Tamara Dyer
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1421 34th Avenue, Suite 207, Seattle, WA 98122
Let's Connect (206) 350-2671
My practice is currently full. I help adults increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy.
My work as a counselor draws on the interconnected fields of neuroscience, ancient traditions and psychology. Based on a foundation of trust, our work together will go beyond talk therapy to include mindfulness skills and somatic inquiry. Together, we will build upon what is working in your life, illuminate outdated patterns, and explore possibilities.
Grounded in evidence based therapeutic skills, I work from the perspective that there is wisdom, strength and resilience in the body, and in our increased sense of interconnection with each other. Sessions are online and/or can also take place in a local park. I invite you to contact me for a free phone consultation. I look forward meeting you.
Call or Email Tamara Dyer now for a free 15 minute consultation - (206) 350-2671
Let's Connect (206) 350-2671
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (206) 350-2671
Tamara Dyer
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC.61023693 Supervised by Kari Merk (Washington / LH.60331263) Tamara Dyer
- In Practice for 6 Years
- Membership with Academic and Professional Honor Society Awardee - Chi Sigma Iota 2019
- Certificate from American Counseling Association 2016
- Attended Antioch University, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Coping Skills
Expertise
- Anger Management
- Behavioral Issues
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief and Loss
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Recovery Support
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
600 1st Avenue
Seattle, WA 98104
(206) 350-2671Nearby Areas
Cities
Counties
Call for a free consultation now - (206) 350-2671
Tamara Dyer
Counselor, MA, LMHC