![Photo of Tamara L. Severn, Tamara, Severn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ee7eec1b-2480-4b84-9113-e439ee348728/2/320x400.jpeg)
Tamara L. Severn
Marriage & Family Therapist, Tamara, Severn, LMFT
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98103
Let's Connect (206) 495-0507
![Photo of Tamara L. Severn, Tamara, Severn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ee7eec1b-2480-4b84-9113-e439ee348728/2/320x400.jpeg)
Welcome and thank you for visiting my therapy profile. I offer a highly personalized, supportive approach tailored to your specific needs. As your therapist, I will provide you with a safe environment to explore and process your feelings. We will work together to develop a treatment plan that fits your therapy goals.
I'm skilled at helping client’s overcome obstacles that lead to painful relationship issues and self defeating behaviors. Although I draw from a variety of treatment modalities, I place a strong emphasis on providing tools to help you regulate your nervous sytem and reduce symptoms.
Since you are visiting this website, I assume you are struggling and looking for support. To better determine if my therapy approach would meet your needs, feel free to email or call me to request a free 15 minute phone consultation. I can be reached at 707 834-3747.
Call or Email Tamara L. Severn now for a free 15 minute consultation - (206) 495-0507
Let's Connect (206) 495-0507
![Photo of Tamara L. Severn, Tamara, Severn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ee7eec1b-2480-4b84-9113-e439ee348728/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Venmo
Insurance
- Lyra
Call or Email me for a free 15 minute consultation now - (206) 495-0507
![Photo of Tamara L. Severn, Tamara, Severn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ee7eec1b-2480-4b84-9113-e439ee348728/2/320x400.jpeg)
Tamara L. Severn
Marriage & Family Therapist, Tamara, Severn, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61172033 Tamara L. Severn
- In Practice for 19 Years
- Membership with WAMFT Member in Good Standing / 2022
- Membership with AAMFT Member in Good Standing / 2022
- Attended Argosy University, San Francisco, CA, Master's of Arts Degree in Counseling Psychology, Graduated 2004
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Grief
- Infidelity
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
- Sandplay
- Somatic
- Somatic Therapy
- Structural Family Therapy
Location
Nearby Areas
Call for a free consultation now - (206) 495-0507
![Photo of Tamara L. Severn, Tamara, Severn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ee7eec1b-2480-4b84-9113-e439ee348728/2/320x400.jpeg)
Tamara L. Severn
Marriage & Family Therapist, Tamara, Severn, LMFT