Tami Light
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
10755 Ambassador Drive, Ste 201, Manassas, VA 20109
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (571) 554-2021
Managed by Thriveworks. Your call or email may go to a representative.
I, Tami Light, have over 25 years of experience working with individuals, families, and couples experiencing crises. My practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. I am committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. I earned my BSW at George Mason University and my MSE at the University of Southern California.
I offer a comprehensive and compassionate approach rooted in solution-focused, integrative, and holistic methodologies. I use an integral approach that includes motivational interviewing, CBT, solution-focused therapy, and other modalities.
By embracing a holistic perspective, I empower clients to explore their inner strengths and navigate life's challenges with resilience. Schedule an appointment with me today.
Take the first step to help. Call or Email Tami Light now - (571) 554-2021
Let's Connect (571) 554-2021
Managed by Thriveworks. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Cigna Evernorth EAP
- Optum
- United Healthcare Optum
- United Healthcare Optum EAP
- UnitedHealthcare UHC | UBH
Email me or call with questions - (571) 554-2021
Tami Light
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Ayrielle Williams (Virginia / 904010240) Tami Light
- In Practice for 26 Years
- Attended University of Southern California, Master in Social Work, Graduated 2016
Specialties and Expertise
Top Specialties
- Addiction
- Depression
- ADHD
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Grief
- Life Transitions
- Mens Issues
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
Location
Additional Location
Thriveworks Counseling
6861 Elm Street
Suite 3A
McLean, VA 22101
(571) 554-2021Nearby Areas
Take the first step to help. Call now - (571) 554-2021
Tami Light
Pre-Licensed Professional