Tamara Listinsky
Counselor, MA, CPC, NCC
Verified by Psychology Today Verified by Psychology Today
Reno, NV 89502
Let's Connect (775) 204-2294
English
| español I currently have openings and work with kids ages 8 through adults and couples. My approach is client centered, solution focused aimed to foster emotional wellbeing skills and coping tools that develop self-awareness and the ability to overcome the challenges you face. Not just today, but also in the future. Explore negative patterns, understand how past/present experiences, or unconscious processes, impact you or your child. Prevent burnout and improve self esteem, confidence, relationships and communication skills.
I am trained in EMDR, DBT, CBT, ACT, TFCBT, CPT, Unified Protocol & do Horticultural Therapy workshops for mental wellness. My specialty is treating trauma, and also therapy to overcome depression, anxiety, substance abuse, bipolar, psychosis, eating disorders and grief. I work in a school setting, thus also treat learning, behavior issues.
Life is full of problems, but that doesn't mean your mental health has to be a rollercoaster of emotions and unhappiness. I'll be there to support, guide and provide practical tools to overcome the emotional pain that brings you to seek changes today. I provide therapy in Spanish too & look forward to meeting you.
Take the first step to help. Call or Email Tamara Listinsky now - (775) 204-2294
Let's Connect (775) 204-2294
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Do not accept Ins.
- Trauma Recovery Grant Provider
Email me or call with questions - (775) 204-2294
Tamara Listinsky
Counselor, MA, CPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Nevada / CP 5308 Tamara Listinsky
- License: National Certified Counselor 1725545 / 2022
- Membership with International Assoc. of Eating Disorders
- Attended Montclair State University , MA in Counseling, Human Svce & Guidance, Graduated 1999
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Child
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Grief
- Impulse Control Disorders
- Infidelity
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Psychosis
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Teen Violence
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Therapeutic Horticulture, Nature based therapies
- Trauma Focused
Groups
Therapeutic Horticulture for Anxiety
The benefits of horticulture on mental health are well documented for centuries, yet this type of therapy is not fully tapped. For people not yet ready for full mental health therapy, I offer workshops that are tailored to help improve aspects of your life, learn mindfulness skills, and focus on your mental wellness. Learn the benefits of horticulture and rebuild the person-plant connection that was lost, and bring calm to your life. Please call or email for details. Workshops are available to address anxiety, depression, grief, bipolar disorder and ADHD.
Expertise
ADHD
Anxiety
Bipolar Disorder
Email Tamara Listinsky about this group or call - (775) 204-2294
Location
Take the first step to help. Call now - (775) 204-2294
Tamara Listinsky
Counselor, MA, CPC, NCC