Therapists in Mansfield, TX

Photo of Renee Mehlmann, MS, NCC, LPC, Licensed Professional Counselor
Renee Mehlmann
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Mansfield, TX 76063
Quite often this time of year brings about the term "new year, new me", but what would it be like if we could love ourselves exactly as we are while learning new skills to cope with all that life throws at us? My mission is to provide my clients with a safe and supportive atmosphere in which they can be their most authentic selves. I believe when the way we are living is no longer in alignment with who we truly are on the inside, difficulties both within ourselves and with others can occur. I view my role as helping my clients live their lives more authentically; walking alongside them as we unravel the layers of their experiences.
Quite often this time of year brings about the term "new year, new me", but what would it be like if we could love ourselves exactly as we are while learning new skills to cope with all that life throws at us? My mission is to provide my clients with a safe and supportive atmosphere in which they can be their most authentic selves. I believe when the way we are living is no longer in alignment with who we truly are on the inside, difficulties both within ourselves and with others can occur. I view my role as helping my clients live their lives more authentically; walking alongside them as we unravel the layers of their experiences.
(682) 356-2615 View (682) 356-2615
Photo of Amber Edens, MS, NCC
Amber Edens
LPC Associate, MS, NCC
Verified Verified
Mansfield, TX 76063
Amber is a Licensed Professional Counselor Associate here in the DFW area. She enjoys working with clients of all ages to discuss issues related to anxiety, depression, eating disorders, low self-esteem, gender identity affirmation, and many more concerns. As a biracial counselor, she offers a unique personal perspective on issues with personal and cultural identity and incorporates social and multicultural theories in her counseling perspective. As a Fort Worth local, she is passionate about her community and helping those in it.
Amber is a Licensed Professional Counselor Associate here in the DFW area. She enjoys working with clients of all ages to discuss issues related to anxiety, depression, eating disorders, low self-esteem, gender identity affirmation, and many more concerns. As a biracial counselor, she offers a unique personal perspective on issues with personal and cultural identity and incorporates social and multicultural theories in her counseling perspective. As a Fort Worth local, she is passionate about her community and helping those in it.
(682) 688-3998 View (682) 688-3998
Photo of Monica E Crosby, LMSW, Clinical Social Work/Therapist
Monica E Crosby
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
I am a therapist with a passion for working with teens and families as they navigate whatever twists and turns their life may have taken. The only constant in life is change, and with my experience of having worked with persons from all walks of life I have both the ability and desire to provide services to you in this time of need. Whether you're struggling with relationship concerns, anxiety, obsessive compulsive disorder, depression, personal identity concerns, autism, psychosis or any other given mental health needs, I am here to help you through this difficult stage of your life.
I am a therapist with a passion for working with teens and families as they navigate whatever twists and turns their life may have taken. The only constant in life is change, and with my experience of having worked with persons from all walks of life I have both the ability and desire to provide services to you in this time of need. Whether you're struggling with relationship concerns, anxiety, obsessive compulsive disorder, depression, personal identity concerns, autism, psychosis or any other given mental health needs, I am here to help you through this difficult stage of your life.
(682) 356-2296 View (682) 356-2296
Photo of Aqueelah R Collier - Therapeutic Transitions & Associates LLC, MSW, LCSW-S, Veteran, Clinical Social Work/Therapist
Therapeutic Transitions & Associates LLC
Clinical Social Work/Therapist, MSW, LCSW-S, Veteran
Verified Verified
6 Endorsed
Mansfield, TX 76063
Welcome! Congratulations to you on taking the first step in overcoming and defeating that issue that you may have been struggling with. Our goal is to empower you, encourage you, and assist you in being victorious in who you are! Therapeutic Transitions is a dynamic, diverse and eclectic group practice! Our team is inclusive of clinical therapists and professional counselors working together towards the greater goal of helping our community members heal and become their best selves!
Welcome! Congratulations to you on taking the first step in overcoming and defeating that issue that you may have been struggling with. Our goal is to empower you, encourage you, and assist you in being victorious in who you are! Therapeutic Transitions is a dynamic, diverse and eclectic group practice! Our team is inclusive of clinical therapists and professional counselors working together towards the greater goal of helping our community members heal and become their best selves!
(817) 442-2857 View (817) 442-2857
Photo of D'Lisa M Hardeman (Huffstuttler), MA, LPC-S, Licensed Professional Counselor
D'Lisa M Hardeman (Huffstuttler)
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Mansfield, TX 76063
Not accepting new clients
Whew, this thing called life ya'll... Let's work together and try to figure it out! I work with individuals ranging in age from 4 to 100 who are facing daily challenges related to school, work, home-life, relationships, trauma history, etc. My ideal client is one who has recognized the need for change in their life and is dedicated to working both in and out of session to reach their goals while finding the moments worth celebrating in life.
Whew, this thing called life ya'll... Let's work together and try to figure it out! I work with individuals ranging in age from 4 to 100 who are facing daily challenges related to school, work, home-life, relationships, trauma history, etc. My ideal client is one who has recognized the need for change in their life and is dedicated to working both in and out of session to reach their goals while finding the moments worth celebrating in life.
(817) 592-9732 View (817) 592-9732
Photo of Suisan Walker - Be Still Counseling, LCSW, Clinical Social Work/Therapist
Be Still Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
(214) 833-9269 View (214) 833-9269
Photo of Dr. Janeisha Anderson-LaBranch, PhD, LMFT, CIMHP, Marriage & Family Therapist
Dr. Janeisha Anderson-LaBranch
Marriage & Family Therapist, PhD, LMFT, CIMHP
Verified Verified
3 Endorsed
Mansfield, TX 76063
Discovering Bliss Counseling is a boutique private practice providing high-quality, specialized, and customized counseling, therapy, and wellness services tailored to your unique needs. We prioritize clients' comfort, convenience, and needs, providing a more customized experience compared to traditional therapy settings. We provide comprehensive services to the whole family, offering a high-quality, personalized direction in therapy. Our focus is on individualized treatment plans, tailored techniques, and a systemic, client-centered, and holistic approach. With our approach to therapy, we create a safe for you to heal.
Discovering Bliss Counseling is a boutique private practice providing high-quality, specialized, and customized counseling, therapy, and wellness services tailored to your unique needs. We prioritize clients' comfort, convenience, and needs, providing a more customized experience compared to traditional therapy settings. We provide comprehensive services to the whole family, offering a high-quality, personalized direction in therapy. Our focus is on individualized treatment plans, tailored techniques, and a systemic, client-centered, and holistic approach. With our approach to therapy, we create a safe for you to heal.
(469) 352-2780 View (469) 352-2780
Photo of Monique Rogers, LPC, Licensed Professional Counselor
Monique Rogers
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
(682) 327-1921 View (682) 327-1921
Photo of Jeanette Holland, LCSW-S, Clinical Social Work/Therapist
Jeanette Holland
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Mansfield, TX 76063
Feeling stressed, overwhelmed and just need to talk to someone who is not a friend or family. Whether you are feeling stuck due to work, family life, transitions to adulthood or to the next point in life then therapy is for you. I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas. I have experience working in Crisis situations while at the county ER, community clinics, Foster children and families as well as individuals in outpatient private practice. My goal is to meet you where you are and decide together what is next.
Feeling stressed, overwhelmed and just need to talk to someone who is not a friend or family. Whether you are feeling stuck due to work, family life, transitions to adulthood or to the next point in life then therapy is for you. I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas. I have experience working in Crisis situations while at the county ER, community clinics, Foster children and families as well as individuals in outpatient private practice. My goal is to meet you where you are and decide together what is next.
(682) 243-3630 View (682) 243-3630
Photo of Brandi Mizell-Lmsw, LMSW
Brandi Mizell-Lmsw
Licensed Master Social Worker, LMSW
Verified Verified
Mansfield, TX 76063
Who are you? That's a question that we are often asked and many of us are still on a mission to find the answer to that question. Let's journey together to uncover the You that has possibly been buried by childhood trauma, an abusive relationship or even the burden of daily responsibilities that you face. My name is Brandi Mizell and I specialize in assisting those wracked with the pains of depression, trauma, grief, identity crisis and substance use. I use acquired knowledge and an instinctive skill set to implement evidence-based techniques such as CBT and DBT. I also incorporate a holistic approach that puts You at the center
Who are you? That's a question that we are often asked and many of us are still on a mission to find the answer to that question. Let's journey together to uncover the You that has possibly been buried by childhood trauma, an abusive relationship or even the burden of daily responsibilities that you face. My name is Brandi Mizell and I specialize in assisting those wracked with the pains of depression, trauma, grief, identity crisis and substance use. I use acquired knowledge and an instinctive skill set to implement evidence-based techniques such as CBT and DBT. I also incorporate a holistic approach that puts You at the center
(682) 310-5038 View (682) 310-5038
Photo of Shade Golden, MS, LPC, Licensed Professional Counselor
Shade Golden
Licensed Professional Counselor, MS, LPC
Verified Verified
Mansfield, TX 76063
Whether working individually, with a partner or family member, or in a group setting, I collaborate with my clients to explore their experiences and potential skills and abilities for overcoming issues that are interfering with their lives. Examples of these can include grief, anxiety, depression, life transitions, abuse, relationship issues, and several others. Together, my clients and I work as a team to achieve success, which provides the opportunity to focus on goal-setting, strengths, morals and values, and motivation to create a more self-satisfying future where issues can be dealt with in a healthy and constructive way.
Whether working individually, with a partner or family member, or in a group setting, I collaborate with my clients to explore their experiences and potential skills and abilities for overcoming issues that are interfering with their lives. Examples of these can include grief, anxiety, depression, life transitions, abuse, relationship issues, and several others. Together, my clients and I work as a team to achieve success, which provides the opportunity to focus on goal-setting, strengths, morals and values, and motivation to create a more self-satisfying future where issues can be dealt with in a healthy and constructive way.
(512) 861-8421 View (512) 861-8421
Photo of Demetria Martin - Distinctive Pathways, LLC, LCSW, CTRS, Clinical Social Work/Therapist
Distinctive Pathways, LLC
Clinical Social Work/Therapist, LCSW, CTRS
Verified Verified
Mansfield, TX 76063
Have you lost your self confidence, feel stressed or overwhelmed? Let Distinctive Pathways help you move out your own way and put clarity back into your life. Changes occur when you shift your mindset. Our team has an extensive background working in a variety of areas as a change agent. They empower clients to achieve their full potential through a strength based perspective. Distinctive Pathways is unique and offers an array of services designed to meet your needs. So whether you find yourself at a crossroad or ready to go to the next stage in your career. Let us help you find what's right for you and put you back on your pathway
Have you lost your self confidence, feel stressed or overwhelmed? Let Distinctive Pathways help you move out your own way and put clarity back into your life. Changes occur when you shift your mindset. Our team has an extensive background working in a variety of areas as a change agent. They empower clients to achieve their full potential through a strength based perspective. Distinctive Pathways is unique and offers an array of services designed to meet your needs. So whether you find yourself at a crossroad or ready to go to the next stage in your career. Let us help you find what's right for you and put you back on your pathway
(817) 477-6638 View (817) 477-6638
Photo of Petrona Ann Kautz, MA, MS, Pre-Licensed Professional
Petrona Ann Kautz
Pre-Licensed Professional, MA, MS
Verified Verified
1 Endorsed
Mansfield, TX 76063  (Online Only)
Sometimes it can be hard to manage life stressors alone. Transitions, uncertainty about your future or dealing with hurtful events from the past are just some of the things that you might want someone to walk alongside you to help you gain coping skills. Petrona is ready to listen and help you discover the solutions and next steps to find success in living each day with healing, peace and joy, even in the midst of difficult times.
Sometimes it can be hard to manage life stressors alone. Transitions, uncertainty about your future or dealing with hurtful events from the past are just some of the things that you might want someone to walk alongside you to help you gain coping skills. Petrona is ready to listen and help you discover the solutions and next steps to find success in living each day with healing, peace and joy, even in the midst of difficult times.
(817) 873-3793 View (817) 873-3793
Photo of Rosa Bailey, MA, LPC, Licensed Professional Counselor
Rosa Bailey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
As a Professional Counselor I seek to guide those in need of assistance through issues such as depression, coping with anxiety, blended family issues, relationship troubles, boundary training, grief, and abuse. When working with children, play therapy and directive approaches are used depending on the client and family goals. Please call to discuss if counseling would be a good option for you to improve your relationships with yourself and others!
As a Professional Counselor I seek to guide those in need of assistance through issues such as depression, coping with anxiety, blended family issues, relationship troubles, boundary training, grief, and abuse. When working with children, play therapy and directive approaches are used depending on the client and family goals. Please call to discuss if counseling would be a good option for you to improve your relationships with yourself and others!
(682) 237-6550 View (682) 237-6550
Photo of Lisa Conatser, LPC, Licensed Professional Counselor
Lisa Conatser
Licensed Professional Counselor, LPC
Verified Verified
Mansfield, TX 76063  (Online Only)
Hey! My name is Lisa Conatser (she/her) and I'm a Licensed Professional Counselor in the state of Texas, offering virtual sessions for children, teens, adults, couples and families. In my 14 years of counseling, I still love hearing people’s stories and helping them form a new narrative that brings clarity and hope. I believe you know you best! I will be a partner in your process of growing and healing in whatever areas you identify. You can expect a judgement-free, safe and comforting atmosphere in our sessions.
Hey! My name is Lisa Conatser (she/her) and I'm a Licensed Professional Counselor in the state of Texas, offering virtual sessions for children, teens, adults, couples and families. In my 14 years of counseling, I still love hearing people’s stories and helping them form a new narrative that brings clarity and hope. I believe you know you best! I will be a partner in your process of growing and healing in whatever areas you identify. You can expect a judgement-free, safe and comforting atmosphere in our sessions.
(682) 243-8529 View (682) 243-8529
Photo of Denean Kline - NTXSAP, DOT SAP, Licensed Professional Counselor
NTXSAP
Licensed Professional Counselor, DOT SAP
Verified Verified
Mansfield, TX 76063
NORTH TEXAS SUBSTANCE ABUSE PROFESSINALS -Do you have a DOT alcohol or prohibited drug violation? Are you looking for a SAP program? After violating a DOT alcohol and drug regulation, the employee must be removed from safety-sensitive duties immediately. Before returning to safety-sensitive functions in any DOT regulated industry, the employee must receive a SAP Evaluation and demonstrate satisfactory compliance with the recommendations. We have extensive experience with evaluating and diagnosing alcohol and drug use disorders and understanding DOT regulations. We can help you get back to work as soon as safely possible.
NORTH TEXAS SUBSTANCE ABUSE PROFESSINALS -Do you have a DOT alcohol or prohibited drug violation? Are you looking for a SAP program? After violating a DOT alcohol and drug regulation, the employee must be removed from safety-sensitive duties immediately. Before returning to safety-sensitive functions in any DOT regulated industry, the employee must receive a SAP Evaluation and demonstrate satisfactory compliance with the recommendations. We have extensive experience with evaluating and diagnosing alcohol and drug use disorders and understanding DOT regulations. We can help you get back to work as soon as safely possible.
(682) 243-8358 View (682) 243-8358
Photo of Francisco Guzman, LCSW, Clinical Social Work/Therapist
Francisco Guzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansfield, TX 76063
I believe clients have the power to achieve their goals and potential; sometimes, it takes a collaborative approach to help clients realize they are resilient.
I believe clients have the power to achieve their goals and potential; sometimes, it takes a collaborative approach to help clients realize they are resilient.
(682) 686-5929 View (682) 686-5929
Photo of Jennifer Jones Alexander - Discover Harmony Counseling PLLC, MS, LCSW, Clinical Social Work/Therapist
Discover Harmony Counseling PLLC
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Mansfield, TX 76063  (Online Only)
Are you hurting, hoping to feel connected to your spouse again? Are you tired of having the same arguments that go nowhere fast? Do you desire to live in harmony God's way? Do you wish to really understand each other and respond to each other better? Come and learn how to be the best version of yourself. You will always have disagreements because you are two different people, probably from different backgrounds. But you don’t have to allow conflict to become a wedge between you. You don’t have to drift apart. Discover harmony within. Even if you are not ready for therapy, try my couples workshop. 7/20/24 see website
Are you hurting, hoping to feel connected to your spouse again? Are you tired of having the same arguments that go nowhere fast? Do you desire to live in harmony God's way? Do you wish to really understand each other and respond to each other better? Come and learn how to be the best version of yourself. You will always have disagreements because you are two different people, probably from different backgrounds. But you don’t have to allow conflict to become a wedge between you. You don’t have to drift apart. Discover harmony within. Even if you are not ready for therapy, try my couples workshop. 7/20/24 see website
(737) 265-7242 View (737) 265-7242
Photo of Mahogany Wilson, LCSW, RYT, Clinical Social Work/Therapist
Mahogany Wilson
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Mansfield, TX 76063  (Online Only)
Life frequently brings unforeseen hurdles, and navigating through them can prove challenging. At Blackbird Therapy and Wellness, we offer assistance to adults grappling with anxiety, depression, grief, trauma recovery, and life transitions. Whether you're seeking to enhance communication, establish boundaries, engage in inner child work, or simply gain a deeper understanding of yourself, our team is dedicated to supporting you. Take the first step today to prioritize your mental health and well-being.
Life frequently brings unforeseen hurdles, and navigating through them can prove challenging. At Blackbird Therapy and Wellness, we offer assistance to adults grappling with anxiety, depression, grief, trauma recovery, and life transitions. Whether you're seeking to enhance communication, establish boundaries, engage in inner child work, or simply gain a deeper understanding of yourself, our team is dedicated to supporting you. Take the first step today to prioritize your mental health and well-being.
(214) 225-3281 View (214) 225-3281
Photo of Tyah Garrett
Tyah Garrett
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Mansfield, TX 76063
Hello and welcome! I want to first show acknowledgment for you being here. If you have found my page you likely are considering taking the steps toward growth and self-development. While therapy can feel daunting at first glance, I'm here to help you in that process. I recognize the importance of advocating for ourselves and therapy can be a great place to start. I am a Licensed Professional Counselor Associate in Texas, passionate about working with clients on boundaries and communication skills within interpersonal relationships and life transitions. My therapeutic approach is integrative and meant to meet clients where they are.
Hello and welcome! I want to first show acknowledgment for you being here. If you have found my page you likely are considering taking the steps toward growth and self-development. While therapy can feel daunting at first glance, I'm here to help you in that process. I recognize the importance of advocating for ourselves and therapy can be a great place to start. I am a Licensed Professional Counselor Associate in Texas, passionate about working with clients on boundaries and communication skills within interpersonal relationships and life transitions. My therapeutic approach is integrative and meant to meet clients where they are.
(682) 356-3185 View (682) 356-3185
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How does your Therapist compare?

Number of Therapists in Mansfield, TX

200+

Average cost per session

$125

Therapists in Mansfield, TX who prioritize treating:

93% Anxiety
90% Depression
81% Self Esteem
77% Coping Skills
73% Relationship Issues
71% Stress
69% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
82% Cigna and Evernorth
80% Aetna

How Therapists in Mansfield, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mansfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.