to reconnect with the different parts of yourself that have been injured, left behind, or forgotten.
I operate using a multicultural and humanistic framework, centering your lived experiences in the context of your identities, culture, values, and larger social systems. I believe in reconnecting with rest, emotional expression, creativity, community, and joy. I will hold you compassionately accountable to the changes you want to see in your life.
Together we can shed the harmful messages and shame our pain and trauma has placed upon you and create a new story that centers your growth, where self-compassion and healing can flourish. I will work in collaboration with you to reclaim your story and liberation.
Call or Email Tania Soto now for a free 15 minute consultation - (720) 804-0814
Let's Connect (720) 804-0814
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 804-0814
Tania Soto
Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0021052 Tania Soto
- Attended University of Colorado Denver, Masters in Multicultural Mental Health Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Multicultural issues
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Decolonizing
- EMDR
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Liberation centered
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Denver, CO 80293
(720) 804-0814Nearby Areas
Neighborhoods
Call for a free consultation now - (720) 804-0814
Tania Soto
Counselor, MA, LPC