![Photo of Tamara Phillips, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c5f4774-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tamara Phillips
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Plymouth, MN 55441
Let's Connect (612) 326-3157
![Photo of Tamara Phillips, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c5f4774-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you or your loved one autistic, feeling misunderstood or experiencing related challenges? Do you need a therapist who understands your family and your unique situation? If you are a neurodivergent adult or parenting an autistic child and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent of an autistic young adult, I understand how autism, anxiety or ADHD impacts you and your family.
I work with individual adults and parents who experience communication and interaction differences. I use a trauma informed, integrated approach of cognitive behavioral, Adlerian, Accelerated Resolution Therapy (ART) and coaching strategies. I will work with you to decrease anxiety, improve coping, enhance communication and improve your relationships.
Together we will find the approach to therapy that works best for you while utilizing autism specific tools and techniques to make processing everyday challenges easier. I have over 25 years of experience to address the unique needs of your family. I look forward to partnering with you to improve your individual, family and relationship functioning.
Take the first step to help. Call or Email Tamara Phillips now - (612) 326-3157
Let's Connect (612) 326-3157
![Photo of Tamara Phillips, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c5f4774-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medica
- Medicaid
- Optum
- PreferredOne
- Select Care
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 326-3157
![Photo of Tamara Phillips, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c5f4774-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tamara Phillips
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2491 Tamara Phillips
- Certificate from International Society of Accelrated Resolution Therapy B3013 / 2024
- Attended Adler Graduate School, Graduated 2010
Specialties and Expertise
Top Specialties
- Autism
- Asperger's Syndrome
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Caregiver burden
- Coping Skills
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Gottman Method
- Integrative
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (612) 326-3157
![Photo of Tamara Phillips, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c5f4774-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tamara Phillips
Marriage & Family Therapist, MA, LMFT