![Photo of Tami Hale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a8763f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tami Hale
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
502 Strawberry Plains Road, Suite C1, Williamsburg, VA 23188
Let's Connect (757) 695-9225
![Photo of Tami Hale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a8763f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The stress and challenges of daily life often feel harder if you are also experiencing feelings of anxiety, overwhelm, frustration and or depression. Developmental, relational or situational trauma can also alter or disrupt your sense of safety and functioning. Gaining a deeper understanding of your experiences and how they impact your life can help you develop coping strategies well as a deeper healing of the root cause.
Each person is a complex multifaceted individual therefore I offer a holistic integrative approach to helping you identify your needs, strengths, values and goals. Together we build a personalized plan on how to achieve them. I am a Certified EMDR Therapist and have specialized training and experience with First Responders and their family members.
Each session will be your time to cultivate a greater sense of self-compassion and self-awareness. I invite you to reach out if you are ready to take the steps in healing and personal growth.
Call or Email Tami Hale now for a free 15 minute consultation - (757) 695-9225
Let's Connect (757) 695-9225
![Photo of Tami Hale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a8763f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
- Pay by Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- HealthKeepers
- Optima EAP
- Optima | Sentara
- Optum
- Optum/UHC EAP
- PacificSource
- Regence
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 695-9225
![Photo of Tami Hale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a8763f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tami Hale
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007258 Tami Hale
- In Practice for 12 Years
- Certificate from Virginia 0701007258 / 2017
- Certificate from American Mental Health Counselors Association 2020
- Attended Capella University, Graduated 2011
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- First Responders
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Primary Location
Tranquility Counseling and Wellness LLC
502 Strawberry Plains Road
Suite C1
Williamsburg, VA 23188
(757) 695-9225Email me
Nearby Areas
Call for a free consultation now - (757) 695-9225
![Photo of Tami Hale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a8763f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tami Hale
Licensed Professional Counselor, LPC